Microsoft Word - main table 021209.docx



Page1of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Additionalfile1:TheAntioxidantFoodTable.

Thetotalantioxidantcontentofmorethan3,100foods,beverages,spices,herbsandsupplements

usedworldwide.

MHCarlsen,BLHalvorsen,KHolte,SKBøhn,SDragland,LSampson,CWilley,HSenoo,YUmezono,CSanada,IBarikmo,N

Behre,WCWillett,KMPhillips,DRJacobsJRandRBlomhoff.

The24categoriesandallindividualproductsarepresentedinalphabeticorder.

Contents

Category1Berriesandberryproducts...................................................................................................3

Category2Beverages..............................................................................................................................9

Category3Breakfastcereals.................................................................................................................21

Category4Chocolateandsweets.........................................................................................................24

Category5Dairyanddairyproducts.....................................................................................................28

Category6Dessertsandcakes..............................................................................................................32

Category7Egg.......................................................................................................................................38

Category8Fatsand

oils........................................................................................................................39

Category9Fishandseafood.................................................................................................................41

Category10Fruitandfruitjuices..........................................................................................................43

Category11Grainsandgrainproducts.................................................................................................53

Category12Herbal/traditionalplantmedicine..................................................................................63

Category13Infantfoodsandbeverages..............................................................................................67

Category14Legumes............................................................................................................................69

Category15Meat

andmeatproducts..................................................................................................72

Category16Miscellanousingredients..................................................................................................73

Category17Mixedfoodentrees...........................................................................................................75

Category18Nutsandseeds..................................................................................................................83

Category19Poultryandpoultryproducts............................................................................................87

Category20Snacks................................................................................................................................89

Category21Soups,sauces,dressingsandsalsa...................................................................................92

Category22Spices

andherbs.............................................................................................................102



Page2of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables.......................................................................................................................122

Category24Vitaminanddietarysupplements...................................................................................133



Page3of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category1Berriesandberryproducts

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Amlaberries,dried India India 261.53 3

Amla,IndianGooseberries,

whole,canned

Roopaks,AjmalKhan,N.

Dehli

India 13.27 3

Amla,syrupfromcanned

IndianGooseberries

Roopaks,AjmalKhan,N.

Dehli

India 29.70 3

Bilberries,wild Norway Norway 7.57 3

Bilberries,wild Norway Norway 8.55 4

Bilberries,wild,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 48.32 5

Blackberries,cultivated USA 4.02 6

Blackberries,cultivated Solabær,Sola,Norway Norway 4.13 3

Blackberries,cultivated Norway 6.14 3

Blackberries,cultivated Belgium Norway 3.84 3

Blackberries,cultivated,

canned,drained

S&WFineFood,USA Norway 2.34 3

Blackberries,cultivated,

frozen

Localgrocery USA 4.06 6

Blackberries,cultivated,

frozen

Wholesaler USA 3.89 6

Blackberries,cultivated,with

sugar

Findus,Norway Norway 4.76 3

Blackberries,DessertBerries,

withoutsugar,frozen

NorskeDessertbær,

Norway(berriesfrom

Poland)

Norway 5.98 3

Blackberries,dried,"Loch

Ness"

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 37.08 5

Blackberries,wild Norway Norway 6.13 4

Blackcurrant,cultivated Norway Norway 5.49 3

Blackcurrant,cultivated,

"BenTiran"

NorwegianUniversityof

LifeSciences

Norway 9.09 5

Blackcurrant,syrup(100%),

withsugar(undiluted)

Lerum,Norway Norway 2.38 3







Page4of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 1 Berries and

berry products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Blackcurrant,syrup(40%),

withsugar(undiluted)

Stabburet,Norway Norway 2.73 3

Blackcurrant,syrup(54%),

withsugar(undiluted)

Rørafabrikker,Norway Norway 2.98 3

Blackcurrant,syrup,without

sugar(undiluted)

Helios,Norway Norway 4.15 3

Blueberries Poland Norway 9.24 4

Blueberries,canned,heavy

syrup,drainedliquid

S&W USA 2.53 6

Blueberries,canned,heavy

syrup,drainedsolids

S&W USA 2.79 6

Blueberries,canned,light

syrup,drainedliquid

Oregon USA 1.65 6

Blueberries,canned,light

syrup,drainedsolids

Oregon USA 2.01 6

Blueberries,cultivated Norway Norway 1.92 4

Blueberries,cultivated USA 1.85 6

Blueberries,cultivated Norway 1.26 3

Blueberries,cultivated,

"Aron"

NorwegianUniversityof

LifeSciences

Norway 3.79 5

Blueberries,cultivated,

"Hardyblue"

NorwegianUniversityof

LifeSciences

Norway 3.96 5

Blueberries,DessertBerries,

withoutsugar,frozen

NorskeDessertbær,

Norway(berriesfrom

Poland)

Norway 7.13 3

Blueberries,dried

USA,Eurocompanysrl,

Godo,Italy

Norway 1.32 3

Blueberry,jam Heistad,Norway Norway 2.68 3

Blueberry,jam

Eldorado,

Norgesgruppen,Norway

Norway 2.88 3

Blueberry,jam,Naturliglett Nora,Stabburet,Norway Norway 4.71 3

Blueberry,jam,Noras

hjemmelagde

Nora,Stabburet,Norway Norway 3.60 3

Blueberry,jam,Wild

BlueberrySpread

MeridianFoods,UK Norway 1.44 3

Blueberry,syrup(undiluted) Hervik,Norway Norway 2.41 3

Blueberry,syrup,without

sugar(undiluted)

Helios,Norway Norway 5.91 3



Page5of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 1 Berries and

berry products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chokeberries,black,wild Norway Norway 13.48 4

Cloudberries,wild Norway Norway 2.53 4

Cloudberries,wild,frozen Sweden Norway 3.44 3

Cranberries,cultivated USA 3.29 6

Cranberries,dried NaturataSpielbergerAG Norway 2.03 3

Cranberries,dried

USA,Eurocompanysrl,

Godo,Italy

Norway 1.90 3

Cranberries,dried Safeway,USA USA 1.64 3

Cranberrycraisinscherry

flavor

OceanSpray USA 1.47 3

Cranberry,syrup,without

sugar(undiluted)

Corona,Norway Norway 1.93 3

Crowberries Skjervøy,Norway Norway 7.89 3

Crowberries Norway Norway 2.48 4

Crowberries Norway Norway 8.45 4

Crowberries,frozen Norway Norway 10.80 4

Crowberry,syrup(undiluted) Skjervøy,Norway Norway 2.05 3

Crowberry,syrup,juiceof

peel(undiluted)

MidnattsolProdukter,

Norway

Norway 4.50 3

Crowberry,syrup,without

sugar(undiluted)

Corona,Norway Norway 2.95 3

Crowberry,syrup,without

sugar(undiluted)

MidnattsolProdukter,

Norway

Norway 5.90 3

DogRose Norway Norway 25.86 4

DogRose Lørenskog,Norway Norway 12.65 4

DogRose SetcasesinSpain Spain 14.16 4

DogRose Norway Norway 34.49 4

DogRose,dried,whole Helios,Norway Norway 78.09 3

DogRose,powder Chile Norway 54.30 3

DogRose,powder,

HybenMax

FennomerNorge,

Norway

Norway 20.82 3

DogRose,powder,Hyben‐

Vital

SunVitaA/S,Denmark Norway 28.49 3

DogRoseshell,flour Risenta,Finland Norway 75.84 3

○Elderberries,black(berries

fromcommonelder),wild

Norway Norway 5.24 4

Elderberries,cultivated

NorwegianUniversityof

LifeSciences

Norway 3.37 5



Page6of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 1 Berries and

berry products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Elderberryflowerdrink,

concentrate

 Norway 0.06 3

Elderberry,syrup,without

sugar(undiluted)

Helios,Norway Norway 6.31 5

GojiBerries,organic,dried

NaturalFoodMarket

Erewhon,growninChina

USA 4.31

Gooseberries,cultivated Norway Norway 1.45 3

Juice,blackberry,juice/syrup

fromcannedblackberries

Nora,Stabburet,Norway Norway 1.27 3

Juice,cranberry Tine,Norway Norway 0.75 3

Juice,cranberry OceanSpray USA 1.00 3

Juice,cranberry,juice

cocktail

RocheBros USA 0.96 3

Juice,cranberry,juice

cocktail

Stop&Shop USA 0.86 3

Juice,cranberry,juice

cocktail

OceanSpray USA 1.01 6

Juice,ManaBlå,grape,

blueberry,aronia,cherry

Tine,Norway Norway 2.00 3

Juice,ManaGul,dogrose

andorange

Tine,Norway Norway 2.57 3

Juice,ManaRød,

cranberries,raspberriesand

grapes

Tine,Norway Norway 0.67 3

Juice,raspberry Bræmhults,Sweden Norway 0.78 3

Juice,strawberry Bræmhults,Sweden Norway 0.43 3

Raspberries,cultivated USA 2.33 6

Raspberries,cultivated Norway Norway 3.35 3

Raspberries,DessertBerries,

withoutsugar,frozen

NorskeDessertbær,

Norway(berriesfrom

Poland)

Norway 3.46 3

Raspberries,wild Malawi Malawi 1.73 4

Raspberries,wild Norway Norway 3.97 4

Raspberries,wild Fruitmaster,Netherlands Norway 2.50 3

Raspberry,jam Nora,Stabburet,Norway Norway 1.26 3

Raspberry,jam,

Eldorado,

Norgesgruppen,Norway

Norway 1.12 3



Page7of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 1 Berries and

berry products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Raspberry,jam,Bestemor

LerumBringebærsyltetøy

LerumKonserves,

Norway

Norway 1.40 3

Raspberry,jam,light Nora,Stabburet,Norway Norway 1.27 3

Redwhortleberries,

cultivated,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 32.28 5

Redwhortleberries,frozen Poland Norway 4.98 3

Redwhortleberries,syrup,

withoutsugar(undiluted)

Corona,Norway Norway 2.34 3

Redwhortleberries,wild Norway Norway 5.00 4

Redcurrant,cultivated Norway Norway 1.61 3

Redcurrant,DessertBerries,

withoutsugar,frozen

NorskeDessertbær,

Norway(berriesfrom

Poland)

Norway 1.87 3

Rockbramble,frozen,wild Norway Norway 8.51 4

Rowanberries,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 19.13 5

Rowanberries,dried

NorskØko‐UrtBA,

Norway

Norway 10.13 5

Rowanberries,wild Norway Norway 2.36 4

Seabuckthorn,berries Denmark Denmark 2.21 4

Seabuckthorn,berries Norway Norway 4.58 4

Sourcherries,cultivated Norway Norway 7.14 3

Sourcherries,withoutstone,

withoutsugar,frozen

Poland Norway 3.30 3

Sourcherries,withoutstone,

withoutsugar,frozen

Norway Norway 6.07 4

Strawberries,Corona,

cultivated

Norway Norway 2.05 3

Strawberries,cultivated USA 2.16 6

Strawberries,”Honey,”

cultivated

NorwegianUniversityof

LifeSciences

Norway 2.33 5

Strawberries,”Senga

Sengana”,cultivated

NorwegianUniversityof

LifeSciences

Norway 1.85 5

Strawberry,jam Nora,Stabburet,Norway Norway 0.64 3

Strawberry,jam,light Nora,Stabburet,Norway Norway 0.68 3

Sweetcherries,cultivated Norway Norway 1.42 3



Page8of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 1 Berries and

berry products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Wildstrawberries Norway Norway 5.44 4

Zereshk(Barberries,dried) Iran Iran 27.30 3



Page9of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category2Beverages

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Aquavit,LøitenLinie

LøitenBrænderis

Destillation,Norway

Norway 0.12 3

Beer,BavarianWeizen

Haandbryggeriet,

Norway

Norway 0.27 3

Beer,Bayer Frydenlund,Norway Norway 0.25 3

Beer,Beck`sbeer

BrauereiBeck&CO,

Germany

Norway 0.13 3

Beer,GuinnesDraught GuinnessUDV,Irland Norway 0.21 3

Beer,LagerBeer Heineken,Netherlands Norway 0.13 3

Beer,Leffe

Br.AbbayedeLeffe,

Belgium

Norway 0.22 3

Beer,light BudLight USA 0.08 6

Beer,light Mixedbrands USA 0.10 6

Beer,light NaturalLight USA 0.10 6

Beer,light MillerLight USA 0.09 6

Beer,light CoorsLight USA 0.06 6

Beer,LimfjordsPorter,

doublebrownstout

ThistedBryghus,

Denmark

Norway 0.43 3

Beer,LysholmerSpesial

E.C.Dahlsbryggeri,

Norway

Norway 0.18 3

Beer,MackBok‐øl

MacksØlbryggeri,

Norway

Norway 0.43 3

Beer,Maredsous,Trippel10

BelgischAbdjbier,

Belgium

Norway 0.42 3

Beer,Paleale NøgneØ,Norway Norway 0.31 3

Beer,PèresTrappistes Chimay,Belgium Norway 0.33 3

Beer,Pils Ringnes,Norway Norway 0.19 3

Beer,Pils Tuborg,Denmark Norway 0.22 3

Beer,Porter NøgneØ,Norway Norway 0.46 3

Beer,PremiumLager Grolsch Norway 0.21 3

Beer,regular Mixedbrands USA 0.14 6

Beer,regular Busch USA 0.12 6

Beer,regular MillerHighLife USA 0.12 6

Beer,regular Budweiser USA 0.15 6





Page10of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Beer,SaisonDupont,

Biologique

Belgium Norway 0.29 3

Beer,SamichlausBier(Santa

ClausBeer),LagerBeer

CastleBrewery

Eggenberg,Austria

Norway 0.46 3

Beer,withoutalcohol Munkholm,Norway Norway 0.11 3

Beer,AassGull AassBryggerier,Norway Norway 0.19 3

Blackcurrant,toddy,instant,

Regia

Freia,Norway Norway 2.64 3

Blackcurrant,toddy,instant,

Regia,prepared

Freia,Norway Norway 0.38 3

Blåbærsmust Glanshammars Sweden 3.28 3

Brandy,NapoleonV.S.O.P.

St.RemyMachecoul,

France

Norway 0.22 3

Cider,Ãpple,4,5vol% Halmstad,Sweden Norway 0.02 3

Cider,Pãron,2,25vol% Halmstad,Sweden Norway 0.02 3

Cockburn`sPort Cockburn`sPort,Portugal Norway 0.60 3

Coffeebeans,green

Solberg&Hansen,

Norway

Norway 20.18 3

Coffeebeans,green Turkey Norway 12.30 3

Coffeebeans,raw/green Minas Norway 15.19 3

Coffeebeans,roasted(black) Turkey Norway 22.29 3

Coffeebeans,roasted,

MonsoonedMalabarAA

Solberg&Hansen,

Norway

Norway 22.73 3

Coffee,Ali,darkburned

ground,100%Arabica,filter

brewed

Joh.JohannsonKaffe,

Norway

Norway 2.28 3

Coffee,Ali,ground,100%

Arabica,boiled

Joh.JohannsonKaffe,

Norway

Norway 2.23 3

Coffee,Ali,ground,100%

Arabica,filterbrewed

Joh.JohannsonKaffe,

Norway

Norway 2.61 3

Coffee,AndesBolivia,boiled Hervik,Norway Norway 2.62 3

Coffee,AndesBolivia,filter

brewed

Hervik,Norway Norway 2.55 3

Coffee,Arabicagreen,filter

brewed

CIRAD,France France 1.55 5

Coffee,Arabicamedium

roasting,filterbrewed

CIRAD,France France 2.78 5



Page11of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Coffee,Arabicamild

roasting,filterbrewed

CIRAD,France France 2.45 5

Coffee,Arabicastrong

roasting,filterbrewed

CIRAD,France France 2.69 5

Coffee,boiled

KaffehusetFriele,

Norway

Norway 2.18 3

Coffee,CafeOrganico

Arabica,instant,prepared

SimonLeveltbyHaarlem Norway 2.20 3

Coffee,CaffeLatte,double,

prepared

Kaffebrenneriet,Norway Norway 1.96 3

Coffee,CaffeLatte,double,

prepared

Stockflehts,Norway Norway 1.36 3

Coffee,CaffeLatte,single,

prepared

Kaffebrenneriet,Norway Norway 0.94 3

Coffee,CaffeLatte,single,

prepared

Stockflehts,Norway Norway 0.89 3

Coffee,Cappucino,double,

prepared

Kaffebrenneriet,Norway Norway 2.75 3

Coffee,Cappucino,double,

prepared

Stockflehts,Norway Norway 2.86 3

Coffee,Cappucino,single,

prepared

Stockflehts,Norway Norway 1.04 3

Coffee,Cappucino,single,

prepared

Kaffebrenneriet,Norway Norway 2.14 3

Coffee,CirkelCoffee,boiled

Joh.JohannsonKaffe,

Norway

Norway 1.79 3

Coffee,CirkelCoffee,ground

coffee,filterbrewed

Joh.JohannsonKaffe,

Norway

Norway 2.13 3

Coffee,EspressoOriginale

Italiano,classico,prepared

Cellini Norway 2.70 3

Coffee,Espresso,double,

prepared

Stockflehts,Norway Norway 16.33 3

Coffee,Espresso,single,

prepared

Stockflehts,Norway Norway 15.83 3

Coffee,Espresso,single,

prepared

Kaffebrenneriet,Norway Norway 12.64 3

Coffee,Evergood,boiled

Joh.JohannsonKaffe,

Norway

Norway 1.84 3

Coffee,Evergood,caffein

free,ground,filterbrewed

Joh.JohannsonKaffe,

Norway

Norway 2.39 3

Coffee,Evergood,filter

brewed

Joh.JohannsonKaffe,

Norway

Norway 2.52 3



Page12of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Coffee,FarmersCoffee

(fairtradeMaxHavelaar),

filterbrewed

Joh.JohannsonKaffe,

Norway

Norway 2.58 3

Coffee,filterbrewed McDonald's Norway 1.86 3

Coffee,FincaRodomunho,

boiled

Hervik,Norway Norway 2.10 3

Coffee,FincaRodomunho,

filterbrewed

Hervik,Norway Norway 2.25 3

Coffee,Frokost,filter

brewed

KaffehusetFriele,

Norway

Norway 3.03 3

Coffee,Icedcoffee

Cappucino,readytodrink

Tine,Norway Norway 0.93 3

Coffee,IcedcoffeeMocca,

readytodrink

Tine,Norway Norway 1.05 3

Coffee,instant,NescafeGull,

prepared

Nestlé,Norway Norway 1.67 3

Coffee,instant,prepared Coop,Norway Norway 1.60 3

Coffee,instant,Sombrero,

prepared

Coop,Norway Norway 1.68 3

Coffee,Lavazza,Caffe

Espresso,100%Arabica,

prepared

LuigiLavazza,Italy Norway 2.83 3

Coffee,L'Or,100%Arabica,

boiled

MaisonduCafe,France Norway 3.03 3

Coffee,L'Or,100%Arabica,

filterbrewed

MaisonduCafe,France Norway 3.34 3

Coffee,Macciato,double,

prepared

Kaffebrenneriet,Norway Norway 5.03 3

Coffee,Macciato,double,

prepared

Stockflehts,Norway Norway 11.30 3

Coffee,Macciato,single,

prepared

Stockflehts,Norway Norway 6.48 3

Coffee,Macciato,single,

prepared

Kaffebrenneriet,Norway Norway 5.32 3

Coffee,prepared Kaffebrenneriet,Norway Norway 4.20 3

Coffee,prepared Stockflehts,Norway Norway 3.03 3

Coffee,prepared BurgerKing USA 1.26 6

Coffee,prepared Wendy's USA 1.24 6

Coffee,Robustagreen,filter

brewed

CIRAD,France France 2.99 5



Page13of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Coffee,Robustamedium

roasting,filterbrewed

CIRAD,France France 3.09 5

Coffee,Robustamild

roasting,filterbrewed

CIRAD,France France 3.60 5

Coffee,Robustastrong

roasting,filterbrewed

CIRAD,France France 2.25 5

Coffee,yellowCoop,filter

brewed

Coop,Norway Norway 3.11 3

Cognac,V.S.Martell,Fine

Cognac

France Norway 0.32 3

Cognac,X.O.Braastad,

FineChampagne

France Norway 0.45 3

Cordial,lemonflavored,Fun

light,Sitron,undiluted

Stabburet,Norway Norway 0.40 3

Cordial,orangeflavored,Fun

LightAppelsin,undiluted

Stabburet,Norway Norway 0.45 3

Cordial,peachflavored,Fun

light,PeachPassion,

undiluted

Stabburet,Norway Norway 0.36 3

Cordial,raspebberyflavored,

Funlight,Bringebær,

undiluted

Stabburet,Norway Norway 0.62 3

Cordial,strawberryflavored,

FunlightJordbær,undiluted

Stabburet,Norway Norway 0.45 3

Cordial,wildberries

flavored,FunlightWild

Berries,undiluted

Stabburet,Norway Norway 0.15 3

DietMountainDewSuperb USA 0.00 3

Energydrink RedBull USA 0.00 6

Energydrink,sugarfree RedBull USA 0.00 6

Gingerale

E.C.Dahlsbryggeri,

Norway

Norway 0.01 3

Gingerale,americantype Ringnes,Norway Norway 0.00 3

Instantcocoa,Choco‐Mocca,

powder

Confecta,Norway Norway 5.83 3

Instantcocoa,Choco‐Mocca,

prepared

Confecta,Norway Norway 0.33 3

Instantcocoa,Regiaexpress,

light,powder

Freia,Norway Norway 4.96 3

Instantcocoa,Regiaexpress,

light,prepared

Freia,Norway Norway 0.42 3



Page14of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Instantcocoa,Regiaexpress,

original,powder

Freia,Norway Norway 3.09 3

Instantcocoa,Regiaexpress,

original,prepared

Freia,Norway Norway 0.45 3

Instantcocoa,RettiKoppen, 

powder

Toro,Norway Norway 1.61 3

Instantcocoa,RettiKoppen, 

prepared

Toro,Norway Norway 0.26 3

Juicedrinks,10%juce,

boppin'strawberryflavor

HiC USA 0.72 6

Juicedrinks,10%juice,

splashcoolerflavor

CapriSun USA 0.03 6

Juicedrinks,10%juice,

strawberrykiwiflavor

CapriSun USA 0.05 6

Juicedrinks,10%,strawberry

flavor

CapriSun USA 0.06 6

Juicedrinks,10%juice,blazin'

blueberryflavor

HiC USA 0.73 6

Juicedrinks,10%juice,

mountaincoolerflavor

CapriSun USA 0.02 6

Latinobeverages,guanabana

nectar

Goya USA 0.21 6

Latinobeverages,guanabana

nectar

OtherBrand USA 0.28 6

Latinobeverages,guava

(guayaba)nectar

OtherBrand USA 0.87 6

Latinobeverages,mango

nectar

Goya USA 0.20 6

Latinobeverages,mango

nectar

OtherBrand USA 0.60 6

Latinobeverages,tamarind

(tamarindo)nectar

OtherBrand USA 0.36 6

Latinobeverages,tamarind

(tamarindo)nectar

Goya USA 0.16 6

Lemonademix,pink,

sweetenedwithartificial

sweetener

CrystalLight USA 0.00 6

Lemonademix,sweetened

withartificialsweetener

CrystalLight USA 0.00 6

Lemonadepowdermix,pink,

sweetenedwithsugar

CountryTime USA 0.77 6



Page15of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Lemonadepowdermix,

sweetenedwithsugar

KoolAid USA 0.61 6

Lemonadepowdermix,

sweetenedwithsugar

CountryTime USA 0.85 6

Lemonadepowdermix,

unsweetened

KoolAid USA 12.75 6

Lemonade,lemon Nora,Stabburet,Norway Norway 0.14 3

Lemonade,mixedwild

berries

Nora,Stabburet,Norway Norway 0.33 3

Lemonade,pink,frozen

concentrate

OtherBrand USA 0.46 6

Lemonade,pink,frozen

concentrate

MinuteMaid USA 0.43 6

Lemonade,regular,frozen

concentrate

StoreBrand USA 0.45 6

Lemonade,regular,frozen

concentrate

MinuteMaid USA 0.37 6

Liquorofcrowberries,Frost Arcus Norway 0.42 3

Maltbeer Ringnes,Norway Norway 0.26 3

Nectar,Multivitamine Carrefour USA 0.59 3

Non‐carbonatedbottled

drinkingwater

Aquafina USA 0.00 6

Non‐carbonatedbottled

drinkingwater

Evian USA 0.00 6

Non‐carbonatedbottled

drinkingwater

StoreBrand USA 0.00 6

Non‐carbonatedbottled

drinkingwater

Dannon USA 0.00 6

Non‐carbonatedbottled

drinkingwater

Calistoga USA 0.00 6

Non‐carbonatedbottled

drinkingwater

Naya USA 0.00 6

Non‐carbonatedbottled

drinkingwater

CrystalGeyser USA 0.00 6

Non‐carbonatedbottled

drinkingwater

Dasani USA 0.00 6

Non‐carbonatedflavored

bottleddrinkingwater,

elementsenhancedwater

energy,lemon

Snappple USA 0.07 6



Page16of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Non‐carbonatedflavored

bottleddrinkingwater,

essentialmultivitamin,

watermelonflavor

Aquafina USA 0.02 6

Non‐carbonatedflavored

bottleddrinkingwater,

fitnessH2O,naturallemon

flavor

Propel USA 0.11 6

Non‐carbonatedflavored

bottleddrinkingwater,

fluoridetogo

Dannon USA 0.00 6

Non‐carbonatedflavored

bottleddrinkingwater,

fruit2owater,natural

strawberryflavor

Veryfine USA 0.00 6

Non‐carbonatedflavored

bottleddrinkingwater,

fruit2o,naturalraspberry

flavor

Veryfine USA 0.00 6

Prunedrink Nestlé Norway 1.79 3

Ricoffy,instantcoffee&

chicory,Nescafe,powder

Nestlé,SouthAfrica Malawi 51.86 3

Softdrink,citrusfruit, Urge CocaColaDrikker Norway 0.08 3

Softdrink,cola,diet BurgerKing USA 0.05 6

Softdrink,cola,diet Pepsi USA 0.04 6

Softdrink,cola,diet Coke USA 0.04 6

Softdrink,cola,diet Wendy's USA 0.03 6

Softdrink,cola,diet McDonald's USA 0.02 6

Softdrink,cola,diet PepsiOne USA 0.06 6

Softdrink,cola,regular Pepsi USA 0.04 6

Softdrink,cola,regular

PepsiCoNordicNorway

AS

Norway 0.04 3

Softdrink,cola,regular Coca‐ColaCompany USA 0.05 6

Softdrink,cola,regular Wendy's USA 0.02 6

Softdrink,cola,regular CocaColaDrikker Norway 0.04 3

Softdrink,cola,regular BurgerKing USA 0.03 6

Softdrink,cola,regular McDonald's USA 0.00 6

Softdrink,Fanta CocaColaDrikker  Norway 0.08 3

Softdrink,lemon‐lime,light,

7UP

Ringnes,Norway Norway 0.00 3

Softdrink,lemon‐lime,

regular,Sprite

CocaColaCompany USA 0.00 6



Page17of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Softdrink,lemon‐lime,Sprite Coca‐ColaDrikker Norway 0.00 3

Softdrink,orange,Solo Ringnes,Norway Norway 0.13 3

Softdrink,whitesoda,

regular

McDonald's USA 1.27 6

SpirulinaCocktail Bræmhults,Sweden Norway 0.38 3

Sportsdrinkmix,orange

flavor

Gatorade USA 0.01 6

Sportsdrink,lemon‐lime

flavor

Powerade USA 0.01 6

Sportsdrink,orangeflavor Gatorade USA 0.00 6

Tang,Jamaica,drinking

powder

Mexico Mexico 2.05 3

Tang,Naranja,drinking

powder

Mexico Mexico 0.54 3

Tang,Tamarino,drinking

powder

Mexico Mexico 1.12 3

Tea,black,CeylonBreakfast,

prepared

Solberg&Hansen,

Norway

Norway 0.75 3

Tea,black,Ceylon,prepared

New

Zealand

1.21 3

Tea,black,DarjeelingTiger

Hill,prepared

 Norway 1.12 3

Tea,black,EarlGrey,

prepared

Twinings,England Norway 0.95 3

Tea,black,EarlGrey,

prepared

 Norway 0.82 3

Tea,Camomileflowers,

prepared

Dihlma

New

Zealand

0.10 3

Tea,CombeTea,dried

TheFoodsCompanyLtd,

Malawi

Malawi 57.57 3

Tea,Darjeeling,leaves,dried

Roopaks,AjmalKhan,N.

Dehli

India 2.93 3

Tea,dogrose,fromdried

dogrose,prepared

Helios,Norway Norway 0.20 3

Tea,dogrose,fromextract,

prepared

WeidersFarmasøytiske

A/S,Norway

Norway 2.49 3

Tea,dogrose,herbtea,

prepared

 Norway 0.31 3

Tea,FlordeJamaica,

prepared

Mexico Mexico 6.99 3



Page18of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tea,fruit,Mango,prepared Twinings,England Norway 0.98 3

Tea,fruit,wildberries,

prepared

Solberg&Hansen,

Norway

Norway 0.49 3

Tea,green,(pink)powder NPS,Japan Norway 1347.83 3

Tea,green,AssamTGFOP,

prepared

Solberg&Hansen,

Norway

Norway 1.49 3

Tea,green,dried Norway 24.31 3

Tea,green,EarlGrey,

prepared

Twinings,England Norway 1.43 3

Tea,green,Emperors

Garden,prepared

TetlyAustraliaPtyLtd

New

Zealand

1.36 3

Tea,green,GreenJava,

prepared

Twinings,England Norway 2.62 3

Tea,green,GreenLabel,

dried

Lipton India 6.77 3

Tea,green,Gunpowder,

prepared

China Norway 1.31 3

Tea,green,Gunpowder,

prepared

Solberg&Hansen,

Norway

Norway 1.19 3

Tea,green,Jasmin,prepared Lipton Norway 1.27 3

Tea,green,Jasmine,

prepared

Twinings,England Norway 1.93 3

Tea,green,Jasmine,

prepared

Dilhma

New

Zealand

2.11 3

Tea,green,JavaGreen,

prepared

Twinings,England Norway 2.31 3

Tea,green,leaves,dried,

KashmirKahawa

AjmalKhan,N.Dehli India 10.13 3

Tea,green,Lingching,

prepared

Solberg&Hansen,

Norway

Norway 1.26 3

Tea,green,mint,prepared Lipton Norway 0.88 3

Tea,green,Monkey,

prepared

China Norway 0.57 3

Tea,green,Sencha,prepared

Solberg&Hansen,

Norway

Norway 1.24 3

Tea,green,SpesialChun

Mee,prepared

Solberg&Hansen,

Norway

Norway 1.43 3

Tea,herb,Mate‐brown,

prepared

 Norway 0.27 3

Tea,icedtea,brewed,

unsweetened

Wendy's USA 0.37 6

Tea,icedtea,peach Eldorado Norway 0.46 3



Page19of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tea,icedtea,readytodrink,

brisklemonicedtea

Lipton USA 0.05 6

Tea,icedtea,readytodrink,

icedteawithlemonflavor

Arizona USA 0.16 6

Tea,icedtea,readytodrink,

naturallemonicedtea

Nestea USA 0.05 6

Tea,instant,drypowder,

unsweetened

Nestea USA 165.86 6

Tea,instant,drypowder,

withlemonandsugar,

prepared

Lipton USA 0.94 6

Tea,leaves,fresh Malawi Malawi 26.55 4

Tea,Peppermint,groundand

wholefreshleaves,prepared

 Norway 0.43 3

Tea,RabsClassicMalawiTea,

dried

RabProcessorsLtd,

Malawi

Malawi 57.72 3

Tea,Roiboos,Aspalathus

linearis,prepared

Freshpak,SouthAfrica

South

Africa

0.42

Tea,Rooibos,prepared South‐Africa Norway 0.61 3

Tea,Sermoni,greentea,

prepared

 Norway 2.45 3

Tea,Sermoni,powder Norway 155.42 3

Vanillashake,national BurgerKing USA 0.08 6

Whisky,FinestScotch

Whisky

TheFamouseGrouse,

Gloug&Son,Scotland

Norway 0.10 3

Whitesoda,regular Wendy's USA 0.00 6

Whitesoda,regular BurgerKing USA 0.00 6

Wine,DanishCherry‐wine England 0.23 3

Wine,red,Amigo Norway 2.15 3

Wine,red,Arrow2000 USA Norway 2.44 3

Wine,red,BanrockStation

Shiraz

 Norway 1.97 3

Wine,red,Baro`ndeOña

toija1996

Spain Norway 2.03 3

Wine,red,Boheme Norway 2.06 3

Wine,red,Canaletto2000 Italy Norway 3.05 3

Wine,red,Canepa2000 Chile Norway 2.82 3

Wine,red,Capella Puglia,Italy Norway 2.49 3

Wine,red,CatoNegro Norway 2.49 3



Page20of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 2 Beverages

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Wine,red,ChantiCollisensi

2003

 Norway 3.08 3

Wine,red,ChapelleDuBois Norway 1.94 3

Wine,red,Chateau

Coufran1999

France Norway 2.62 3

Wine,red,ChiantiClassico

2000

Italy Norway 2.68 3

Wine,red,CôtedeNuits‐

Villages1998

France Norway 1.78 3

Wine,red,CrozesHermitage

1999

France Norway 2.24 3

Wine,red,Fortino Italy  Norway 2.55 3 

Wine,red,J.P.Chenet Norway 2.83 3 

Wine,red,Kimberly2001 South‐Africa Norway 2.33 3

Wine,red,LaBoiselière Norway 1.82 3

Wine,red,LaBuvette France Norway 2.37 3

Wine,red,Merlot USA 2.13 6

Wine,red,Mezzamonde

Negramoro

 Norway 2.90 3

Wine,red,Montepulciano

2001

Italy Norway 3.66 3

Wine,red,Syrah,bag‐in‐box France Norway 2.10 3

Wine,red,Terriero2001 Italy Norway 2.41 3

Wine,red,VidigalReserva Norway 2.69 3

Wine,red,VinoMaipo Norway 2.70 3 

Wine,white,BlackTower Norway 0.19 3

Wine,white,BlueNun Norway 0.37 3

Wine,white,Caliterra2000 Chile Norway 0.30 3

Wine,white,Chardonnay USA 0.16 6

Wine,white,Dr.L.Riesling Norway 0.25 3

Wine,white,Dunvar Norway 0.44 3

Wine,white,Liebfraumilch

Silbervin

 Norway 0.50 3

Wine,white,Milestone2001 Australia Norway 0.47 3

Wine,white,Moscato Norway 0.42 3 

Wine,white,Moselland Norway 0.38 3

Wine,white,MosellandArs

Vitis

 Norway 0.40 3

Wine,white,MüllerReiler

WomHeissenStein

 Norway 0.30 3

Wine,white,Tarquet Norway 0.50 3

Wine,white,Viogner Norway 0.56 3



Page21of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category3Breakfastcereals

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

100%Bran Post USA 1.20 3

100%NaturalGranola,Oats,

Honey,&Raisins

Quaker USA 0.16 6

All‐Bran Kellogg's USA 1.68 3

All‐Bran Kellogg's USA 1.56 6

All‐BranPlus

Kellogg'sCompanyof

GreatBritainLtd.For

nordicKellogg'sNorway

Norway 1.68 3

All‐BranRegular

Kellogg'sCompanyof

GreatBritainLtd.For

nordicKellogg'sNorway

Norway 1.96 3

BranFlakes Post USA 1.21 3

BranFlakes Ralston USA 4.29 6

Cap'nCrunchPeanutButter

Cereal

Quaker USA 0.53 6

Cheerios GeneralMills,USA USA 1.12 6

Cheerios GeneralMills,USA USA 1.09 3

Cheerios Nestlé,Norway Norway 0.97 3

CocoaKrispies Kellogg's USA 1.56 6

Cocos‐frokost,chocolate

flavor

Kellogg'sGmbH.For

NordicKellogg`sNorway

Norway 0.88 3

Complete Kellogg's USA 4.84 3

CornandRice,Crispix Kellogg's USA 1.13 6

CornandRice,Crispy

Doubles

GiantEagle USA 0.72 6

CornandRice,Crispy

Hexagons

Shop'NSave USA 0.88 6

CornandRice,Crispy

Hexagons

PriceChopper USA 0.78 6

CornChef CornChef USA 1.18 3

CornFlakes Ralston USA 1.23 6

CornFlakes Toasties USA 0.85 3

CornFlakes Kellogg's USA 1.28 6

CornFlakes

Kellogg'sGmbH,

Germany

Norway 0.98 3

CornFlakes Landlord,Germany Norway 0.70 3





Page22of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 3 Breakfast

cereal continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

CornFlakes,ecological Germany Norway 0.62 3

CornFlakes,HoneyCrunch

Kellogg'sGmbH.For

Kellogg’sNorway

Norway 0.66 3

CornSquares,CornBiscuits Ralston USA 0.46 6

CornSquares,ToastedCorn PriceChopper USA 0.50 6

Crispix Kellogg's  USA 0.74 3

Crusli

QuakerOatsB.V.,

Netherlands

USA 0.52 3

Crusli,Solfrokost

QuakerOatsB.V.,

Netherlands

USA 0.59 3

EnergyMix

QuakerOatsB.V.,

Netherlands

USA 0.45 3

FiberOne GeneralMills,USA USA 2.17 3

Fitness Nestlé,Norway Norway 0.99 3

Fitness&Fruits Nestlé,Norway Norway 0.53 3

FrootLoops Kellogg's USA 0.90 6

FrostedFlakes Kellogg's USA 0.89 3

FrostedMineWheets Kellogg's USA 0.23 3

GrapeNutsFlakes USA 0.88 3

Greargrains,PecanCrunch Post USA 1.09 3

HoneyBunckesofOats Post USA 0.34 3

HoneyNutCheerios General Mills,USA USA 1.04 3

JustRight Kellogg's USA 0.58 3

Kix GMI USA 0.55 3

Life Quaker USA 0.36 3

Loops,MultiGrain

Kellogg'sGmbH.For

Kellogg’sNorway

Norway 0.53 3

LowfatGranola Kellogg's USA 0.53 3

Mueslix Kellogg's USA 0.64 3

Multi‐GrainChex USA 1.97 3

MüsliWholeGrain EuroShopper,Germany Norway 0.41 3

Müsli,Frokost Landlord,Germany Norway 0.48 3

Müsli,Frokost Nordkronen,Norway Norway 0.66 3

NabiscoShredded Nabisco USA 0.44 3

OatCircle Ralston USA 0.84 6

Oatsquares

NakskovMilFoodsA/S

DenmarkforQuaker

OatsScandinavia

Norway 1.14 3

Oat,puffed Hakon,Norway Norway 2.11 3



Page23of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 3 Breakfast

cereal continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Oat,puffed

NorgesmøllenDA,

Norway

Norway 1.89 3

Oat,puffed

Gaute

Næringsmiddelindustri,

Norway

Norway 1.79 3

OldGlory Kellogg's USA 1.05 3

Originalshreddedwheat Post USA 0.23 6

PaisinBran Post USA 0.73 3

Product19 Kellogg's  USA 4.01 3

PuffedRice Quaker USA 0.43 3

PuffedRice CubFoods USA 0.29 3

PuffedWheat CubFoods USA 1.26 3

RaisinBran Kellogg's USA 1.16 3

RaisinBran Post USA 0.77 6

RaisinBran MaltO`meal USA 0.75 3

RiceChex USA 0.37 3

RiceCrisp Kellogg's USA 0.86 6

RiceCrisp Ralston USA 1.02 6

RiceKrispies Kellogg's USA 0.88 3

RicePuffs CubFoods USA 0.24 3

Rice,puffed Hakon,Norway Norway 0.30 3

ShreddedWheat Kraft USA 0.24 3

ShreddedWheat Post USA 0.22 3

Special

Kellogg'sCompanyof

GreatBritainLtd.For

nordicKellogg`sNorway

Norway 0.90 3

SpecialK Kellogg's USA 1.56 3

SpecialK Kellogg's Norway 1.83 3

Squares Quaker USA 1.03 3

Squares,withcinnamon Quaker USA 1.01 3

Total GeneralMills,USA USA 2.51 3

UncleSamCereal USMills USA 1.12 6

Weetabix Weetabi xLtd,England USA 1.30 3

Weetos,withchockolate

flavor

WeetabixLtd,England USA 0.80 3

WheatChex GeneralMills,USA USA 1.17 3

WheatPuffs CubFoods USA 1.64 3

Wheaties GeneralMills,USA USA 1.67 3

WholeGrainTotal GeneralMills,USA USA 3.41 6



Page24of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category4Chocolateandsweets

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Cacao,forbaking,powder,

Regia

Freia,Norway Norway 13.74 3

Candybars TootsieRolls USA 1.40 6

Candybars,Snickers USA 0.73 6

Candybars,WaferBar KitKat USA 0.72 6

Caramel,creem,Smørbukk Nidar,Norway Norway 1.31 3

Caramel,lemon,FOX Malaco Norway 0.11 3

Chocolate

PlamilFoodsLimited,

England

Norway 3.08 3

Chocolatebutter,Sjokade Sunda,Norway Norway 1.15 3

Chocolatebutter,Sjokella Nestlé,Norway Norway 0.73 3

Chocolate,Cacao

Gastronomie,100%

Valrhona Norway 11.22 3

Chocolate,chocolate

coveredcacaonibs,53%

cocoa

ChocolateSantander,

Colombia

Norway 13.293

Chocolate,chocolate

coveredcoffebeans,53%

cocoa

ChocolateSantander,

Colombia

Norway 12.623

Chocolate,chocolatediscs,

70%cocoa

ChocolateSantander,

Colombia

Norway 14.98 3

Chocolate,darkchocolate,

Colombiancoffeebits,70%

cocoa

ChocolateSantander,

Colombia

Norway 14.79 3

Chocolate,darkchocolate,

Columbiansingelorigin,70%

cocoa

ChocolateSantander,

Colombia

Norway 13.563

Chocolate,dark

chocolate,Columbiansingel

originwithcacaonibs,70%

cocoa

ChocolateSantander,

Colombia

Norway 14.473

Chocolate,dark,70%cocoa Freia,Norway Norway 7.83 3

Chocolate,dark,70%cocoa Lindt&Sprungli,France Norway 13.44 3

Chocolate,dark,BoccaDark Nidar,Norway Norway 7.67 3





Page25of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 4 Chocolate and

sweets continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chocolate,dark,forbaking,

MørkKokesjokolade

Hakon,Norway Norway 9.04 3

Chocolate,dark,Lindt

Excellenceextrafine,85%

cocoa

Lindt&Sprüngli,France Norway 13.58 3

Chocolate,dark,Lindt

Exellence99%cocoa

Lindt&Sprüngli,France Norway 12.09 3

Chocolate,dark,NoirAmer,

Guanaja,70%cocoa

Valrhona Norway 10.74 3

Chocolate,dark,NoirDark,

LindtExcellence,70% coc oa

Lindt&Sprüngli,France Norway 8.38 3

Chocolate,dark,Noirde

Domiane,Ampamakia,64%

cocoa

Valrhona Norway 10.33 3

Chocolate,dark,Noirde

Domiane,Chuao,65%cocoa

Valrhona Norway 12.26 3

Chocolate,dark,Noirde

Domiane,GranCouva,64%

cocoa

Valrhona Norway 7.64 3

Chocolate,dark,Noir,72%

cocoa

Villars Norway 11.00 3

Chocolate,dark,Sensation

BrutNoirdeNoir,86%cocoa

Côted'Or Norway 11.67 3

Chocolate,dark,Sensation

intenseNoirdeNoir,70%

cocoa

Côted'Or Norway 9.03 3

Chocolate,dark,Superior

Dark72%cocoa

Confecta,Norway Norway 11.35 3

Chocolate,dark,Toblerone KraftFoods,Switzerland Norway 1.71 3

Chocolate,Dronning Freia,Norway Norway 4.73 3

Chocolate,forbaking,Lys

Kokesjokolade

Freia,Norway Norway 3.59 3

Chocolate,forbaking,

unsweetened

Bakers,Norway USA 7.28 6

Chocolate,forbaking,

unsweetened

Hershey's USA 10.47 6

Chocolate,KvikkLunsj Freia,Norway Norway 1.48 3

Chocolate,milkchocolate EuroShopper Norway 1.44 3

Chocolate,milkchocolate

candy

Cadbury USA 1.95 6



Page26of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 4 Chocolate and

sweets continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chocolate,milkchocolate

candy

Brach'sStars USA 1.25 6

Chocolate,milkchocolate

candy

Hershey's USA 1.55 6

Chocolate,milkchocolate

candy,HersheyKisses

Hershey's USA 1.50 6

Chocolate,milkchocolate

peanutbuttercups,

miniatures

Reese's USA 1.07 1,6

Chocolate,milkchocolate,

FreiaMelkesjokolade

Freia,Norway Norway 5.06 3

Chocolate,MilkyWay Masterfoods,Norway Norway 0.73 3

Chocolate,Mokkabønner Nidar,Norway Norway 6.23 3

Chocolate,NewEnergy Nidar,Norway Norway 1.20 3

Chocolate,NoirNestlé

Dessert

Nestlé,Norway Norway 7.87 3

Chocolate,peanutbuttercup

miniatures,sugar‐free

Reese's USA 1.08 1,6

Chocolate,Selskapssjokolade Freia,Norway Norway 4.94 3

Chocolate,semi‐dark,

ColombianSingelOrigin,53%

cocoa

ChocolateSantander,

Colombia

Norway 7.40 3

Chocolate,Snickers Masterfoods,Norway Norway 0.80 3

Chocolate,sugar‐free,

chocolatecandy

Hershey's USA 2.57 6

Chocolate,sugar‐free,dark

chocolatecandy

Hershey's USA 4.19 6

Chocolate,sweetauthentic

mexicanchocolate

Ibarra,Mexico Norway 8.83 3

Chocolate,Voll‐Nuss(with

wholehazelnuts)

RitterSport,Germany Norway 0.62 3

Chocolate,white,with

coconut

Lindt&Sprungli,France Norway 0.23 3

Chocolate,withhazelnuts,

BoccaDark

Nidar,Norway Norway 5.31 3

Chocolate,withpiecesof

hazelnuts,Firkløver

Freia,Norway Norway 1.20 3

Chocolate,withwhole

hazelnuts,Helnøtt

Freia,Norway Norway 0.82 3



Page27of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 4 Chocolate and

sweets continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Coconut,sweetened,flaked StoreBrand USA 0.09 6

Cononut,sweetened,flaked OtherBrand USA 0.09 6

Cononut,sweetened,flaked,

AngelFlake

Bakers,Norway USA 0.10 6

Granolabars,100%natural

crunchyoatsandhoney

NatureValley USA 0.83 6

Granolabars,chewy,

chocolatechip

Sunbelt USA 0.76 6

Granolabars,chewy,

chocolatechip

Quaker USA 0.36 6

Granolabars,chewy,

chocolatechip

StoreBrand USA 0.60 6

Granolabars,chewy,oats

andhoney

Sunbelt USA 0.40 6

Granolabars,crunchy StoreBrand USA 0.78 6

Liquoricecandy,Godtog

blandet

Malaco Norway 4.71 3

Liquoricecandy,NOX Malaco Norway 1.25 3

Liquoricecandy,Skipper

lakrisbåter

Nidar,Norway Norway 0.69 3

Marzipan Rainbow,Denmark Norway 0.05 3

Marzipan,luxuryquality Odense,Denmark Norway 0.05 3

Milkchocolatepeanutbutter

cups

Reese's USA 0.96 1,6

Nutandchocolatebutter,

Nugatti

Sunda,Norway Norway 1.10 3

Powerbar,chocolateflavor USA 2.76 6

Slim‐FastMealoptions,

ChewyGranola,chocolate

chip,artificiallyflavored

Slim‐FastFoodsco,USA Norway 1.96 3

Slim‐FastMealoptions,milk

chocolatepeanutflavored,

mealon‐the‐go

Slim‐FastFoodsco,USA Norway 2.10 3

Slim‐FastMealoptions,

oatmealraisin,natural&

artificiallyflavored,mealon‐

the‐go

Slim‐FastFoodsco,USA Norway 3.55 3



Page28of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category5Dairyanddairyproducts

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Buttermilk,skimmed Tine,Norway Norway 0.05 3

Buttermilk,special1.5%fat,

Biola

Tine,Norway Norway 0.05 3

Buttermilk,special1.5%fat,

Cultura

Tine,Norway Norway 0.04 3

Cheese,american

cheese/pasteurizedprocess

cheese

KraftSingles USA 0.06 6

Cheese,american

cheese/pasteurizedprocess

cheesefood

KraftDeluxe USA 0.04 6

Cheese,american

cheese/pasteurizedprocess

cheesefood

StoreBrand USA 0.06 6

Cheese,american/skim,

white,sliced,commodity

LandOLakes USA 0.03 6

Cheese,american/skim,

yellow,sliced

Schreiber USA 0.04 6

Cheese,american/skim,

yellow,sliced,commodity

LandOLakes USA 0.04 6

Cheese,BrieCoeurdeLion France Norway 0.22 1,3

Cheese,browngoatcheese Tine,Norway Norway 0.78 3

Cheese,Cheddar,chunk StoreBrand USA 0.06 1,6

Cheese,Cheddar,chunk Kraft USA 0.09 1,6

Cheese,Gorgonzoladolce Italy Norway 0.54 1,3

Cheese,Mozzarella,low

moisturepartskim

StoreBrand USA 0.06 1,6

Cheese,Mozzarella,low

moisturepartskim

Kraft USA 0.04 1,6

Cheese,Mozzarella,whole

milk

Precious USA 0.12 1,6

Cheese,Mozzarella,whole

milk

StoreBrand USA 0.06 1,6

Cheese,Mozzarella,whole

milk

Polly‐O USA 0.10 1,6

Cheese,Mozzarella,whole

milk

Sorrento USA 0.11 1,6





Page29of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 5 Diary and diary

products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Cheese,Parmesan,grated Kraft USA 0.06 6

Cheese,Parmesan,grated StoreBrand USA 0.10 6

Cheese,Philadelphia,original Kraft Norway 0.19 3

Cheese,processed,

commodity

LandOLakes USA 0.06 6

Cheese,processed,white,

sliced

AMPI USA 0.03 6

Cheese,processed,yellow,

sliced,commodity

Bongards USA 0.04 6

Cheese,processed,yellow,

sliced,commodity

LandOLakes USA 0.05 6

Cheese,Roquefort France Norway 0.43 1,3

Cheese,StAgur France Norway 0.65 1,3

Cheese,Stiltonring England Norway 0.54 1,3

Cheese,SwissCheese,slices StoreBrand USA 0.08 1,6

Cheese,SwissCheese,slices Kraft USA 0.07 1,6

Cheese,white,Norvegia Tine,Norway Norway 0.10 3

CottageCheese Tine,Norway Norway 0.05 3

Cream,22%fat Tine,Norway Norway 0.06 3

Cream,35%fat Tine,Norway Norway 0.07 3

Goatmilk Tine,Norway  Norway 0.04 3

Icecream BurgerKing USA 0.00 6

Icecream,chocolate,regular

fat

StoreBrand USA 0.50 6

Icecream,chocolate,regular

fat

Breyers USA 0.76 6

Icecream,chocolate,regular

fat,grandchocolateflavor

Edy's/Dreyer’s USA 0.71 6

Icecream,regularfat,

naturalvanilla

Edy's/Dreyer’s USA 0.05 6

Icecream,regularfat,

naturalvanilla

Breyers USA 0.06 6

Icecream,vanilla Nestlé,Norway Norway 0.22 3

Icecream,vanilla Møvenpick,Switzerland Norway 0.32 3

Icecream,vanilla,regularfat OtherBrand USA 0.07 6

Icecream,vanilla,regularfat StoreBrand USA 0.06 6

Icecream,withstrawberry HennigOlsen,Norway Norway 0.21 3

Milk,1% USA USA 0.05 6

Milk,2% USA USA 0.04 6



Page30of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 5 Diary and diary

products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Milk,chocolate,2%reduced

fat

Hershey's USA 0.17 6

Milk,chocolate,2%,reduced

fat

StoreBrand USA 0.14 6

Milk,extrasemi‐skimmed Tine,Norway Norway 0.04 3

Milk,Kefir Tine,Norway Norway 0.05 3

Milk,semi‐skimmed Tine,Norway Norway 0.04 3

Milk,semi‐skimmed,

ecological

Tine,Norway Norway 0.04 3

Milk,semi‐skimmed,lactose

reduced

Tine,Norway Norway 0.05 3

Milk,semi‐skimmed,Q‐Melk

GausdalMeierietfor

Kavli,Norway

Norway 0.05 3

Milk,skim USA USA 0.04 6

Milk,skimmed Tine,Norway Norway 0.04 3

Milk,skimmed MATFORSK,Norway Norway 0.03 5

Milk,skimmedfermented MATFORSK,Norway Norway 0.05 5

Milk,skimmedfermented

withblackcurrants

MATFORSK,Norway Norway 0.27 5

Milk,skimmedfermented

withblueberries

MATFORSK,Norway Norway 0.42 5

Milk,skimmedwith

blueberries

MATFORSK,Norway Norway 0.35 5

Milk,skimmed,Q‐Melk

GausdalMeierietfor

Kavli,Norway

Norway 0.05 3

Milk,skimmed,with

blackcurrants

MATFORSK,Norway Norway 0.20 5

Milk,whole,H‐Melk Tine,Norway Norway 0.04 3

Milk,whole,Q‐Melk

GausdalMeierietfor

Kavli,Norway

Norway 0.04 3

Sourcream Breakstone USA 0.01 6

Sourcream StoreBrand USA 0.06 3

Sourcream Tine,Norway Norway 0.15 3

Sourcream OtherBrand USA 0.03 6

Sourcream,lowfat Tine,Norway Norway 0.09 3

Vanillamilkshake McDonald's USA 0.12 6

Wendy'sIce Wendy's USA 0.00 6

Yogurt StoreBrand USA 0.04 6

Yogurt,99%fatfree,

strawberry

Yoplait USA 0.11 6

Yogurt,frozen,chocolate OtherBrand USA 0.45 6



Page31of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 5 Diary and diary

products continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Yogurt,frozen,fatfree,

vanilla

Edy's/Dreyer’s USA 0.06 6

Yogurt,frozen,vanilla OtherBrand USA 0.05 6

Yogurt,mixedwildberries  Tine,Norway Norway 0.25 3

Yogurt,original Tine,Norway Norway 0.06 3

Yogurt,prunes Tine,Norway Norway 0.11 3

Yogurt,strawberries Tine,Norway Norway 0.08 3

Yogurt,strawberry,fruiton

thebottom

Dannon USA 0.13 6



Page32of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category6Dessertsandcakes

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Applepie Berthas Norway 0.19 3

Brownies 7eleven Norway 0.60 3

Bun,withcinnamon ICA Norway 0.50 3

Bun,withcinnamonand

vanillacream

ICA Norway 0.37 3

Bun,withcurrants Bakers,Norway Norway 0.46 3

Cakefrosting,chocolate,

ready‐to‐spread,creamy

chocolate

Pillsbury USA 0.80 6

Cakefrosting,chocolate,

ready‐to‐spread,creamy

homestyleclassicchocolate

DuncanHines USA 0.92 6

Cakefrosting,chocolate,

ready‐to‐spread,creamy

homestylemilkchocolate

DuncanHines USA 1.01 6

Cakefrosting,chocolate,

ready‐to‐spread,creamy

milkchocolate

Pillsbury USA 1.09 6

Cakefrosting,chocolate,

ready‐to‐spread,rich&

creamy

BettyCrocker USA 0.81 6

Cakefrosting,vanilla,ready‐

to‐spread,creamy

Pillsbury USA 0.09 6

Cakefrosting,vanilla,ready‐

to‐spread,creamyhomestyle

DuncanHines USA 0.04 6

Cakefrosting,vanilla,ready‐

to‐spread,rich&creamy

BettyCrocker USA 0.15 6

Cakemix,chocolatedevils

foodcakemix,dry,Super

Moist

BettyCrocker USA 0.69 6

Cakemix,chocolatedevils

foodcakemix,dry,Moist

Deluxe

DuncanHines USA 0.90 6

Cakemix,chocolatedevils

foodcakemix,dry,Moist

Supreme

Pillsbury USA 0.98 6





Page33of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 6 Desserts and

cakes continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

CakeMix,chocolatedevils

foodcakemix,prepared,

moistdeluxe

DuncanHines USA 0.38 6

Cakemix,chocolatedevils

foodcakemix,prepared,

supermoist

BettyCrocker USA 0.43 6

Chocolatecake

StudentkafeenA/S,

Norway

Norway 0.38 3

Chocolatecake,filled BakerNordby,Norway Norway 0.80 3

Chocolatecake,filled,dark,

Sachertorte

Takeawaybakery Norway 0.71 3

Chocolatedevilsfoodcake

mix,moistsupreme,

prepared

Pillsbury USA 0.61 6

Chocolatemuffin,with

chocolatechips

7eleven Norway 0.93 3

Cini‐Minis BurgerKing USA 0.61 6

Cookies,chocolatechip ChunkyChipsAhoy USA 2.23 6

Cookies,chocolatechip Entenmann's USA 1.38 6

Cookies,chocolatechip StoreBrand USA 1.29 6

Cookies,chocolatechip ChipsAhoy USA 1.72 6

Cookies,chocolatechip 7eleven Norway 0.60 3

Cookies,chocolatechip ChipsDeluxe USA 1.00 6

Cookies,chocolatechip

cookies,withhazelnuts

ThehorizonBiscuit

CompanyLimited,

England

Norway 0.88 3

Cookies,chocolatewith

vanillacremefilling

Oreo USA 1.84 6

Cookies,chocolatewith

vanillacremefilling

StoreBrand USA 1.56 6

Cookies,chocolatewith

vanillacremefilling,double

stuf

Oreo USA 1.54 6

Cupcakes,chocolate Hostess USA 1.15 6

Cupcakes,chocolate LittleDebbie USA 0.97 6

Doughnutswithcandy

sprinkles

7eleven Norway 0.26 3

Doughnuts,cake,chocolate

covered

StoreBrand USA 0.29 6



Page34of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 6 Desserts and

cakes continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Doughnuts,cake,chocolate

covered

HostessDonettes USA 0.87 6

Doughnuts,cake,plain

StoreBakeryor

prepackaged

USA 0.14 6

Doughnuts,chocolate‐glazed 7eleven Norway 0.45 3

Doughnuts,glazed,plain StoreBrand USA 0.18 6

Doughnuts,glazed,plain KrispyKreme USA 0.16 6

Doughnuts,mini‐cake‐type

withpowderedsugar

HostessDonettes USA 0.11 6

Doughnuts,originalglazed 7eleven Norway 0.32 3

Frostydairydessert Wendy's USA 0.16 6

Fruitdessert Nora,Stabburet,Norway Norway 0.29 3

Fruitdessert,red Nora,Stabburet,Norway Norway 0.38 3

Ice‐typenovelties,

containingfruitjuice

PopsicleScribblers USA 0.10 6

Ice‐typenovelties,regular,

cherryflavor

PopsicleIceBar USA 0.01 6

Ice‐typenovelties,regular,

grapeflavor

PopsicleIceBar USA 0.01 6

Ice‐typenovelties,regular,

orangeflavor

PopsicleIceBar USA 0.01 6

Ice‐typenovelties,sugar

free,cherryflavor

PopsicleIceBar USA 0.09 6

Ice‐typenovelties,sugar

free,grapeflavor

PopsicleIceBar USA 0.09 6

Ice‐typenovelties,sugar

free,orangeflavor

PopsicleIceBar USA 0.09 6

Jello,snack,strawberry

flavor

HuntsJuicyGels USA 0.03 6

Jello,snack,strawberry

flavor

Jell‐O USA 0.00 6

Jello,snack,

strawberry/orangeflavor

Jell‐O USA 0.01 6

Jello,snack,

strawberry/orangeflavor

HuntsJuicyGels USA 0.01 6

Jello,withgooseberryflavor,

powder,prepared

Freia,Norway Norway 0.00 3

Jello,withstrawberryflavor Tine,Norway Norway 0.05 3



Page35of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 6 Desserts and

cakes continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Muffinwithblueberries 7eleven Norway 0.46 3

Muffinwithblueberries StoreBrand USA 0.46 6

Muffinwithblueberries,Mini

Muffins

Hostess USA 0.37 6

Pancakes,buttermilkfrozen,

microwave

HungryJack USA 0.17 6

Pancakes,buttermilk,

frozen,microwaved

AuntJemima USA 0.07 6

Pancakes,buttermilk,frozen,

microwaved

Eggo USA 0.10 6

Pancakes,buttermilk,frozen,

toasted

Eggo USA 0.13 6

Pancakes,buttermilk,frozen,

toasted

HungryJack USA 0.27 6

Pancakes,buttermilk,frozen,

uncooked

HungryJack USA 0.23 6

Pancakes,buttermilk,frozen,

uncooked

Eggo USA 0.14 6

Piecrust,frozendeepdish,

regularfat

StoreBrand USA 0.05 6

Piecrust,frozendeepdish,

regularfat

MarieCallender's USA 0.01 6

Piecrust,frozendeepdish,

regularfat

PilsburyPet‐Ritz USA 0.05 6

Piecrust,frozendeepdish,

regularfat,baked

StoreBrand USA 0.15 6

Piecrust,frozendeepdish,

regularfat,baked

PilsburyPet‐Ritz USA 0.21 6

Piecrust,frozendeepdish,

regularfat,baked

MarieCallender's USA 0.17 6

Piecrust,frozen,regularfat StoreBrand USA 0.08 6

Piecrust,frozen,regularfat,

baked

StoreBrand USA 0.31 6

Prunedessert Nora,Stabburet,Norway Norway 0.67 3

Puddingmix,chocolate,cook

&serve

Jell‐O USA 2.24 6

Puddingmix,chocolate,

sugarfree,cook&serve

Jell‐O USA 4.10 6

Puddingmix,chocolate,

sugar‐free,fat‐freeinstant

Jell‐O USA 2.74 6



Page36of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 6 Desserts and

cakes continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Puddingmix,vanilla,sugar‐

free,fat‐freeinstant

Jell‐O USA 0.37 6

Puddingmix,vanilla,cook&

serve

Jell‐O USA 0.14 6

Puddingmix,vanilla,instant  Jell‐O USA 0.13 6

Puddingmix,vanilla,sugar

free,cook&serve

Jell‐O USA 0.75 6

Pudding,caramel,Piano,

ready‐to‐eat

Tine,Norway Norway 0.03 3

Pudding,chocolate,Piano,

ready‐to‐eat

Tine,Norway Norway 0.35 3

Pudding,handisnacks

pudding,vanillaflavor

Kraft USA 0.05 6

Pudding,handisnacks,

chocolateflavor

Kraft USA 0.41 6

Pudding,refrigeratedfat

free,snackpack,tapioca

flavor

Jell‐O USA 0.08 6

Pudding,refrigerated,snack

pack,chocolateflavor

Jell‐O USA 0.40 6

Pudding,refrigerated,snack

pack,chocolateflavor

SwissMiss USA 0.31 6

Pudding,refrigerated,snack

pack,vanillaflavor

Jell‐O USA 0.02 6

Pudding,refrigerated,

tapiocaflavor

SwissMiss USA 0.04 6

Pudding,refrigerated,vanilla

flavor

SwissMiss USA 0.06 6

Pudding,snackpack,

chocolateflavor

Hunt's USA 0.26 6

Pudding,snackpack,tapio ca 

flavor

Hunt's USA 0.03 6

Pudding,snackpack,vanilla

flavor

Hunt's USA 0.06 6

Soup,dogrose Ekströms Norway 2.79 3

Toasterpastries,strawberry,

frosted

StoreBrand USA 0.18 6

Toasterpastries,strawberry,

frosted

Kellogg'sPopTarts USA 0.15 6

Toasterpastries,strawberry,

frosted,toasted

StoreBrand USA 0.28 6



Page37of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category 6 Desserts and

cakes continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Toasterpastries,strawberry,

frosted,toasted

Kellogg'sPopTarts USA 0.28 6

Toasterpastries,strawberry,

plain(notfrosted) 

StoreBrand USA 0.17 6

Toasterpastries,strawberry,

plain(notfrosted) 

Kellogg'sPopTarts USA 0.16 6

Toasterpastries,strawberry,

plain,toasted(notfrosted)

StoreBrand USA 0.31 6

Waffels BakerNordby,Norway Norway 0.21 3

Waffles,buttermilk,frozen AuntJemima USA 0.12 6

Waffles,buttermilk,frozen Eggo USA 0.08 6

Waffles,buttermilk,frozen,

microwaved

Eggo USA 0.07 6

Waffles,buttermilk,frozen,

microwaved

AuntJemima USA 0.12 6

Waffles,buttermilk,frozen,

toasted

Downyflake USA 0.16 6

Waffles,buttermilk,frozen,

toasted

StoreBrand USA 0.20 6

Waffles,buttermilk,frozen,

toasted

Eggo USA 0.11 6

Waffles,buttermilk,frozen,

toasted

HungryJack USA 0.20 6

Waffles,regular,frozen Eggo USA 0.07 6

Waffles,regular,frozen StoreBrand USA 0.10 6

Waffles,regular,frozen

microwaved

Eggo USA 0.06 6

Waffles,regular,frozen,

microwaved

StoreBrand USA 0.09 6

Waffles,regular,frozen,

toasted

StoreBrand USA 0.17 6

Waffles,regular,frozen,

toasted

AuntJemima USA 0.17 6

Waffles,regular,frozen,

toasted

Downyflake USA 0.16 6

Waffles,regular,frozen,

toasted

Eggo USA 0.11 6



Page38of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category7Egg

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Egg,beaters BeatriceFoods USA 0.00 3

Egg,scrambled,withmilk Prior,Norway Norway 0.08 3

Egg,whites Prior,Norway Norway 0.00 3

Egg,whites USA 0.01 6

Egg,whole Prior,Norway Norway 0.06 3

Egg,whole StoreBrand USA 0.04 6

Egg,whole USA 0.02 6

Egg,whole,fried USA 0.05 6

Egg,whole,hardcooked USA 0.04 6

Egg,yolk Prior,Norway Norway 0.16 3

Egg,yolk Norgården Norway 0.05 3

Egg,yolk USA 0.02 6



Page39of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category8Fatsandoils

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Butter Tine,Norway Norway 0.73 1,3

Butter,Tinesmør,Ekte

Meierismør

Tine,Norway Norway 0.36 1,3

Canolaandcornoilblend StoreBrand USA 0.29 2,6

Canolaandcornoilblend MazolaRightBlend USA 0.19 2,6

Canolaoil StoreBrand USA 0.39 2,6

Canolaoil Crisco USA 0.48 2,6

Canolaoil Mazola USA 0.46 2,6

Canolaoil Wesson USA 0.51 2,6

Canolaoil,cold‐pressed

AFBAskimFrukt‐og

Bærpresseri,Norway

Norway 0.44 2,3

Cornoil Mazola USA 0.34 2,6

Cornoil StoreBrand USA 0.33 2,6

Cornoil EuroShopper Norway 0.49 2,3

Margarine,BrelettOliven,

light

Fjordland,Norway Norway 0.44 1,3

Margarine,Brelett,light Fjordland,Norway Norway 0.52 1,3

Margarine,Bremykt Fjordland,Norway Norway 0.40 1,3

Margarine,Melange Mills,Norway Norway 1.50 1,3

Margarine,Per

A/SMargarinfabrikken,

Norway

Norway 1.66 1,3

Margarine,SoftFlora Mills,Norway Norway 1.38 1,3

Margarine,Softlight Mills,Norway Norway 1.00 1,3

Margarine,Soya

A/SMargarinfabrikken,

Norway

Norway 1.53 1,3

Oliveoil StoreBrand USA 0.23 2,6

Oliveoil,extravirgin Bertolli USA 0.25 2,6

Oliveoil,extravirgin Eldorado Norway 0.41 1,3

Oliveoil,extravirgin Gaea,Greece Norway 0.29 2,3

Oliveoil,extravirgin Ybarra,Spain Norway 0.36 2,3

Oliveoil,extravirgin Pompeian USA 0.31 2,6

Oliveoil,extravirgin,

Fraticello

PietroCoricelli,Italy Norway 0.19 2,3





Page40of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category8Fatsandoils

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Oliveoil,extravirgin,

KalamataD.O.P.

Gaea,Greece Norway 0.31 2,3

Oliveoil,extravirgin,Sitia‐

creteD.O.P.

Gaea,Greece Norway 0.28 2,3

Oliveoil,Kalamataextra

virgin,goldenselection

Iliada,Greece Norway 0.29 2,3

Oliveoil,Kalamataextra

virgin,organicfarming

Iliada,Greece Norway 0.25 2,3

Soybeanoil Mills,Norway Norway 0.47 2,3

Soybeanoil MazolaVegetableOil USA 0.35 2,6

Soybeanoil StoreBrand USA 0.53 2,6

Soybeanoil WessonVegetableOil USA 0.43 2,6

Sunfloweroil EuroShopper Norway 0.33 2,3

Vegetableoil StoreBrand USA 0.34 2,6

Vegetableoil Crisco USA 0.41 2,6



Page41of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category9Fishandseafood

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Crab,canned BumbleBee USA 0.12 6

Fishsticks,breaded,frozen,

baked,CrunchyFishSticks

VanDeKamp’s USA 0.08 6

Fishsticks,breaded,frozen,

baked,CrunchyGoldenFish

Sticks

Gortons USA 0.07 6

Fishsticks,breaded,frozen,

baked,SelectCutsCrunchy

FishSticks

MrsPaul's USA 0.08 6

Fishsticks,breaded,frozen,

CrunchyFishSticks

VanDeKamp’s USA 0.07 6

Fishsticks,breaded,frozen,

CrunchyGoldenFishSticks

Gorton’s USA 0.06 6

Fishsticks,breaded,frozen,

SelectCutsCrunchyFish

Sticks

MrsPaul's USA 0.07 6

Kapenta,dried

WopanadaMcHere,

Malawi

Malawi 0.65 3

Mackerel,fried Norway Norway 0.12 3

Mackerel,raw Norway Norway 0.11 3 

Orangeroughy,fillets USA USA 0.03 6

Orangeroughy,fillets,baked USA USA 0.04 6

Pollockburger,fried

FiskernMaritime

Produkter,Norway

Norway 0.20 3

Pollockfilet,raw Norway Norway 0.04 3

Prawns,peeled,cooked

ReinhartsenSeafood,

Denmark

Norway 0.24 3

Salmon,pink,cannedwith

skinandbones

OtherBrand USA 0.08 6

Salmon,pink,cannedwith

skinandbones

BumbleBee USA 0.07 6

Salmon,pink,cannedwith

skinandbones

ChickenoftheSea USA 0.07 6

Salmon,pink,cannedwith

skinandbones

StoreBrand USA 0.07 6

Salmon,raw Norway Norway 0.03 3





Page42of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category9Fishandseafood

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Salmon,Red/Sockeye,

cannedwithskinandbones

BumbleBee USA 0.10 6

Salmon,Red/Sockeye,

cannedwithskinandbones

ChickenoftheSea USA 0.08 6

Salmon,Red/Sockeye,

cannedwithskinandbones

OtherBrand USA 0.06 6

Salmon,Red/Sockeye,

cannedwithskinandbones

StoreBrand USA 0.13 6

Shrimp,canned,cooked OrleansorBumblebee USA 0.04 6

Tilapia,fillets,baked USA USA 0.14 6

Tilapia,fillets,raw USA USA 0.08 6

Tuna,canned,chunk,light,in

water

BumbleBee USA 0.10 6

Tuna,canned,chunk,light,in

water

StarKist USA 0.09 6

Tuna,canned,chunk,light,in

water

StoreBrand USA 0.12 6

Tuna,canned,inoil Diva Norway 0.21 3

Tuna,canned,inwater ChickenoftheSea USA 0.09 6



Page43of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruitjuices

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Apples,CompositeofRed

Delicious,GoldenDelicious,

GrannySmith,Gala,&Fuji,

 USA 0.31 6

Apples,dried Eldorado,Germany Norway 1.86 3

Apples,dried

FruitZone,HorizonFood,

UK

Norway 3.49 3

Apples,dried(Tasmanian

driedapples)

Australia

New

Zealand

6.07 3

Apples,Fuji USA 0.22 6

Apples,Gala USA 0.25 6

Apples,Gala Italy Norway 0.22 3

Apples,GoldenDelicious  NewZealand Norway 0.15 3

Apples,GoldenDelicious  USA 0.26 6

Apples,GoldenDelicious,

withoutpeel

 USA 0.10 6

Apples,GrannySmith USA 0.54 6

Apples,GrannySmith LeCrunch Norway 0.51 3

Apples,green,Greenstar Fruitmaster,Netherlands Norway 1.22 3

Apples,red,Fuji China Norway 0.40 3

Apples,red,PinkLady VOGTerlano,Italy Norway 0.35 3 

Apples,red,Pinova Coop,Italy Norway 0.57 3

Apples,red,RedDelicious USA 0.40 6

Apples,red,RedDelicious,

ecological

Friland,Italy Norway 0.48 3

Apples,red,RedDelicious,

withoutpeel

 USA 0.08 6

Apricots Norway 0.52 3

Apricots,canned,drained  Diva Norway 0.14 3

Apricots,dried India India 1.32 3

Apricots,dried Sunsweet,Turkey Norway 3.23 3

Apricots,dried BuyersChoice

New

Zealand

4.67 3

Apricots,dried Diva Norway 3.23 3

Banana USA 0.34 6

Banana DelMonte Norway 0.27 3 

Banana Mali Mali 0.08 3





Page44of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Cherries USA 0.35 6

Cherries,sour,canned,

heavysyrup,totalcan

contents

DelMonte USA 1.65 6

Cherries,sour,canned,

waterpack,drainedliquid

OregonandKroger USA 1.66 6

Cherries,sour,canned,

waterpack,drainedliquid

KrogerandRedTart USA 1.72 6

Cherries,sour,canned,

waterpack,drainedsolids

OregonandKroger USA 2.01 6

Cherries,sour,canned,

waterpack,drainedsolids

KrogerandRedTart USA 2.04 6

Clementines USA 0.74 6

Clementines Norway 0.99 3

Clementines Gamma,Spania Norway 0.75 3

Clementines Cevita Norway 0.95 3

Currant(raisinsofKorinth) Norway 0.67 3

Dates Norway 1.04 3

Dates Mali Mali 0.95 3

Dates,DegletNoor USA 0.72 6

Dates,dried Mali  Mali 1.53 3

Dates,dried,Chuhare India India 1.88 3

Dates,Medjool USA 0.56 6

Figs Turkey Norway 0.73 3

Figs USA 0.78 6

Figs,dried Sunsweet,Turkey Norway 0.75 3

Figs,dried Smyrna,Turkey Norway 0.76 3

Figs,dried DessertMaid,Australia

New

Zealand

0.42 3

Figs,dried India India 1.08 3

Figs,dried,Calimyrna SunMaid,USA Norway 1.83 3

Figs,dried,Mission SunMaid,USA Norway 1.31 3

FruitfromtheAfrican

Baobabtree

Malawi Malawi 10.84 4

Fruitsalad,traditional,in

naturaljuice

GoldenCicle,Australia 

New

Zealand

0.36 3

Glacècherries HomeBrand

New

Zealand

0.14 3

Grapefruit,red USA 0.59 6

Grapefruit,red Dole Norway 0.83 3

Grapefruit,yellow Jaffa Norway 0.82 3



Page45of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Grapes,blue Chiquita,Chile Norway 0.69 3

Grapes,blue Carmel,Israel Norway 2.42 3

Grapes,blue DelMonte Norway 0.90 3

Grapes,blue,DonMario Italy Norway 0.78 3

Grapes,blue,Salvi Puglia,Italy Norway 0.80 3

Grapes,green USA 0.13 6

Grapes,green Italy Norway 0.41 3

Grapes,green,Mariode

Cristo

Italy Norway 0.30 3

Grapes,green,Salvi Italy Norway 0.24 3 

Grapes,green,withoutstone Turkey Norway 0.18 3

Grapes,red USA 0.32 6

Grapes,red Italy Norway 0.47 3

Guava Norway 1.21 3

Guava,wild Malawi Malawi 1.18 4

Honeydew USA 0.12 6

Ice,sorbet,mango Møvenpick,Switzerland Norway 0.11 3

Jam,apple Nora,Stabburet,Norway Norway 0.86 3

Jam,apple Lerum,Norway Norway 0.77 3

Japaneseplumpulp,paste Japan 0.45 3

Juicefromcannedapricots Hervik,Norway Norway 0.14 3

Juice,4frukter(4fruits) Nora,Stabburet,Norway Norway 0.49 3

Juice,apple Hakon,Norway Norway 0.12 3

Juice,apple Fellesmeieriet,Norway Norway 0.17 3

Juice,apple Veryfine USA 0.36 3

Juice,apple RocheBros USA 0.20 3

Juice,apple Meierienes,Norway Norway 0.19 3

Juice,apple Mott's USA 0.41 3

Juice,apple Lerum,Norway Norway 0.17 3

Juice,apple Ølensafteri,Norway Norway 0.60 3

Juice,apple Nora,Stabburet,Norway Norway 0.16 3 

Juice,apple,calcium

enriched,withaddedvitamin

C

MinuteMaid USA 0.72 6



Page46of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Juice,apple,GodFrokost Nora,Stabburet,Norway Norway 0.16 3

Juice,apple,premium Meierienes,Norway Norway 0.47 3

Juice,apple,withadded

vitaminC

JuicyJuice USA 0.71 6

Juice,apple,withadded

vitaminC

Mott's USA 0.34 6

Juice,apple,withadded

vitaminC

Dole USA 0.59 6

Juice,apple,withdietary

fibre

Nora,Stabburet,Norway Norway 0.22 3

Juice,Cranapple OceanSpray USA 0.71 6

Juice,fruitswith

pomegranate

Nora,Stabburet,Norway Norway 0.72 3

Juice,grape Fellesmeieriet,Norway Norway 1.50 3

Juice,grapeandgrape

blends

Welch's USA 1.62 6

Juice,grapeandgrape

blends,sweetened

MinuteMaid USA 0.87 6

Juice,grapeandgrape

blends,unsweetened

Mott's USA 0.69 6

Juice,grapeandgrape

blends,unsweetened

JuicyJuice USA 0.87 6

Juice,grape,purple Welch's USA 1.74 3

Juice,grapefruit RocheBros USA 1.06 3

Juice,grapefruit Mills,Norway Norway 0.67 3

Juice,grapefruit,red,with

pulp

Nora,Stabburet,Norway Norway 0.55 3

Juice,lemon Mali Mali 0.33 3

Juice,mangoandpineapple Bræmhults,Sweden  Norway 0.34 3

Juice,orange Farmer’sFairtrade Norway 0.60 3

Juice,orange Bræmhults,Sweden Norway 0.81 3

Juice,orange Delights Norway 0.47 3

Juice,orange Mills,Norway Norway 0.84 3

Juice,orange Nora,Stabburet,Norway Norway 0.61 3

Juice,orange Fellesmeieriet,Norway Norway 0.68 3

Juice,orange Eldorado Norway 0.71 3



Page47of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Juice,orange Mali Mali 0.81 3

Juice,orangeandcarrot Bræmhults,Sweden Norway 0.29 3

Juice,orangeandpineapple Bræmhults,Sweden Norway 0.53 3

Juice,orangeandpineapple

withpulp

Nora,Stabburet,Norway Norway 0.51 3

Juice,orangeandstrawberry Bræmhults,Sweden Norway 0.76 3

Juice,orange,from

concentrate

Dean USA 0.58 6

Juice,orange,from

concentrate

MinuteMaid USA 0.58 6

Juice,orange,from

concentrate,withadded

vitaminC

MinuteMaid USA 0.76 6

Juice,orange,fromFlorida,

withOmega‐3fromplant

Nora,Stabburet,Norway Norway 0.57 3

Juice,orange,frozen

concentrate

StoreBrand USA 2.39 6

Juice,orange,frozen

concentrate,countrystyle 

MinuteMaid USA 2.36 6

Juice,orange,frozen

concentrate,original

MinuteMaid USA 2.51 6

Juice,orange,frozen

concentrate,pulpfree

MinuteMaid USA 2.35 6

Juice,orange,red Bræmhults,S weden Norway 1.38 3

Juice,orange,refrigerated StoreBrand USA 0.57 6

Juice,orange,refrigerated,

premium

MinuteMaid USA 0.59 6

Juice,orange,refrigerated,

purepremium

Tropicana USA 0.56 6

Juice,orange,withpulp Nora,Stabburet,Norway Norway 0.65 3

Juice,orange,withpulp Hakon,Norway Norway 0.64 3

Juice,orange,withpulp Mills,Norway Norway 0.81 3

Juice,orange,withpulp Fellesmeieriet,Norway Norway 0.55 3

Juice,orange,withpulp, 

fromFlorida

Nora,Stabburet,Norway Norway 0.60 3

Juice,pineapple Fellesmeieriet,Norway Norway 0.19 3

Juice,pineapple S&WFineFood,USA Norway 0.42 3



Page48of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Juice,pineapple,cannedor

bottled,unsweetened

Dole USA 0.84 6

Juice,pomegranate,freshly

squeezedfromwhole

pomegranate

Spain Norway 2.57 3

Juice,prune RocheBros Norway 1.14 3

Juice,prune Sunsweet Norway 0.83 3

Juice,prune,withpulp Sunsweet Norway 1.10 3

Juice,Tropisk,original Meierienes,Norway Norway 0.22 3

Juice,VieShot,apple,carrot,

strawberry

Knorr Denmark 1.96 5

Juice,VieShot,banana,

pumpkin,kiwi

Knorr Denmark 1.00 5

Juice,whitegrape Welch's USA 1.14 3

Juice,whitegrape Stop&Shop USA 0.74 3

Juice,withfruitsandberries,

NorasAntioksidantermed

bøåbærogbringebær

Nora,Stabburet,Norway Norway 1.69

Kiwano Delica(NZ)LTD Norway 0.05 3

Kiwi USA 1.02 6

Kiwi,Gold USA 1.63 6

Kiwi,green Norway 0.43 3

Kiwi,green Zespri,NewZeland Norway 1.02 3

Kiwi,yellow Zespri,NewZeland Norway 1.29 3

Lemon Argentina Norway 0.56 3

Lemon DANAD`OR,Spain Norway 1.02 3

Lemonskin Argentina Norway 2.74 3

Lemonskin,fromlemon

ecologicallygrown

SouthAfrica Norway 4.00 3

Lemon,ecologicallygrown SouthAfrica  Norway 0.70 3

Lemonadesyrup,Blackthorn,

undiluted

Helios Norway 2.44 3

Lemonade,grape(readyto

drink)

Helios,Germany Norway 1.27 3

Lime USA 0.47 6

Lime Brasil Norway 0.58 3

Lime Netherla nds Norway 0.73 3

Limeskin Brasil Norway 3.05 3

Mango Dole Norway 0.33 3

Mango Mali Mali 0.23 3



Page49of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Mango,dried NorthwestDelights,USA USA 0.58 3

Mango,dried India India 2.82 3

Mango,red Mexico Norway 0.37 3

Mango,yellow Pakistan Norway 0.36 3

Melon,Cantaloupe Rose,Spain Norway 0.19 3

Melon,Cantaloupe,small Nolem,Brazil Norway 0.12 3

Melon,pattern Mali Mali 0.15 3

Melon,yellow Mali Mali 0.29 3

Nectar,apple Eldorado Norway 0.11 3

Nectar,apple Mills,Norway Norway 0.14 3

Nectar,applewithpear Nora,Stabburet,Norway Norway 0.08 3

Nectar,orange Nora,Stabburet, Norway Norway 0.34 3

Nectar,Sydhavsnektar Nora,Stabburet,Norway Norway 0.40 3

Nectar,Tropical Nora,Stabburet,Norway Norway 0.44 3

Nectar,Tropical Fellesmeieriet,Norway Norway 0.14 3

Nectar,Tropical Eldorado Norway 0.17 3 

Nectarines USA 0.12 6

Olives,blackKalamata,with

stone

Regina Norway 3.25 3

Olives,black,HojiblancaI,

withoutstone

Mario’s,Spain Norway 0.35 3

Olives,black,withoutstone EuroShopper,Spain Norway 0.23 3

Olives,black,withoutstone Hutesa,Spain Norway 0.89 3

Olives,green,HojiblancaI,

withoutstone

Mario’s,Spain Norway 0.99 3

Olives,green,withstone Marmara,Turkey Norway 2.26 3

Olives,green,withoutstone Olymp,Greece Norway 1.01 3

Olives,Kalamata,withstone Gaea,Greece Norway 2.11 3

Olives,Kalamata,withstone Iliada,Greece Norway 3.13 3

Orange Zenta Norway 0.83 3

Orange Outspan,Netherlands Norway 1.08 3

Oranges,navel USA 0.89 6

Papaya Norway 0.76 3



Page50of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Papaya Mali Mali 0.36 3

Papaya,dried NorthwestDelights,USA USA 0.14 3

Passionfruit,wild,

handpicked

Malawi Malawi 0.44 4

Peaches USA 0.15 6

Peaches Norway 0.10 3

Peaches,cannedinheavy

syrup,drainedliquid

StoreBrand USA 0.11 6

Peaches,cannedinheavy

syrup,drainedliquid

Libby USA 0.10 6

Peaches,cannedinheavy

syrup,drainedsolids

StoreBrand USA 0.10 6

Peaches,cannedinheavy

syrup,drainedsolids

Libby USA 0.10 6

Peaches,cannedinheavy

syrup,drainedsolids

DelMonte USA 0.09 6

Peaches,cannedwithsyrup DelMonte Norway 0.14 3 

Peaches,cannedwithsyrup S&WFineFood,USA Norway 0.37 3

Peaches,cannedwithsyrup

withspices

S&WFineFood,USA Norway 0.17 3

Peaches,canned,inheavy

syrup,drainedliquid

DelMonte USA 0.10 6

Pears Netherlands Norway 0.18 3

Pears,Bartlett USA 0.22 6

Pears,Bartlett,selected

halve,premium,canned

S&WFineFoodforOluf

LorentzenA/S

Norway 0.10 3

Pears,Bosc USA 0.18 6

Pears,compositeofBartlett,

GreenAnjou,andBosc

 USA 0.23 6

Pears,GreenAnjou USA 0.22 6

Pears,RedAnjou USA 0.23 6

Physalis(Physalisperuviana),

wild

Malawi Malawi 0.37 4

Pineapple Mali Mali 0.29 3

Pineapple USA 0.60 6

Pineapple,dried Mariani,USA USA 0.18 3

Pineapple,Gold DelMonte Norway 1.36 3

Pineapples,MDII,ExtraGold DelMonte USA 1.05 6



Page51of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Plantain Mali Mali 0.17 3

Plums Norway Norway 1.02 3

Plums USA 0.83 6

Plums,BlackDiamond USA 1.83 6

Plums,dried Sunsweet,USA Norway 3.24 3

Plums,red Forlimpopoli,Italy Norway 0.73 3

Plums,red Kitto’s Norway 1.42 3

Plums,red,canned

S&WFineFoodforOluf

LorentzenA/S

Norway 0.97 3

Pomegranatearils,dried India India 7.28 3

Pomegranate,arils Norway 1.94 3

Pomegranate,arils Norway 1.76 3

Pomegranate,arilsand

carpellarmembrane

 Norway 9.05 3

Pomegranate,arilsandjuice Norway 2.26 3

Pomegranate,dried Norway 5.51

Pomegranate,freshly

squeezedjuice

 Norway 1.59 3

Pomegranate,onlythewhite

kernels

 Norway 0.88 3

Pomegranate,onlyyellow

pith

Spain Norway 55.52 3

Pomegranate,sour,arilsand

juice

Turkey Norway 1.59

Pomegranate,sweet,arils

andjuice

Spain Norway 1.00

Pomegranate,whole Meypa,Turkey Norway 2.78 3

Pomegranate,whole Norway 1.44 3

Pomegranate,whole Norway 5.57 3

Pomegranate,whole Spain Norway 6.54 3

Pruneporridge Nestlé Norway 1.54 3

Prunes Eldorado Norway 3.70 3

Prunes Sunsweet,USA Norway 2.17 3

Prunes Sunsweet,USA USA 2.31 3

Prunes Diva Norway 1.95 3

Prunes AngasPark,Australia

New

Zealand

2.19 3

Prunes USA 2.10 6

Raisins USA 0.79 6

Raisins SunMaid,USA USA 1.14 3

Raisins

SunbeamFoods,

Australia

New

Zealand

0.79 3



Page52of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category10Fruitandfruit

juicescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Raisins SunMaid,USA Norway 0.91 3

Raisins,big Arteche,Spain Norway 0.92 3

Raisins,green India India 0.65 3

Sharon Norway 0.39 3

Sharon Italy Norway 0.79 3

Squash,green(Cucurbita) Norway 0.11 3

Sweetcherries USA Norway 0.62 3

Sweetcherries,dark,canned

S&WFineFoodforOluf

LorentzenA/S

Norway 1.60 3

Sweetcherries,dried Safeway,USA USA 4.05 3

Syrupfromcannedcherris Norway 1.68 3

Syrupfromcannedpears Norway 0.10 3

Syrupfromcannedplums Norway 0.79 3

Tangerines USA 0.62 6

Tangerines,Honey USA 0.44 6

Watermelon USA 0.18 6

Watermelon Mali Mali  0.02 3

Watermelon,red,seedless Bouquet,Spania Norway 0.06 3

Watermelon,yellow,

seedless

Bouquet,Spania Norway 0.04 3



Page53of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsandgrainproducts

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Autumnwheat,Bastian

NorwegianUniversityof

LifeSciences

Norway 3.24 5

Bagels,frozen HattingBageri,Denmark Norway 0.23 3

Bagels,plain StoreBakery USA 0.11 6

Bagels,plain PepperidgeFarm USA 0.10 6

Bagels,plain,frozen LendersOriginalRecipe USA 0.11 6

Bagels,plain,frozen SaraLee USA 0.15 6

Bagels,plain,frozen,toasted SaraLee USA 0.29 6

Bagels,plain,frozen,toasted LendersOrigi nalRecipe USA 0.24 6

Bagels,plain,NewYorkstyle Thomas USA 0.12 6

Bagels,plain,NewYorkstyle,

toasted

Thomas USA 0.31 6

Bagels,plain,toasted StoreBakery USA 0.40 6

Bagels,plain,toasted PepperidgeFarm USA 0.23 6

Barley,flour Regal,Norway Norway 0.74 3

Barley,flour Møllerens,Norway Norway 1.09 3

Barley,pearlbarley Regal,Norway Norway 0.94 3

Barley,wholemealflour,

crushed

Helios,Norway Norway 1.19 3

Biscuits,refridgerated,Big

CountryButtermilk

Pillsbury USA 0.01 6

Biscuits,refridgerated,

ButtermilkFluffy,cooked

PillsburyHungryJack USA 0.27 6

Biscuits,refrigerated,Big

CountryButterTastin'Fluffy

Biscuits,cooked

Pillsbury USA 0.28 6

Biscuits,refrigerated,Golden

LayersButterTastin'Biscuits

PillsburyHungryJack USA 0.03 6

Biscuits,refrigerated,Golden

LayersButterTastin',cooked

PillsburyHungryJack USA 0.19 6





Page54of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Biscuits,refrigerated,Golden

Layersbuttermilk

PillsburyHungryJack USA 0.08 6

Biscuits,refrigerated,Golden

Layersbuttermilk,cooked

PillsburyHungryJack USA 0.33 6

Biscuits,refrigerated,Grands

ButterTastin'Biscuits

Pillsbury USA 0.08 6

Biscuits,refrigerated,Grands

ButterTastin'Biscuits,

cooked

Pillsbury USA 0.26 6

Biscuits,refrigerated,Grands

ButtermilkBiscuits

Pillsbury USA 0.02 6

Biscuits,refrigerated,Grands

ButtermilkBiscuits,cooked

Pillsbury USA 0.16 6

Breadcrumbs,plain Colonna USA 0.32 6

Breadcrumbs,plain StoreBrand USA 0.31 6

Breadcrumbs,plain Progresso USA 0.32 6

Breadcrumbs,seasoned StoreBrand USA 0.40 6

Breadcrumbs,seasoned,

garlic&herb

Progresso USA 0.47 6

Breadcrumbs,seasoned,

italianstyle

Progresso USA 0.42 6

Breadcrumbs,seasoned,

Parmesancheese

Progresso USA 0.37 6

Bread,Graham Bakers,Norway Norway 0.46 3

Bread,white Plazabakeri,Norway Norway 0.20 3

Bread,white Bakers,Norway Norway 0.30 3

Bread,withfibre/wholemeal Plaza bakeri,Norway Norway 0.63 3

Bread,with

fibre/wholemeal,

Birkebeiner

Bakers,Norway Norway 0.41 3

Bread,with

fibre/wholemeal,Panda

Plazabakeri,Norway Norway 0.53 3

Bread,with

fibre/wholemeal,with

walnuts

Åpentbakeri,Norway Norway 3.11 3

Buckwheat,whiteflour Helios,Norway Norway 1.73 3

Buckwheat,whiteflour Nutana,Denmark Norway 1.08 3

Buckwheat,wholemealflour Nutana,Denmark Norway 2.24 3

Buckwheat,wholemealflour Helios,Norway Norway 1.83 3



Page55of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Bulgur Edel Norway 0.20 3

Bulgur,prepared Edel Norway 0.04 3

Colosseo(durum)

NorwegianUniversityof

LifeSciences

Norway 2.59 5

Commonmillet,whiteflour Mali Mali 0.36 3

Commonmillet,whiteflour E.Zwicky,Switzerland Norway 0.14 3

Commonmillet,wholemeal

flour

Mali Mali 0.82 3

CornGrits,white,instant StoreBrand USA 0.12 6

CornGrits,white,instant Quaker USA 0.18 6

CornGrits,white,instant,

microwavecooked

StoreBrand USA 0.02 6

CornGrits,white,instant,

microwavecooked

Quaker USA 0.03 6

CornGrits,white,instant,

preparedwithboilingwater

Quaker USA 0.05 6

CornGrits,white,instant,

preparedwithboilingwater

StoreBrand USA 0.03 6

CornGrits,white,quick StoreBrand USA 0.14 6

CornGrits,white,quick Quaker USA 0.22 6

CornGrits,white,quick,

cookedonstovetop

Quaker USA 0.06 6

CornGrits,white,quick,

cookedonstovetop

StoreBrand USA 0.04 6

CornGrits,white,quick,

microwavecooked

StoreBrand USA 0.04 6

CornGrits,white,quick,

microwavecooked

Quaker USA 0.05 6

CornGrits,yellow,cookedon

stovetop

Quaker USA 0.28 6

CornGrits,yellow,quick StoreBrand USA 0.19 6

CornGrits,yellow,quick,

cookedonstovetop

Quaker USA 0.08 6

CornGrits,yellow,quick,

cookedonstovetop

StoreBrand USA 0.08 6

CornGrits,yellow,quick,

microwavecooked

StoreBrand USA 0.06 6

CornGrits,yellow,quick,

microwavecooked

Quaker USA 0.08 6

CornMeal,degermed NameBrand USA 0.40 6



Page56of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

CornMeal,degermed StoreBrand USA 0.27 6

Corntortillas,refrigerated ElToro USA 0.48 6

Corntortillas,refrigerated Guerrero USA 0.40 6

Corntortillas,refrigerated DonPancho USA 0.38 6

Corn,wholekernel,canned,

drainedliquid

LakesideFoods USA 0.17 6

Corn,wholekernel,canned,

drainedsolids

LakesideFoods USA 0.19 6

Couscous Ferrero Norway 0.06 3

Couscous,swelled Ferrero Norway 0.07 3

CreamofWheat,cookedon

stovetop,1minute

Nabisco USA 0.02 6

CreamofWheat,cookedon

stovetop,1minute

StoreBrand USA 0.02 6

CreamofWheat,cookedon

stovetop,21/2minute

StoreBrand USA 0.03 6

CreamofWheat,cookedon

stovetop,21/2minutes

Nabisco USA 0.03 6

CreamofWheat,instant,

microwavecooked

StoreBrand USA 0.02 6

CreamofWheat,instant,

microwavecooked

Nabisco USA 0.02 6

CreamofWheat,instant,not

prepared

KraftFoodsNorth

Amerika,INC

USA 0.17 3

CreamofWheat,instant,

prepared(boiled)

KraftFoodsNorth

Amerika,INC

USA 0.05 3

CreamofWheat,instant,

preparedwithboilingwater

Nabisco USA 0.01 6

CreamofWheat,instant,

preparedwithboilingwater

StoreBrand USA 0.04 6

CreamofWheat,microwave

cooked,21/2minute

StoreBrand USA 0.03 6

CreamofWheat,microwave

cooked,21/2minutes

Nabisco USA 0.03 6

Crispbread,brown Hakon,Norway Norway 0.93 3

Crispbread,brown,rye‐crisp Ryvita,England Norway 1.13 3

Crispbread,brown,Wasa

Husmann

WasabrødAB,Sweden Norway 1.11 3

Crispbread,white,Frokost Hakon,Norway Norway 0.43 3

Crispbread,white,Wasa

Frukost

WasabrødAB,Sweden Norway 0.43 3

Dinnerrolls,brownand

serverolls

AnyBrand USA 0.07 6



Page57of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Dinnerrolls,brownand

serverolls,cooked

AnyBrand USA 0.09 6

Dinnerrolls,softdinnerrolls,

countrystyle

PepperidgeFarm USA 0.05 6

Dinnerrolls,softdinnerrolls,

countrystyle,cooked

PepperidgeFarm USA 0.22 6

Dinnerrolls,softdinnerrolls,

ParkerHouse

PepperidgeFarm USA 0.07 6

Dinnerrolls,softdinnerrolls,

ParkerHouse,cooked

PepperidgeFarm USA 0.16 6

Durumwheat Helios,Norway Norway 0.14 3

Durumwheat,brown Libanon Norway 0.35 3

Durumwheat,white Turkey Norway 0.29 3

Eggnoodles,wide Light'NFluffy USA 0.07 6

Eggnoodles,wide Mueller’s USA 0.07 6

Eggnoodles,wide,cooked Light'NFluffy USA 0.03 6

Eggnoodles,wide,cooked Mueller’s USA 0.02 6

Eggnoodles,wide,cooked StoreBrand USA 0.04 6

Einkornwheat,triticum

monococcum

NorwegianUniversityof

LifeSciences

Norway 0.73 5

Elbowmacaroni,cooked Creamette USA 0.03 6

Elbowmacaroni,cooked StoreBrand USA 0.03 6

Englishmuffins,cinnamon

raisin

Thomas USA 0.20 6

Englishmuffins,cinnamon

raisin

StoreBrand USA 0.21 6

Englishmuffins,cinnamon

raisin,toasted

StoreBrand USA 0.36 6

Englishmuffins,cinnamon

raisin,toasted

Thomas USA 0.36 6

Englishmuffins,plain Thomas USA 0.04 6

Englishmuffins,plain StoreBrand USA 0.05 6

Englishmuffins,plain,

toasted

StoreBrand USA 0.16 6

Englishmuffins,plain,

toasted

Thomas USA 0.11 6

Flourtortillas,refrigerated MexAmerica n USA 0.06 6

Flourtortillas,refrigerated LaFavorita USA 0.06 6

Flourtortillas,refrigerated FoodsofNewMexico USA 0.07 6



Page58of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Fonio,wholegrain Mali Mali 0.03 3

Frenchbread AnyBrand USA 0.17 6

Frenchbread,toasted StoreBrand USA 0.31 6

Hamburgerbread,with

sesameseeds

NorskMat,Norway Norway 0.34 3

Hamburger/hotdogrolls,

hamburgerrolls

StoreBrand USA 0.18 6

Hamburger/hotdogrolls,

hotdogrolls

StoreBrand USA 0.17 6

Maizecob(Corncob) Carmel,Israel Norway 0.21 3

Maizecob(Corncob) Spain Norway 0.26 3

Maizecob(Corncob),frozen

Findus,Norway(corn

fromHungary)

Norway 0.25 3

Maizecob(Corncob),frozen

EnghavAS,Norway(corn

fromBelgium)

Norway 0.29 3

Maizecob(Corn),canned Diva,Canada Norway 0.26 3

Maizecob(Corn),dried India India 0.40 3

Maizeflour,Ufa,madefrom

locallygrownwhitemais

Malawi Malawi 0.32 3

Maize,whiteflour Asia Norway 0.88 3

Maize,whiteflour Moka,Slovenia Norway 0.47 3 

Maize,wholegrain Mali Mali 0.10 3

Maizena BestfoodsNordicA/S Norway 0.04 3

Millet,whitefluor Jalpur,England Norway 1.31 3

Oatbran Møllerens,Norway Norway 0.27 3

Oatpatentflour Regal,Norway Norway 0.31 3

Oat,flour Regal,Norway Norway 0.50 3

Oat,rolled,Bjørnhavregryn Axa Norway 0.32 3

Oat,rolled,roughoatmeal,

precooked

Møllerens,Norway Norway 0.70 3

Oatmealporridgewithmilk

andwater,prepared

 Norway 0.06 3

Oatmealporridgewith

water,BjørnHavregyn,

prepared

Axa Norway 0.06 3

Oatmeal,instant Quaker USA 0.46 6

Oatmeal,instant StoreBrand USA 0.45 6

Oatmeal,instant,boiled Quaker USA 0.11 6

Oatmeal,instant,boiled StoreBrand USA 0.10 6



Page59of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Oatmeal,instant,microwave

cooked

StoreBrand USA 0.09 6

Oatmeal,instant,microwave

cooked

Quaker USA 0.08 6

Oatmeal,oldfashioned StoreBrand USA 0.34 6

Oatmeal,oldfashioned Quaker USA 0.37 6

Oatmeal,oldfashioned,

boiled

Quaker USA 0.11 6

Oatmeal,oldfashioned,

boiled

StoreBrand USA 0.10 6

Oatmeal,oldfashioned,

microwavecooked

StoreBrand USA 0.09 6

Oatmeal,oldfashioned,

microwavecooked

Quaker USA 0.09 6

Oatmeal,quickcooking StoreBrand USA 0.36 6

Oatmeal,quickcooking,1‐

MinuteOats

Quaker USA 0.45 6

Oatmeal,quickcooking,1‐

minuteoats,boiled

Quaker USA 0.10 6

Oatmeal,quickcooking,1‐

minuteoats,microwave

cooked

Quaker USA 0.08 6

Oatmeal,quickcooking,

boiled

StoreBrand USA 0.09 6

Oatmeal,quickcooking,

microwavecooked

StoreBrand USA 0.08 6

Oats,rolled,roughoatmeal Helios,Norway Norway 0.54 3

Rice

ShakatiBhougSnacks

LTDDehli

India 0.16 3

Riceporridge Fjordland,Norway Norway 0.06 3

Rice,brown,ecologically

grown

Urtekram,Denmark Norway 0.33 3

Rice,brown,grain,Basmati Tilda,England Norway 0.36 3

Rice,brown,grain,Basmati,

cooked

Tilda,England Norway 0.27 3

Rice,grain,fast Ming Norway 0.01 3

Rice,grain,Jasmin Hakon,Norway Norway 0.02 3

Rice,longgrain,white StoreBrand USA 0.08 6

Rice,longgrain,white,

cooked

StoreBrand USA 0.02 6

Rice,whiteflour Risenta Norway 0.06 3

Rice,whiteflour Nutana,Denmark Norway 0.05 3

Rice,whiteflour Thailand Norway 0.02 3



Page60of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Rice,white,cooked,instant StoreBrand USA 0.02 6

Rice,white,cooked,instant Minute USA 0.03 6

Rice,white,extralonggrain,

cooked

Canilla USA 0.03 6

Rice,white,extralonggrain,

cooked,(tapwater)

Canilla USA 0.03 6

Rice,white,grain,instant Minute USA 0.07 6

Rice,white,longgrain Canilla USA 0.10 6

Rice,white,longgrain StoreBrand USA 0.12 6

Rice,white,longgrain Canilla USA 0.10 6

Rice,white,longgrain,

american

Eldorado Norway 0.14 3

Rice,white,longgrain,

cooked

StoreBrand USA 0.04 6

Rice,white,longgrain,

cooked

Canilla USA 0.04 6

Rice,white,longgrain,

cooked(tapwater)

StoreBrand USA 0.03 6

Rice,white,longgrain,

cooked,(tapwater)

Canilla USA 0.03 6

Rice,white,longgrain,

parboiled

UncleBen's USA 0.17 6

Rice,white,longgrain,

parboiled,cooked

UncleBen's USA 0.12 6

Rice,wholegrain Mali Mali 0.02 3

Rye,flour,sieved Regal,Norway Norway 0.20 3

Rye,flour,sieved Møllerens,Norway Norway 0.25 3

Rye,squeezed,wholemeal

flour

Helios,Norway Norway 0.35 3

Rye,whiteflour Regal,Norway Norway 0.20 3

Rye,wholemealflour Regal,Norway Norway 0.50 3

Rye,wholemeal,fine Regal,Norway Norway 0.57 3

Salmone(brohvete)

NorwegianUniversityof

LifeSciences

Norway 0.84 5

Sinskajae Japan 0.68 5

Sorghum Parma Norway 0.06 3

Sorghum(Sorgam),flour  Jalpur Norway 0.30 3

Sorghum,wholegrain Mali Mali 0.19 3

Spaghetti,regular StoreBrand USA 0.12 6



Page61of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Spaghetti,regular Hakon,Norway Norway 0.12 3

Spaghetti,regular Buitoni, Italy Norway 0.13 3 

Spaghetti,regular Mueller’s USA 0.12 6

Spaghetti,regular Sopps,Norway Norway 0.03 3

Spaghetti,regular Ronzoni USA 0.04 6

Spaghetti,regular,cooked SanGiorgio USA 0.02 6

Spaghetti,regular,cooked Mueller’s USA 0.04 6

Spaghetti,regular,cooked StoreBrand USA 0.06 6

Spaghetti,regular,cooked Ronzoni USA 0.02 6

Spelt,sieved Regal,Norway Norway 0.21 3

Spelt,wholemealflour,

ecologicallygrown

KveldeMølle,Norway Norway 0.21 3

Spelt,wholemeal,grov Regal,Norway Norway 0.16 3

Springwheat,Bastian

NorwegianUniversityof

LifeSciences

Norway 3.31 5

Tacoshells DinnerHakon,Norway Norway 0.20 3

Tacoshells,corn,hard,

ready‐to‐eat

StoreBrand USA 0.53 6

Tacoshells,corn,hard,

ready‐to‐eat

Ortega USA 0.58 6

Tacoshells,corn,hard,

ready‐to‐eat

OldElPaso USA 0.37 6

Tacoshells,Mariachi

Meadowlands,

Netherlands

Norway 0.28 3

Tacoshells,Texmex

SantaMaria,Danske

krydderier,Denmark

Norway 0.27 3

Wheatbread OtherBrand USA 0.32 6

Wheatbread StoreBrand USA 0.34 6

Wheatbread Wonder USA 0.31 6

Wheatbread,toasted Wonder USA 0.54 6

Wheatbread,toasted StoreBrand USA 0.52 6

Wheatbread,toasted OtherBrand USA 0.60 6

Wheatgerm Møllerens,Norway Norway 3.23 3

Wheat,whiteflour Regal,Norway Norway 0.08 3

Wheat,whiteflour,sieved Møllerens,Norway Norway 0.12 3

Wheat,whitefluor,imported Mali Mali 0.18 3

Wheat,wholegrain India 0.38 3

Wheat,wholemealflour Norway 0.36 3



Page62of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category11Grainsand

grainproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Wheat,wholemealflour,

Grahamflour

Helios,Norway Norway 0.32 3

Whitebread,sliced Wonder USA 0.15 6

Whitebread,sliced StoreBrand USA 0.16 6

Wholewheatbread Oroweat USA 0.46 6

Wholewheatbread Nature'sOwn USA 0.51 6

Wholewheatbread Wonder USA 0.47 6

Wholewheatbread,toasted Wonder USA 1.00 6

Wholewheatbread,toasted Nature'sOwn USA 0.93 6



Page63of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category12Herbal/traditionalplantmedicine

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Amalaki(Amla),powderin

capsule

TheHimalayaHerbal

HealthCare

India 301.14 3

AngelicaeRadix

TsumuraPharmaceutical

Company,Japan

Japan 2.96 5

Arjuna,powderincapsule

TheHimalayaHerbal

HealthCare

India 146.95 3

Arnica(Arnicamontana),

flowerandseeds,dried

Mexico Mexico 36.28 3

Arnica(Arnicamontana),

leaves

Mexico Mexico 3.72 3

AstragaliRadix

TsumuraPharmaceutical

Company,Japan

Japan 4.87 5

AtractylodisLanceae

Rhizoma

TsumuraPharmaceutical

Company,Japan

Japan 7.37 5

AurantiiNobilisPericarpium

TsumuraPharmaceutical

Company,Japan

Japan 17.48 5

AyurSlim,powderincapsule

TheHimalayaHerbal

HealthCare

India 4.94 3

BloodPurifier,powderin

capsule

TheHimalayaHerbal

HealthCare

India 25.42 3

Bordelobo Mexico Mexico 17.98 3

Brahmi,powderincapsule

TheHimalayaHerbal

HealthCare

India 10.40 3

BupleuriRadix

TsumuraPharmaceutical

Company,Japan

Japan 5.66 5

Cancerina Mexico Mexico 19.14 3

CascaraSagrada Mexico Mexico 47.15 3

Chyavanprash,Dabur DaburIndiaLimited India 35.70 3

Chyavanprash,ZanduinAsli

Ghee

TheZandum

PharmaceuticalWorks

India 18.32 3





Page64of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category12Herbal/

traditionalplantmedicine

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

CimicifugaeRhizoma

TsumuraPharmaceutical

Company,Japan

Japan 64.31 5

CinnamomiCortex

TsumuraPharmaceutical

Company,Japan

Japan 120.18 5

CnidiiRhizoma

TsumuraPharmaceutical

Company,Japan

Japan 6.68 5

Digestiv,powderincapsule

TheHimalayaHerbal

HealthCare

India 7.68 3

DomianadeSanLuis Mexico Mexico 10.69 3

Eucalipto Mexico Mexico 47.30 3

GinsengRadix

TsumuraPharmaceutical

Company,Japan

Japan 1.45 5

GlycyrrhizaeRadix

TsumuraPharmaceutical

Company,Japan

Japan 11.58 5

Goshuyutou,kampo,

traditionalChinesemedicine

fromJapan,powder

Japan Japan 132.58 3

Hochuekkito

TsumuraPharmaceutical

Company,Japan

Japan 9.67 5

Holelen

TsumuraPharmaceutical

Company,Japan

Japan 2.82 5

Huacharable Mexico Mexico 39.18 3

Juzentaihoto

TsumuraPharmaceutical

Company,Japan

Japan 14.18 5

Kampo,traditionalChinese

medicinefromJapan,

powder

Japan Japan 4.02 3

Karela,bittergourd,powder

incapsule

TheHimalayaHerbal

HealthCare

India 7.57 3

Lasuna,garlic,powderin

capsule

TheHimalayaHerbal

HealthCare

India 0.80 3



Page65of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category12Herbal/

traditionalplantmedicine

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

NeemGuard,powderin

capsule

 India 89.23 3

Nimba(NeemTree),powder

incapsule

TheHimalayaHerbal

HealthCare

India 19.99 3

PaeoniaeRadix

TsumuraPharmaceutical

Company,Japan

Japan 55.13 5

PinelliaeTuber

TsumuraPharmaceutical

Company,Japan

Japan 0.28 5

Pinguica Mexico Mexico 2.31 3

RhemanniaeRadix

TsumuraPharmaceutical

Company,Japan

Japan 3.94 5

Saikokeishito

TsumuraPharmaceutical

Company,Japan

Japan 21.35 5

Sangredegrado(Croton

lechleri),liquidsolution 

Iquitos,Peru Peru 2897.11 3

SanoSano Peru Peru 0.47 3

ScutellariaeRadix

TsumuraPharmaceutical

Company,Japan

Japan 111.33 5

Shallaki,powderincapsule

TheHimalayaHerbal

HealthCare

India 2.58 3

Shuddhaguggulu,powderin

capsule

TheHimalayaHerbal

HealthCare

India 13.77 3

StressGuard,antistress,

powderincapsule

 India 6.39 3

Tagara,valerian,powderin

capsule

TheHimalayaHerbal

HealthCare

India 6.44 3

Tepezcohuite Mexico Mexico 64.58 3

Tetzar Mexico Mexico 5.88 3

Tila Mexico Mexico 19.49 3

Triphala,powderincapsule

TheHimalayaHerbal

HealthCare

India 706.25 3

Hangebyakujutsutemmato

TsumuraPharmaceutical

Company,Japan

Japan 5.15 3



Page66of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category12Herbal/

traditionalplantmedicine

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tulasi,(Holybasil),powderin

capsule

TheHimalayaHerbal

HealthCare

India 39.67 3

UnCompuesto,herbal

condimentagainstinsomnia

Mexico Mexico 40.89 3

UncariaTomentosa(Uñade

gato)

Cusco,Peru Peru 37.10 3

Zapote Mexico Mexico 38.78 3

Zarzaparrilla,root Cusco,Peru Peru 13.73 3

ZingiberisRhizoma

TsumuraPharmaceutical

Company,Japan

Japan 17.52 5

ZizyphiFructus

TsumuraPharmaceutical

Company,Japan

Japan 5.88 5



Page67of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category13Infantfoodsandbev erages

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Beef BeechnutStage1 USA 0.08 6

Beef Gerber2ndFoods USA 0.05 6

Beef Heinz USA 0.06 6

Broccoliandchickendinner Gerber2ndFoods USA 0.38 6

Broccoliandchickendinner GerberGraduates USA 0.13 6

Broccoliandchickendinner Heinz USA 0.45 6

Broccoliandchickendinner,

heated

Heinz USA 0.47 6

Chicken Heinz USA 0.02 6

Chicken Gerber2ndFoods USA 0.06 6

Chicken BeechnutStage1 USA 0.10 6

Chickenandvegetable

risotto,ecological(from8

months)

Hipp,Germany Norway 0.12 3

Chickenandvegetables

(from6months)

Nestlé,Norway Norway 0.15 3

Dessert,Solskinnspuré,from

6months

Nestlé,Norway Norway 0.86 3

DogRose,extract

WeidersFarmasøytiske

A/S,Norway

Norway 18.52 3

DogRosepurée Nestlé,Norway Norway 6.68 3

Fruitsalad,ecological(From

8months)

Hipp,Germany Norway 0.70 3

Greenbeans Heinz USA 0.05 6

Greenbeans Gerber1stFoods USA 0.08 6

Humanbreastmilk(meanof

49samples)

RikshospitaletUniversity

Hospital,Norway

Norway 2.03 5

Infantformulawithomega3,

Collett,prepared

NycomedPharma Norway 0.18 3

Infantformula,NAN,

prepared

Nestlé Norway 0.08 3

Jungledessert

SmåfolkBarnemat,

Norway

Norway 0.70 3

Lamb BeechnutStage1 USA 0.05 6

Lamb Gerber2ndFoods USA 0.05 6

Oatmealcereal,unprepared Gerber USA 0.56 6





Page68of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category13Infantfoods

andbeveragescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pastabolognese

SmåfolkBarnemat,

Norway

Norway 0.20 3

Pastawithbeef(from8

months)

Nestlé,Norway Norway 0.21 3

Peaches BeechnutStage1 USA 1.17 6

Peaches Heinz USA 1.25 6

Peaches Gerber1stFoods USA 1.06 6

Peas Gerber1stFoods USA 0.10 6

Peas Heinz USA 0.09 6

Peas BeechnutStage1 USA 0.10 6

Porridgewithoatand

banana,prepared

SmåfolkBarnemat,

Norway

Norway 0.06 3

Porridge,wholemeal,with

oatandapple,ecological,

prepared

Hipp,Germany Norway 0.15 3

Porridge,wholemeal,

withoutsugar,with

banana/apricotand

supplements,prepared

Nestlé,Norway Norway 0.27 3

Porridge,wholemeal,

withoutsugar,withfruitand

supplements,prepared

Nestlé,Norway Norway 0.31 3

Prunejuice Nestlé,Norw ay Norway 1.18 3

Spaghettibolognese,

ecological

Hipp,Germany Norway 0.14 3

Squash Gerber1stFoods USA 0.11 6

Squash Heinz USA 0.17 6

Stewwithchicken,turkey

andherbs

SmåfolkBarnemat,

Norway

Norway 0.19 3

Turkey Heinz USA 0.04 6

Turkey Gerber2ndFoods USA 0.05 6

Turkey BeechnutStage1 USA 0.06 6

Turkey,sticksanddiced BeechnutTableTime USA 0.05 6

Turkey,sticksanddiced GerberGrad uates USA 0.06 6

Veal BeechnutStage1 USA 0.07 6

Veal Gerber2ndFoods USA 0.05 6

Vegetableandbeefdinner Heinz USA 0.09 6

Vegetableandbeefdinner Gerber2ndFoods USA 0.12 6

Vegetableandbeefdinner BeechnutStage2 USA 0.06 6



Page69of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category14Legumes

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Beans,red,canned,boiled ConservasViter,Spain Norway 0.33 3

Beans,white,largesize,

haricoteslingotsBlanc

Toko‐sun,Netherlands Norway 0.36 3

Berlottibeans McKenzie’s

New

Zealand

1.96 3

Blackeyebeans,haricot

blance

Thailand Norway 0.75 3

Blackeyebeans,white,

cornille

GFTDarmstadt,Germany Norway 0.47 3

Blackeyesbeans,white,

mediumsize,dry

India India 0.50 3

Bluebeans Norway 0.85 3

Bluebeans,cooked Norway 0.98 3

Broadbeans,green Norway 1.97 3

Broadbeans,split Toko‐sun,Netherlands Norway 1.64 3

Chickpeas India India 0.19 3

Chickpeas Kkorhan,Turkey Norway 0.22 3

Chickpeas,smallsize India India 0.57 3

Chinesebroadbeanpaste Japan 0.85 3

Edamame,frozen USA 0.47 6

Edamame,frozen,prepared USA 0.43 6

Flageoletsbeans,green,

canned,boiled

Roland,Belgium Norway 0.20 3

Kidneybeans,canned,light

red

StoreBrand USA 0.27 6

Kidneybeans,canned,light

red,cooked

StoreBrand USA 0.26 6

Kidneybeans,dry India India 0.81 3

Kidneybeans,largesize India India 0.81 3

Kidneybeans,mediumsize,

dry

India India 1.39 3

Kidneybeans,striped,large

size,dry

India India 1.61 3

Lentils,blackwithpeel India India 0.66 3

Lentils,Cole‐Dal,yellow,split India India 0.16 3





Page70of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category14Legumes

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Lentils,green Turkey Norway 1.00 3

Lentils,Masoor‐DalSabat,

darkbrown,withpeel

India India 0.34 3

Lentils,Masoor‐Dal,pink,

withoutpeel

India India 0.10 3

Lentils,Moong‐Dal,yellow,

split

India India 0.15 3

Lentils,Posune India India 1.14 3

Lentils,red Kkorhan,Turkey Norway 0.23 3

Lentils,ToorDal,yellow India India 0.35 3

Lentils,white,split,Maa‐Dal India India 0.16 3

MoungDal,withpeel India India 0.53 3

Mungbeans Toko‐sun,Netherlands Norway 0.34 3

Mungbeans,peeled Thailand Norway 0.10 3

Navybeans Viter Norway 0.38 3

Navybeans,dry USA 0.57 6

Navybeans,dry,cooked USA 0.11 6

Peas

ProducedinNorwayfor

HakonGruppenA/S

Norway 0.26 3

Peas NorrekEngrosA/S Norway 0.25 3

Peas,baby,canned,drained

liquid

StoreBrand USA 0.10 6

Peas,baby,canned,drained

liquid

LeSueur USA 0.11 6

Peas,baby,canned,drained

solids

StoreBrand USA 0.01 6

Peas,regular,canned,

drainedliquid

DelMonte USA 0.15 6

Peas,regular,canned,

drainedliquid

StoreBrand USA 0.06 6

Peas,regular,canned,

drainedliquid

GreenGiant USA 0.17 6

Peas,regular,canned,

drainedsolids

StoreBrand USA 0.09 6

Peas,regular,canned,

drainedsolids

GreenGiant USA 0.12 6

Peas,regular,canned,

drainedsolids

DelMonte USA 0.12 6

Peas,regular,canned,

drainedsolids,heated

StoreBrand USA 0.11 6



Page71of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category14Legumes

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Peas,regular,canned,

drainedsolids,heated

GreenGiant USA 0.12 6

Peas,regular,canned,

drainedsolids,heated

DelMonte USA 0.11 6

Peas,yellow,split S&W,USA Norway 0.12 3

Pintobeans S&W,USA Norway 1.15 3

Pintobeans,dried USA 1.18 6

Pintobeans,dried,cooked USA 0.19 6

Soybeans,RedBean(Soja

rouge)

Thailand Norway 0.82 3

Soybeans,white,smallsize,

dry

India India 0.99 3

Soymilkwithchocolate,

AlproSoya

Alpro Norway 0.30 3

Soymilk,chocolate,enriched

withvitaminsA,D&calsium

TraderJoe's,USA USA 0.25 3

Soymilk,ecological

ProvamelAlproNV,

Belgium

Norway 0.08 3

Soymilk,original,enriched

withvitaminsA,D&calsium

TraderJoe's,USA USA 0.05 3

Soymilk,Soydreamoriginal

TheHainCelestialGroup,

Inc

Norway 0.07 3

Soymilk,vanilla,enriched

withvitaminsA,D&calsium

TraderJoe's,USA USA 0.10 3

Soyatein(proteinrichsoya)

VitalSoyaIndusty,Sri

GoindwalSahib,District

Amritsar

India 1.32 3

Tofunaturell ScandinavianSoya Norway 0.09 3

Tofutti,creamysmooth TofuttiLondon Norway 0.05 3

UridDalSplit India Norway 0.36 3



Page72of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category15Meatandmeatproducts

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Bacon,fried Spis,Norway Norway 0.85 3

Bacon,Frokostbacon Spis,Norway Norway 0.32 3

Beefhotdogs Kahn's USA 0.43 6

Beefhotdogs OscarMayer USA 0.47 6

Beefhotdogs BallPark USA 0.37 6

Beefhotdogs StoreBrand USA 0.39 6

Beefhotdogs Nathan's USA 0.38 6

Beefhotdogs FarmerJohn USA 0.51 6

Beefhotdogs,cooked

(boiled)

BallPark USA 0.34 6

Beefhotdogs,cooked

(boiled)

OscarMayer USA 0.47 6

Hamburgerfrozen

ProducedforDagensby

DanishPrima,Denmark

Norway 0.04 3

Hamburger,frozen Spis,Norway Norway 0.12 3

Hamburger,frozen,fried NorskMat,Norway Norway 0.11 3

Hotdog,barbecue Gilde,Norway Norway 0.51 3

Hotdog,barbecue,fried Gilde,Norway Norway 0.59 3

Hotdog,frankfurter Spis,Norway Norway 0.29 3

Liver,ox,frozen Norway 0.71 3

Liver,pork,frozen Norway 0.46 3

Meatfranks OscarMayer USA 0.30 6

Meatfranks Bryan USA 0.32 6

Meatfranks Hygrade USA 0.16 6

Meatfranks,cooked(boiled) Hygrade USA 0.24 6

Meatfranks,cooked(boiled) OscarMayer USA 0.35 6

Meatfranks,jumbo BarS,Jumbo USA 0.25 6

Salami Gilde,Norway Norway 0.46 3

Salami,Jubel

GrilstadfabrikkerAS,

Norway

Norway 0.08 3

Steak,calf Norway 0.02 3

Steak,moose Norway 0.03 3

Steak,ox Norway 0.01 3

Steak,pork Norway 0.00 3

Steak,reindeer Norway 0.01 3



Page73of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category16Miscellanousingredients

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Artificialsweetener Equal USA 0.02 6

Artificialsweetener,calorie‐

free

Splenda USA 0.00 6

Artificialsweetener;calorie‐

free

SugarTwin USA 0.01 6

Aspartame Monsanto USA 0.04 6

Barleymaltsyrup,organic SweetCloud USA 2.12 6

Brownricemaltsyrup,

organic

SweetCloud USA 0.72 6

Brownricesyrup,powder,

organic

Emperor`sKitchen USA 1.04 6

Coffeemate,powder Nestlé Norway 0.11 3

Cornsyrup,light Karo USA 0.01 6

Cornsyrup,light ClementsFoodsCo USA 0.00 6

Honey StoreBrand USA 0.16 6

Honey SueBee USA 0.14 6

Honey GoldenBlossom USA 0.19 6

Honey DutchGold USA 0.14 6

Honey AnyBrand USA 0.13 6

Honey,clover FMV USA 0.16 6

Honey,pure Best‐in,England Norway 0.16 3

Malt‐extract,Moss Jensen&Co,Norway Norway 1.69 3

Maplesyrup,100%pure SpringTree USA 0.45 6

Molasses,dark BrerRaddit USA 4.90 6

Salt,iodized Morton USA 0.00 6

Soumbala Mali Mali 1.70 3

SteviaDryss,powder www.naturlegemiddel.no Norway 0.31

SteviaDråper,liquid www.naturlegemiddel.no Norway 0.40

SteviaPlus,powderplus

fiber

SweetLeaf Norway 0.10

Steviapowder,plussfiber SweetLeaf USA 0.04 6

Stevia,Max80,liquid SteviaCanada,JGGroup Canada 0.02

Sugarcolour,Negro Toro,Norway Norway 15.54 3





Page74of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category16Miscellanous

ingredientscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Sugar,rawcane,organic SweetCloud USA 0.33 6

Sugar,refined,granulated Kroger USA 0.00 6

Sugar,turbinado SugarInTheRaw USA 0.21 6

Vinegar,applecider OtherBrand USA 0.11 6

Vinegar,applecider Heinz USA 0.11 6

Vinegar,applecider Heinz Norway 0.10 3

Vinegar,applecider StoreBrand USA 0.12 6

Vinegar,balsamic Brand2 USA 0.74 6

Vinegar,balsamic Brand3 USA 0.88 6

Vinegar,balsamic Brand1 USA 0.24 6

Vinegar,destilledwhite StoreBrand USA 0.00 6

Vinegar,destilledwhite Heinz USA 0.00 6

Vinegar,distilled,white Otherbrand USA 0.00 6

Vinegar,redwine OtherBrand USA 0.28 6

Vinegar,redwine StoreBrand USA 0.23 6

Vinegar,redwine Regina USA 0.41 6



Page75of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfoodentrees

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Baconeggandcheesebiscuit McDonald's USA 0.10 6

Bakedbeans,porkandbeans

inbrownsugarsauce

Bush's USA 0.24 6

Bakedbeans,porkandbeans

inbrownsugarsauce

Heinz USA 0.29 6

Bakedbeans,porkandbeans

inbrownsugarsauce

Campbell's USA 0.22 6

Bakedbeans,porkandbeans

inbrownsugarsauce

B&M USA 0.39 6

Bakedbeans,porkandbeans

inbrownsugarsauce

StoreBrand USA 0.29 6

Bakedbeans,porkandbeans

inbrownsugarsauce,

heated

Bush's USA 0.21 6

Bakedbeans,porkandbeans

inbrownsugarsauce,

heated

StoreBrand USA 0.28 6

Bakedbeans,porkandbeans

inbrownsugarsauce,

heated

B&M USA 0.38 6

Bakedbeans,porkandbeans

intomatosauce

Bush's USA 0.19 6

Bakedbeans,porkandbeans

intomatosauce

Campbell's USA 0.21 6

Bakedbeans,porkandbeans

intomatosauce

B&M USA 0.16 6

Bakedbeans,porkandbeans

intomatosauce

StoreBrand USA 0.14 6

Bakedbeans,porkandbeans

intomatosauce

Heinz USA 0.18 6

Bakedbeans,porkandbeans

intomatosauce,heated

Campbell's USA 0.21 6

Bakedbeans,porkandbeans

intomatosauce,heated

StoreBrand USA 0.17 6

Bakedbeans,vegetarian B&M USA 0.29 6





Page76of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Bakedbeans,vegetarian StoreBrand  USA 0.23 6

Bakedbeans,vegetarian Bush's USA 0.25 6

Bakedbeans,vegetarian Campbell`s USA 0.22 6

Bakedbeans,vegetarian Heinz USA 0.26 6

Bakedbeans,vegetarian,

heated

Bush's USA 0.27 6

Bakedbeans,vegetarian,

heated

Heinz USA 0.24 6

Beanandcheeseburritos,

frozen

LasCampanas USA 0.13 6

Beanandcheeseburritos,

frozen

OldElPaso USA 0.08 6

Beanandcheeseburritos,

frozen

Tina's USA 0.11 6

Beanandcheeseburritos,

frozen

Marquez USA 0.13 6

Beanandcheeseburritos,

frozen,cooked

Tina's USA 0.13 6

Beanandcheeseburritos,

frozen,cooked

OldElPaso USA 0.09 6

Beefandbeanburritos,

frozen

Tina's USA 0.09 6

Beefandbeanburritos,

frozen

Patio USA 0.07 6

Beefandbeanburritos,

frozen

Marquez USA 0.12 6

Beefandbeanburritos,

frozen

ElMonterey USA 0.17 6

Beefandbeanburritos,

frozen,cooked

Tina's USA 0.11 6

Beefandbeanburritos,

frozen,cooked

Patio USA 0.11 6

Beefandbeanburritos,

frozen,familypack

Tina's USA 0.17 6

Beefstew,canned StoreBrand USA 0.14 6

Beefstew,canned Armour USA 0.07 6

Beefstew,canned Castleberry USA 0.18 6

Beefstew,canned DintyMoore USA 0.12 6

Beefstew,canned Austex  USA 0.14 6

Beefstew,canned,cooked DintyMoore USA 0.13 6

BigMac,national McDonald's USA 0.08 6

BigMac,nocheese,national McDonald's USA 0.09 6

BKBigFishwithcheese BurgerKing USA 0.09 6



Page77of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

BKBroiler BurgerKing USA 0.11 6

BreastFilet Wendy's USA 0.12 6

Burrito,bean TacoBell USA 0.16 6

Burrito,supremewithbeef TacoBell USA 0.12 6

Burrito,supremewith

chicken

TacoBell USA 0.13 6

Burrito,supremewithsteak TacoBell USA 0.12 6

Cheeselasagna,frozen,five

cheese

Stouffer's USA 0.73 6

Cheeselasagna,frozen,five

cheese,cooked

Stouffer's USA 0.53 6

Cheeselasagna,frozen,

Mozzarella

BudgetGourmet USA 0.14 6

Cheeselasagna,frozen,

threecheese

BudgetGourmet USA 0.23 6

Cheeselasagna,frozen,

threecheese,cooked

BudgetGourmet USA 0.18 6

Cheesepizza,frozen,regular

thincrust

Tony's USA 0.13 6

Cheesepizza,frozen,rising

crust

Tombstone USA 0.16 6

Cheeseburger BurgerKing USA 0.15 6

Cheeseburger,national McDonald's USA 0.11 6

Chickenpotpie,frozen,

cooked

Banquet USA 0.05 6

ChickenSandwich BurgerKing USA 0.17 6

Chiliwithmeatandbeans,

canned

Hormel USA 0.52 6

Chiliwithmeatandbeans,

canned

ChiliMan USA 0.41 6

Chiliwithmeatandbeans,

canned

Wolf USA 0.40 6

Chiliwithmeatandbeans,

canned

Bryan USA 0.42 6

Chiliwithmeatandbeans,

canned

Dennison’s USA 0.42 6

Chiliwithmeatandbeans,

canned

Nalley USA 0.32 6

Chiliwithmeatandbeans,

canned

Armour USA 0.40 6

Chiliwithmeatandbeans,

canned(hot)

StoreBrand USA 0.39 6



Page78of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chiliwithmeatandbeans,

canned(thick)

Nalley USA 0.48 6

Chiliwithmeatandbeans,

canned,heated

Hormel USA 0.50 6

Chiliwithmeat,nobeans,

canned

Hormel USA 0.39 6

Chiliwithmeat,nobeans,

canned

Armour USA 0.45 6

Chiliwithmeat,nobeans,

canned

BunkerHill USA 0.46 6

Chiliwithmeat,nobeans,

canned

StoreBrand USA 0.35 6

Chiliwithmeat,nobeans,

canned

Wolf USA 0.49 6

Chiliwithmeat,nobeans,

canned,heated

Hormel USA 0.40 6

ClassicDoublewithCheese Wendy's USA 0.07 6

Croissanwichwitheggand

cheese

BurgerKing USA 0.15 6

Croissanwichwithsausage

andcheese

BurgerKing USA 0.21 6

Croissanwichwithsausage,

eggandcheese

BurgerKing USA 0.16 6

DoubleWhopper BurgerKing USA 0.07 6

DoubleWhopperwith

cheese

BurgerKing USA 0.04 6

EggMcMuffin McDonald's USA 0.09 6

Eggwichwithbaconand

cheese

BurgerKing USA 0.06 6

Eggwichwithbacon,eggand

cheese

BurgerKing USA 0.08 6

Eggwichwitheggandcheese BurgerKing USA 0.06 6

Filet‐o‐Fish McDonald's USA 0.13 6

HamEggandCheeseBagel McDonald's USA 0.13 6

Hamburger McDonald's USA 0.14 6

Hamburger BurgerKing USA 0.18 6

Hamburgerwithcheese,1/4

lbSingle

Wendy's USA 0.12 6

Hamburgerwithcheese,

Junior

Wendy's USA 0.10 6

Hamburger,Junior Wendy's USA 0.14 6



Page79of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Hamburger,NoCheese,1/4

lbSingle

Wendy's USA 0.12 6

Hotcakesandsausage McDonald's USA 0.18 6

Lasagnawithmeat,frozen,

lowerfat

WeightWatchersSmart

Ones

USA 0.13 6

Lasagnawithmeat,frozen,

lowerfat

LeanCuisine USA 0.37 6

Lasagnawithmeat,frozen,

regular,cooked

Stouffer's USA 0.18 6

Lasagnawithmeat,frozen,

regular,cooked

Michelina's USA 0.12 6

Lasagnawithmeat,regular,

frozen

Stouffer's USA 0.48 6

Lasagnawithmeat,regular,

frozen

Michelina's USA 0.16 6

Macaroniandcheese

(microwaveablecans),

canned

HormelKid'sKitchen USA 0.12 6

Macaroniandcheesemix

(withdrycheesepowder) 

Kraft USA 0.06 6

Macaroniandcheesemix

(withdrycheesepowder) 

StoreBrand USA 0.06 6

Macaroniandcheesemix

(withdrycheesepowder),

prepared

Kraft USA 0.04 6

Macaroniandcheesemix

(withpreparedcheese

sauce),prepared

KraftVelveeta USA 0.03 6

Macaroniandcheesemix

(withpreparedcheese

sauce),prepared

KraftDeluxe USA 0.03 6

Macaroniandcheesemix

(withpreparedcheese

sauce),prepared

StoreBrand USA 0.05 6

Macaroniandcheese,

canned

ChefBoyardee USA 0.04 6

Macaroniandcheese,

canned

FrancoAmerican USA 0.04 6

Nachos TacoBell USA 0.36 6

Nachossupreme TacoBell USA 0.30 6

Pizza,BigOneClassic,

prepared

Stabburet,Norway Norway 0.13 3



Page80of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pizza,cheesepizza,frozen,

regularthincrust

Celestepizzaforone USA 0.15 6

Pizza,cheesepizza,frozen,

regularthincrust

Mr.P's USA 0.16 6

Pizza,cheesepizza,frozen,

regularthincrust

Totino's USA 0.10 6

Pizza,cheesepizza,frozen,

regularthincrust

McCainEllio's USA 0.11 6

Pizza,cheesepizza,frozen,

risingcrust

Tony's USA 0.08 6

Pizza,cheesepizza,frozen,

risingcrust

DiGiorno USA 0.21 6

Pizza,cheesepizza,frozen,

risingcrust

RedBaron USA 0.19 6

Pizza,cheese,classichand‐

tossed

Domino's USA 0.20 6

Pizza,cheese,largedeep

dish

LittleCaesar’s USA 0.18 6

Pizza,cheese,originalcrust PapaJohn's USA 0.30 6

Pizza,cheese,regularcrust PizzaHut USA 0.18 6

Pizza,cheese,thickcrust PizzaHut USA 0.17 6

Pizza,cheese,thincrust Papa John's USA 0.26 6

Pizza,cheese,thincrust LittleCaesar’s USA 0.22 6

Pizza,cheese,thincrust PizzaHut USA 0.20 6

Pizza,cheese,ultimatedeep

dish

Domino's USA 0.20 6

Pizza,extravaganzafeast,

classichand‐tossed

Domino's USA 0.18 6

Pizza,Grandiosa Stabburet,Norway Norway 0.31 3

Pizza,Grandiosa,prepared Stabburet,Norway Norway 0.25 3

Pizza,LaMiaPizzeria

Speciale,hamandtomato,

prepared

Stabburet,Norway Norway 0.10 3

Pizza,OriginalRound,cheese LittleCaesar’s USA 0.21 6

Pizza,OriginalRound,meal+

vegetab

LittleCaesar’s USA 0.19 6

Pizza,pepperoni,classic

hand‐tossed

Domino's USA 0.21 6

Pizza,pepperoni,largedeep

dish

LittleCaesar’s USA 0.16 6

Pizza,pepperoni,original

crust

PapaJohn's USA 0.24 6



Page81of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pizza,pepperoni,original

round

LittleCaesar’s USA 0.17 6

Pizza,pepperoni,regular

crust,prepared

PizzaHut USA 0.18 6

Pizza,pepperoni,thickcrust PizzaHut USA 0.14 6

Pizza,pepperoni,ultimate

deepdish

Domino's USA 0.19 6

Pizza,Pig'sKnuckle,

prepared

PeppesPizza,Norway Norway 0.24 3

Pizza,PizzaMargherita

ComisalInt.Srl.Italyfor

Hakon

Norway 0.31 3

Pizza,PizzaMargherita,

prepared

ComisalInt.Srl.Italyfor

Hakon

Norway 0.33 3

Pizza,prepared FirstPrice Norway 0.08 3

Pizza,prepared Eldorado Norway 0.15 3

Pizza,RistorantePizza

Speciale,prepared

DrOetker Norway 0.19 3

Pizza,sausage&pepperoni

pizza,frozen,cooked

RedBaron USA 0.18 6

Pizza,SuperSuprime,regular

crust

PizzaHut USA 0.20 6

Pizza,TheWorks,original

crust

PapaJohn's USA 0.23 6

Pizza,thincrust Domino's USA 0.28 6

Quarterpounder,national McDonald's USA 0.08 6

QuarterPounder,nocheese,

national

McDonald's USA 0.09 6

Sausage&pepperonipizza,

frozen,cooked

Tony's USA 0.16 6

Sausagebiscuit McDonald's USA 0.37 6

Sausagebiscuitwithegg McDonald's USA 0.21 6

Sausagebreakfastburrito McDonald's USA 0.09 6

SausageMcMuffin McDonald's USA 0.23 6

SausageMcMuffinwithegg McDonald's USA 0.16 6

Spaghettiwithmeat,canned ChefBoyardee USA 0.22 6

Spaghettiwithmeat,canned,

heated

ChefBoyardee USA 0.22 6

Spaghettiwithmeat,

SpaghettioswithMeatbal ls,

canned

FrancoAmerican USA 0.17 6

Spaghettiwithmeat,

SpaghettioswithMeatbal ls,

canned,heated

FrancoAmerican USA 0.16 6



Page82of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category17Mixedfood

entreescontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Spaghetti,Garfield

Spaghettios,nomeat,

canned

FrancoAmerican USA 0.13 6

Spaghetti,nomeat,canned FrancoAmerican USA 0.12 6

Spaghetti,Spaghettios,no

meat,canned

FrancoAmerican USA 0.14 6

Spaghetti,Spaghettios,no

meat,canned,heated

FrancoAmerican USA 0.13 6

Spaghetti,Where'sWaldo,

nomeat,canned

FrancoAmerican USA 0.14 6

SpanishOmeletBagel McDonald's USA 0.15 6

Steakeggandcheesebagel McDonald's USA 0.08 6

Stew,inbrownsauce Trondhjems,Norway Norway 0.19 3

Stew,lighttype Terinaas,Norway Norway 0.13 3

Tacosalad TacoBell USA 0.13 6

Taco,crunchy TacoBell USA 0.24 6

Taco,softwithbeef TacoBell USA 0.10 6

Taco,softwithchicken TacoBell USA 0.06 6

Taco,softwithsteak TacoBell USA 0.07 6

Turkeypotpie,frozen,

cooked

Swanson USA 0.06 6

Vegatarianburgers,

MorningstarFarmsGarden

Veggie

MorningstarFarms USA 0.30 6

Vegetarianburger,

MorningstarFarmsHarvest

Burger's

MorningstarFarms USA 0.17 3

Vegetarianburger,

MorningstarFarmsHarvest

Burger's,fried

MorningstarFarms USA 0.19 3

Vegetarianburgers,Boca

BurgersChefMax'sAll

AmericanClassic

BocaBurgers USA 0.11 6

Vegetarianburgers,

MorningstarFarmsGrillers

HamburgerStyle

MorningstarFarms USA 0.20 6

Veggieburgers GardenburgerOriginal USA 0.17 6

Whopper BurgerKing USA 0.06 6

Whopperwithcheese BurgerKing USA 0.06 6



Page83of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category18Nutsandseeds

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Almonds,withpellicle Kjøkkensjefens Norway 0.23 1,3

Almonds,withpellicle Eldorado Norway 0.37 1,3

Almonds,withpellicle CoopChef's Norway 0.28 1,3

Almonds,withpellicle USA 0.53 1,6

Almonds,withpellicle,sliced BlueDiamond, USA Norway 0.26 1,3

Almonds,withoutpellicle

(scaldedusinghotwater)

Eldorado Norway 0.13 1,3

Almonds,withoutpellicle

(scaldedusinghotwater)

CoopChef's Norway 0.22 1,3

Almonds,withoutpellicle,

sliced

Freia Norway 0.20 1,3

Brazilnuts USA 0.47 1,6

Brazilnuts,withpellicle

(partly)

DenLilleNøttefabrikken Norway 0.50 1,3

Cashews,withoutpellicle USA 0.66 1,6

Cashews,withoutpellicle,

roasted

DenLilleNøttefabrikken,

Norway

Norway 0.40 1,3

Chestnuts,withpellicle

(purchasedwithshell)

 Italy 4.67 3

Chestnuts,withoutpellicle

(purchasedwithshell)

 Italy 0.75 3

Flaxseed Peru Peru 0.64 4

Flaxseed,ground USA 1.13 6

Flaxseed,wholebrown USA 0.80 6

Hazelnuts,roastedwithsalt

andspices,withpellicle

Iran Iran 0.46 3

Hazelnuts,withpellicle

DenLilleNøttefabrikken,

Norway

Norway 0.49 3

Hazelnuts,withpellicle Norway 0.50 3

Hazelnuts,withpellicle Sunport Norway 0.69 3

Hazelnuts,withpellicle USA 0.94 6

Hazelnuts,withoutpellicle SunriseFood Norway 0.08

Hazelnuts,withoutpellicle Sunport Norway 0.16 3





Page84of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category18Nutsandseeds

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Kernelfromwatermelon,

roastedwithsaltandspices

Iran Iran 3.27 3

Kernelsfrompumpkin,

roastedwithsaltandspices

Iran Iran 0.40 3

Macadamianuts,without

pellicle

DenLilleNøttefabrikken,

Norway

Norway 0.55 1,3

Macadamianuts,without

pellicle

 USA 0.44 1,6

Peanutbutter,coarsetype Mills,Norway Norway 0.47 1,3

Peanutbutter,creamy Skippy USA 0.66 1,6

Peanutbutter,creamy Jif USA 0.57 1,6

Peanutbutter,crunchy StoreBrand USA 0.51 1,6

Peanutbutter,crunchy Skippy USA 0.55 1,6

Peanuts,Malawinuts,

TraditionalAfricanRoasted

Peanuts

RabProcessorsLtd,

Malawi

Malawi 0.89 1,3

Peanuts,Polly,roasted,with

salt,withoutpellicle

KiMs,Norway Norway 0.62 1,3

Peanuts,roasted,with

pellicle(purchasedwith

shell)

FoodMan Norway 1.97 1,3

Peanuts,withoutpellicle USA 0.35 1,6

Pecans,withpellicle

DenLilleNøttefabrikken,

Norway

Norway 8.24 3

Pecans,withpellicle SanLázara Mexico 10.62 3

Pecans,withpellicle Sunport Norway 7.31 3

Pecans,withpellicle TheGreenValley Norway 9.24 3

Pecans,withpellicle Norway 6.32 3

Pecans,withpellicle LaPasiega,Mexico Mexico 7.91 3

Pecans,withpellicle USA 9.67 6

Pinenuts

DenLilleNøttefabrikken,

Norway

Norway 0.52 1,3

Pinenuts USA 0.71 1,6

Pinenuts Davy's,Holland Norway 0.10 3

Pinenuts,ecologicallygrown Urtekram,Denmark Norway 0.07 3 

Pistachios India Norway 4.98 3

Pistachios

DenLilleNøttefabrikken,

Norway

Norway 0.78 3



Page85of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category18Nutsandseeds

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pistachios Sunport Norway 1.08 3

Pistachios Iran Iran 1.16 3

Pistachios Norway 1.00 3

Pistachios USA 1.43 6

Pistachios(purchasedwith

shell)

Mexico Mexico 1.41 3

Pistachios,roastedwithsalt

andspices

Iran Iran 1.38 3

Poppyseeds SpiceCargo Mexico 0.44 3

Poppyseeds USA 0.03 6

Poppyseeds,dried BlackBoy,Rieberogsøn Norway 0.31 3

Poppyseeds,dried

TRSWholesaleCO,

England

Norway 0.16 3

Sesameseeds Nutana,Denmark Norway 1.21 3

Sesameseeds SpiceCargo Mexico 0.95 3

Sesameseeds(ajonjoli) LaSurtidora Mexico 1.32 3

Sesameseeds,black India India 0.26 3

Sesameseeds,hulled USA 0.06 6

Sesameseeds,white India India 0.49 3

Sesameseeds,withshell Risenta,Finland Norway 1.16 3

Sesameseeds,withoutshell Hakon,Norway Norway 0.30 3

Sesameseeds,withoutshell NatuVit,Denmark Norway 0.43 3

Sunflowerseeds Hakon,Norway Norway 7.50 3

Sunflowerseeds NatuVit,Denmark Norway 5.39 3

Walnuts,withpellicle USA Norway 15.16 3

Walnuts,withpellicle

DenLilleNøttefabrikken,

Norway

Norway 14.29 3

Walnuts,withpellicle Norway 25.41 3

Walnuts,withpellicle Diamond Norway 16.02 3

Walnuts,withpellicle USA 13.13 6

Walnuts,withpellicle India India 15.84 3

Walnuts,withpellicle

Demanter,Bio'noix,

France

Norway 19.75 3

Walnuts,withpellicle

(purchasedwithshelland

cupule)

 Italy 18.67 3

Walnuts,withpellicle

(purchasedwithshell)

ShellsBl Norway 33.09 3

Walnuts,withpellicle

(purchasedwithshell)

 Italy 33.04 3



Page86of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category18Nutsandseeds

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Walnuts,withpellicle

(purchasedwithshell)

India India 15.76 3

Walnuts,withpellicle

(purchasedwithshell)

Natural Norway 31.38 3

Walnuts,withpellicle

(purchasedwithshell)

 Norway 33.29 3

Walnuts,withoutpellicle Norway 1.81 3

Walnuts,withoutpellicle

(purchasedwithshelland

cupule)

 Italy 0.46 3

Walnuts,withoutpellicle

(purchasedwithshell)

Shells Norway 0.74 3

Walnuts,withoutpellicle

(purchasedwithshell)

 Italy 1.04 3

Walnuts,withoutpellicle

(purchasedwithshell)

 Norway 0.79 3

Walnuts,withoutpellicle

(purchasedwithshell)

Natural Norway 1.27 3



Page87of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category19Poultryandpoultryproducts

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

BBQchickenwings,frozen Tyson USA 0.39 6

BBQchickenwings,frozen TGIF USA 0.07 6

BBQchickenwings,frozen Simmons USA 0.21 6

BBQchickenwings,frozen,

cookedinconventionaloven

Tyson USA 0.38 6

BBQchickenwings,frozen,

cookedinconventionaloven

Mixedbrands USA 0.33 6

BBQchickenwings,frozen,

cookedinconventionaloven

Remarkable USA 0.12 6

BBQchickenwings,frozen,

cookedinconventionaloven

Simmons USA 0.23 6

BBQchickenwings,frozen,

cookedinconventionaloven

TGIF USA 0.08 6

BBQchickenwings,frozen,

microwavecooked

Tyson USA 0.34 6

BBQchickenwings,frozen,

microwavecooked

TGIF USA 0.08 6

BBQchickenwings,frozen,

microwavecooked

Simmons USA 0.28 6

Chickenhotdogs Gwaltney USA 0.15 6

Chickenhotdogs Shorgood USA 0.20 6

Chickenhotdogs Weaver USA 0.15 6

Chickenhotdogs TalmadgeFarms USA 0.18 6

Chickenhotdogs Grillmaster USA 0.16 6

Chickenhotdogs,cooked Gwaltney USA 0.17 6

Chickenliver,frozen Prior,Norway Norway 1.00 3

Chickenliver,frozen,fried Prior,Norway Norway 0.96 3

ChickenMcGrill,national McDonald's USA 0.07 6

ChickenMcNuggets McDonald's USA 0.20 6

ChickenNuggets Wendy's USA 0.25 6

Chickennuggets,frozen Weaver USA 0.12 6

Chickennuggets,frozen StoreBrand USA 0.09 6

Chickennuggets,frozen,

cooked

StoreBrand USA 0.14 6

Chickennuggets,frozen,

cooked

AdvanceFastFixin' USA 0.12 6

Chickennuggets,frozen,

cooked

Weaver USA 0.16 6





Page88of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category19Poultryand

poultryproductscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chickenpatties,frozen KingsDelight USA 0.13 6

Chickenpatties,frozen Tyson USA 0.13 6

Chickenpatties,frozen,

cooked

Tyson USA 0.15 6

ChickenSandwich,grilled Wendy's USA 0.15 6

Chickentenders BurgerKing USA 0.12 6

Chickentenders,frozen Mixedbrands USA 0.13 6

Chickentenders,frozen Tyson USA 0.09 6

Chickentenders,frozen,

cookedinconventionaloven

StoreBrand USA 0.16 6

Chickentenders,frozen,

cookedinconventionaloven

Tyson USA 0.12 6

Chickentenders,frozen,

cookedinconventionaloven

Banquet USA 0.12 6

Chickentenders,frozen,

cookedinconventionaloven

Weaver USA 0.11 6

Chickentenders,frozen,

cookedinconventionaloven

Butterball USA 0.12 6

Chickentenders,frozen,

microwavecooked

Mixedbrands USA 0.14 6

Chickentenders,frozen,

southern,cookedin

conventionaloven

Banquet USA 0.15 6

Chicken,drumstick,grilled,

withskin

Prior,Norway Norway 0.44 3

Chicken,drumstick,grilled,

withoutskin

Prior,Norway Norway 0.65 3

Chicken,withskin,frozen Prior,Norway Norway 0.06 3

Chicken,withskin,frozen,

fried

Prior,Norway Norway 0.05 3

Chicken,withoutskin,frozen Prior,Norway Norway 0.05 3

Chicken,withoutskin,

frozen,fried

Prior,Norway Norway 0.06 3

Crispychickensandwich,

national

McDonald's USA 0.18 6

Turkeyhotdog,Frankfurter Prior,Norway Norway 0.61 3

Turkeyhotdogs(barbecue) Prior,Norway Norway 0.76 3



Page89of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category20Snacks

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Biscuits,Bixit SætreAS,Norway Norway 0.66 3

Biscuits,crunchcream

croustillants

StMichaelforMarksand

Spencer

Norway 0.36 3

Biscuits,oat,Kornmo SætreAS,Norway Norway 0.86 3

Biscuits,RITZcrackers

OxfordBiscuitsA/S,

Denmark

Norway 0.41 3

Cheesecrackerswithcheese

filling

Austin USA 0.77 1,6

Cheesecrackerswithcheese

filling

FritoLay USA 0.73 1,6

Cheesecrackerswithcheese

filling

Lance USA 0.82 1,6

Cheesecrackerswithcheese

filling

StoreBrand USA 0.76 1,6

Cheesecrackerswithpeanut

butterfilling

LittleDebbie USA 0.95 1,6

Cheesecrackerswithpeanut

butterfilling

Austin USA 0.90 1,6

Cheesecrackerswithpeanut

butterfilling

Lance USA 0.86 1,6

Cheesepuff‐typecheese

snacks

Cheetos USA 0.50 1,6

Cheesepuff‐typecheese

snacks,crunchy

Cheetos USA 0.63 1,6

Kernelpopcorn,airpopped  OrvilleRedenbacher USA 0.83 6

Kernelpopcorn,airpopped  JollyTime USA 0.86 6

Kernelpopcorn,airpopped  StoreBrand USA 0.82 6

Kernelpopcorn,oilpopped  Jolly Time USA 0.75 6

Kernelpopcorn,oilpopped  StoreBrand  USA 0.74 6

Kernelpopcorn,oilpopped  OrvilleRedenbacher USA 0.72 6

Multigrainsnackchips SunChips USA 0.75 1,6

Popcorn Maarud,Norway Norway 0.56 3

Popcorn,microwave,94%fat

freebutterflavor

PopSecret USA 0.46 6





Page90of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category20Snacks

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Popcorn,microwave,94%fat

freebutterflavor

OrvilleRedenbacher

SmartPop

USA 0.59 6

Popcorn,microwave,94%fat

free,butterflavor

StoreBrand USA 0.59 6

Popcorn,microwave,94%fat

free,butterflavor

JollyTimeHealthyPop USA 0.62 6

Popcorn,microwave,butter

flavor

StoreBrand USA 0.47 6

Popcorn,microwave,butter

flavor

PopSecret USA 0.48 6

Popcorn,microwave,butter

flavor

OrvilleRedenbacher USA 0.37 6

Popcorn,microwave,butter

flavor

JollyTimeButterlicious USA 0.52 6

Potatochips LaysClassic USA 0.78 1,6

Potatochips Lays USA 0.74 1,6

Potatochips StoreBrand USA 0.47 1,6

Potatochips Ruffles USA 0.59 1,6

Potatochips,fatfree,made

witholean(olestra),original

flavor

Pringles USA 0.44 1,6

Potatochips,madewith

olestra,originalflavor

LaysWow USA 0.15 1,6

Potatochips,Potetgull,

classic,salt

Maarud,Norway Norway 0.66 1,3

Pretzels StoreBrand USA 0.77 6

Pretzels FritoLayRoldGold USA 1.10 6

Pretzels SnydersofHanover/Utz USA 0.98 6

Saltinecrackers StoreBrand USA 0.28 6

Saltinecrackers

NabiscoPremium

Original

USA 0.37 6

Saltinecrackers SunshineKrispyOriginal  USA 0.43 6

Saltinecrackers

SunshineKeeblerZesty

Original

USA 0.28 6

Toastypeanutbutterfilled

crackers

Keebler USA 1.06 1,6

Toastypeanutbutterfilled

crackers

GoldenFlake USA 0.97 1,6



Page91of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category20Snacks

continued 

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Toastypeanutbutterfilled

crackers

RitzBits USA 1.07 1,6

Toastypeanutbutterfilled

crackers

Austin USA 0.97 1,6

Toastypeanutbutterfilled

crackers

LittleDebbie USA 1.17 1,6

Tortillachips Mission USA 0.77 1,6

Tortillachips,100%white

corn

Tostitos USA 0.77 1,6

Tortillachips,cheese Maarud,Norway Norway 0.48 1,3

Tortillachips,coolerranch

flavor

Doritos USA 0.74 1,6

Tortillachips,madewith

olestra,nachocheesier

tortillaflavor

DoritosWow USA 0.22 1,6

Tortillachips,madewith

olestra,restaurantstyle

TostitosWow USA 0.16 1,6

Tortillachips,nachocheesier

flavor

Doritos USA 0.72 1,6



Page92of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,dressingsandsalsa

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Barbecuesauce Heinz,Netherlands Norway 0.55 3

Barbequeketchup Idun,Norway Norway 0.36 3

Barbequeoil,alround SantaMaria,Sweden Norway 0.81 3

Barbequeoil,alround BlackBoy,Rieberogsøn Norway 0.97 3

Barbequesauce Heinz Norway 0.53 3

BBQclassic HP Norway 0.80 3

BBQsauceorginal SantaMaria Norway 0.37 3

Bruschetta

LericettediMONTANINI,

Italy

Norway 0.82 3

Chickenbroth,99%fatfree Swanson USA 0.00 6

Concentratodipomedoro LaBioIdea Norway 0.89 3

Doppioconcentratodi

pomodoro

Mutti Norway 1.18 3

Dressing,Caesar,salad

dressing,max3%fat

Idun,Norway Norway 0.08 1,3

Dressing,French,salad

dressing,fatfree

KraftFree USA 0.04 1,6

Dressing,French,salad

dressing

Idun,Norway Norway 0.02 1,3

Dressing,French,salad

dressing,lite

Western USA 0.42 1,6

Dressing,French,salad

dressing,regular

StoreBrand USA 0.44 1,6

Dressing,French,salad

dressing,regular

KraftCreamy USA 0.46 1,6

Dressing,French,salad

dressing,regular

Western USA 0.44 1,6

Dressing,French,salad

dressing,regular

Henri's USA 0.42 1,6

Dressing,Italian,salad

dressing,fatfree

SevenSeas USA 0.08 1,6

Dressing,Italian,salad

dressing,fatfree

KraftFree USA 0.08 1,6

Dressing,Italian,salad

dressing,lite

Wishbone USA 0.14 1,6





Page93of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Dressing,Italian,salad

dressing,regular

Wishbone USA 0.32 1,6

Dressing,Italian,salad

dressing,regular

StoreBrand USA 0.41 1,6

Dressing,Ranch,salad

dressing

Kraft USA 0.46 1,6

Dressing,Ranch,salad

dressing

Wishbone USA 0.41 1,6

Dressing,Ranch,salad

dressing

HiddenValley USA 0.37 1,6

Dressing,Ranch,salad

dressing,fatfree

Kraft USA 0.02 1,6

Dressing,Ranch,salad

dressing,fatfree

HiddenValley USA 0.22 1,6

Dressing,Ranch,salad

dressing,fatfree

Wishbone USA 0.03 1,6

Dressing,Ranch,salad

dressing,light

Wishbone USA 0.18 1,6

Dressing,Ranch,salad

dressing,light

Kraft USA 0.14 1,6

Dressing,Ranch,salad

dressing,light

HiddenValley USA 0.19 1,6

Dressing,Soltørkettomat

(SundriedTomato),salad

dressing

Idun,Norway Norway 0.65 1,3

Dressing,ThousandIsland,

saladdressing

Idun,Norway Norway 0.11 1,3

Dressing,ThousandIsland,

saladdressing,fatfree

Kraft USA 0.07 1,6

Dressing,ThousandIsland,

saladdressing,lite

Kraft USA 0.32 1,6

Gravy,beef,Savory Heinz,HomeStyle USA 0.06 6

Gravy,turkey,canned FrancoAmerican USA 0.06 6

Gravy,turkey,canned StoreBrand USA 0.04 6

Gravy,turkey,canned,Home

Style

Heinz USA 0.05 6

Hotchilisauce Heinz Norway 0.36 3

Jalfrezicookingsauce SantaMaria Norway 0.59 3

Mashedpotatoe,powder Mills,Norway Norway 1.20 3

Mashedpotatoes,prepared Maggi Norway 0.23 3

Mashedpotatoes,prepared Mills,Norway Norway 0.28 3



Page94of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Mashedpotatoes,withmilk

powder,prepared

Maggi Norway 0.17 3

Mashedpotatoes,withmilk

powder,prepared

Mills,Norway Norway 0.22 3

Mayonnaise,original Mills,Norway Norway 1.08 1,3

Meditarraneanolivesauce Heinz Norway 0.28 3

Mexicansauce Heinz Norway 0.36 3

Mustard,Bodsennep,

prepared

Stabburet,Norway Norway 1.70 3

Mustard,Dijonoriginale,

prepared

Maille,France Norway 2.48 3

Mustard,hot,prepared Stabburet,Norway Norway 1.76 3

Mustard,Original,prepared Slotts,Sweden Norway 2.09 3

Mustard,paste,prepared Japan Japan 2.61 3

Mustard,Premium

Americana,prepared

S&W,USA Norway 1.43 3

Mustard,Savora,prepared Colman's Norway 0.80 3

Mustard,yellow,Classic

YellowMustard,prepared

French`s USA 1.57 6

Mustard,yellow,prepared StoreBrand USA 1.52 6

Mustard,yellow,prepared OtherBrand USA 1.42 6

NaliGingerChilieSauce Nali,Malawi Malawi 0.70 3

NaliHotPeri‐PeriSauce Nali,Malawi Malawi  1.42 3

Passatadipomodorocon

basilico

LaBioIdea Norway 0.36 3

Paste,cannedtomato Contadina USA 1.03 6

Paste,cannedtomato Hunt's USA 0.98 6

Paste,cannedtomato StoreBrand USA 0.88 6

Pelalimediterranei Mutti Norway 0.22 3

PestoRosso

LericettediMONTANINI,

Italy

Norway 0.91 3

PestoRossoPiccante

HGLGourmetLine's

middelhavskjøkken

Norway 0.49 3

PestoRossoPiccante,

sundriedtomato

HGLGourmetLine's

middelhavskjøkken

Norway 1.20 3

PestoRosso,sundried

tomato

Paradiso,Italy Norway 0.68 3

PestoRosso,sundried

tomato

LericettediMONTANINI,

Italy

Norway 0.86 3

Pesto,allaGenovesecon

Basilicofresco

Barilla,Italy Norway 2.55 3



Page95of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pesto,basil

LericettediMONTANINI,

Italy

Norway 2.48 3

Pesto,basil,Italia ICA,Sweden Norway 4.36 3

Piccantesauce,medium Pace Norway 0.37 3

Pizzafilling Mesterkokkens,Norway Norway 0.48 3

Pizzafilling,withedible

mushroom(Agaricus

bisporus)andbellpepper,

CasadiItalia,prepared

Toro,Norway Norway 0.71 3

Pizzafilling,withtomatoes

andherbs,CasadiItalia,

prepared

Toro,Norway Norway 0.89 3

Pizzafilling,withtomatoes

andonion,CasadiItalia,

prepared

Toro,Norway Norway 0.62 3

Polpapomodoriinfinissimini

pezzi

Mutti Norway 0.34 3

Polpapezzidipomodori

italiani

Mutti Norway 0.38 3

Pomodoricapperiacciughi AziendaTerraShardana Norway 0.47 3

Pomodoridelsole CicinaAntica Norway 0.82 3

Pomodorisecchi

LericettediMONTANINI,

Italy

Norway 0.72 3

Pomodorinidicollini Mutti Norway 0.49 3

Pomodoroalbasilico Andalini Norway 0.56 3

Pomodoromousse AziendaTerraShardana Norway 0.80 3

Raguallabolognese Barilla,Italy Norway 0.37 3

Ricotta Barilla,Italy Norway 0.41 3

Salsadip,medium OldElPaso Norway 0.51 3

Salsadip,medium FirstPrice Norway 0.31 3

Salsa,Allnaturalmild,

bottled

Tostitos USA 0.33 6

Salsa,Chunkysalsa,medium SantaMaria Norway 0.34 3

Salsa,Chunkysalsa,medium ICA Norway 3.92 3

Salsa,Garlicsalsa OldElPaso Norway 0.43 3

Salsa,garlic,TEXMEX,

medium

SantaMaria,Sweden Norway 0.44 3

Salsa,Habaneroandtequila

salsa,extrahot

SantaMaria Norway 0.27 3



Page96of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Salsa,Kutbil‐ikdeChile

Habanero

Mexico Mexico 1.59 3

Salsa,Riogrande,medium SantaMaria Norway 0.28 3

Salsa,Roastedgarlic,bottled Tostitos USA 0.31 6

Salsa,Salsapicanteverdede

ChileHabanero

Mexico Mexico 0.89 3

Salsa,Sweetredchilisalsa,

medium

SantaMaria Norway 0.46 3

Salsa,Thick&Chunkymild,

bottled

Pace USA 0.36 6

Salsa,Thick'n'Chunkymild,

bottled

OldElPaso USA 0.31 6

Salsa,Thick'nChunky,

medium,bottled

OldElPaso USA 0.30 6

Salsa,Thick'nChunky,

medium,bottled

OldElPaso Norway 0.49 3

Salsa,Tropicalsalsa,medium SantaMaria,Sweden Norway 0.29 3

Sauceforpasta,tomato,

oregano,onionandgarlic

Knorr Norway 0.63 3

Sauceforpasta,with

sundriedtomatoandshallot,

CasadiItalia

Toro,Norway Norway 0.34 3

Sauce,BBQ HPFoods,England Norway 0.75 3

Sauce,Bearnaise,prepared Toro,Norway Norway 0.03 3

Sauce,brown,formeatballs,

prepared

Knorr Norway 0.09 3

Sauce,cannedtomato  Hunt's USA 0.34 6

Sauce,cannedtomato  StoreBrand USA 0.29 6

Sauce,Cayennepepper,Red

Devil

Trappeyey'sFoodsInc. Norway 0.26 3

Sauce,chili,Oriental UncleBen's Norway 0.36 3

Sauce,chillisauce,hot Heinz,Portugal Norway 0.53 3

Sauce,chilli,hot BlueDragon,Malaysia Norway 0.20 3

Sauce,forpasta FirstPrice Norway 0.31 3

Sauce,forpastawith

parmesanandcreem,Al

forno

Dolmio Norway 0.20 3

Sauce,forpasta,classic Knorr Norway 0.55 3

Sauce,forpasta,creamed,

Casad`Italia

Toro,Norway Norway 0.24 3



Page97of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Sauce,forpasta,nomeat,

chunkygardencombination

Ragu USA 0.37 6

Sauce,forpasta,nomeat,

mushroomflavor

Hunt's USA 0.51 6

Sauce,forpasta,nomeat,

mushroomflavor

Prego USA 0.51 6

Sauce,forpasta,nomeat,

oldworldstyle

Ragu USA 0.40 6

Sauce,forpasta,nomeat,

three‐cheeseflavor

Prego USA 0.37 6

Sauce,forpasta,spanish

olives

Meridian Norway 0.61 3

Sauce,forpasta,tomatoand

mushrooms

Meridian Norway 0.49 3

Sauce,forpasta,withbasil Barilla,Italy Norway 0.57 3

Sauce,forpasta,withbasil,

heated

Barilla,Italy Norway 0.54 3

Sauce,forpasta,withchilli ICA Norway 0.35 3

Sauce,forpasta,withchilli

andonion

Knorr Norway 0.39 3

Sauce,forpasta,withchilli

andonion,heated

Knorr Norway 0.57 3

Sauce,forpasta,withchilli,

Arrabbiata

Barilla,Italy Norway 0.39 3

Sauce,forpasta,withextra

garlic

Dolmio Norway 0.61 3

Sauce,forpasta,withextra

garlic,heated

Dolmio Norway 0.68 3

Sauce,forpasta,withextra

spices

Dolmio Norway 0.50 3

Sauce,forpasta,withextra

vegetables

Dolmio Norway 0.43 3

Sauce,forpasta,withgarlic ICA Norway 0.50 3

Sauce,forpasta,withgarlic Eldorado Norway 0.33 3

Sauce,forpasta,with

sundriedtomatoes

Dolmio Norway 0.79 3

Sauce,forpizza Idun,Norway Norway 0.63 3

Sauce,forpizza,CasadiItalia Toro,Norway Norway 0.77 3

Sauce,forpizza,Orginal Dolmio Norway 0.38 3

Sauce,forpizza,Spicy Mutti Norway 0.57 3



Page98of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Sauce,forspagetti,Italian

tomatosaucewithspices

Knorr Norway 0.31 3

Sauce,forspaghetti Sopps,Norway Norway 0.27 3

Sauce,forspaghetti Toro,Norway Norway 0.26 3

Sauce,Hollandaise,prepared Knorr Norway 0.01 3 

Sauce,IndianKorma UncleBen's Norway 0.21 3

Sauce,IndianTandori Toro,Norway Norway 0.52 3 

Sauce,orginal HP  Norway 1.48 3

Sauce,slicesoftomato,with

basil,garlicandoregano

SW Norway 0.18 3

Sauce,slicesoftomato,with

chilliandmexicanspices,

canned

SW Norway 0.26 3

Sauce,slicesoftomato,with

garlic,oreganoandbasil,

canned

SW Norway 0.31 3

Sauce,slicesoftomato,with

pepper,onionandcreole

spices,canned

SW Norway 0.27 3

Sauce,soyasauce

KikkomanFoods,

Netherlands

Norway 2.68 3

Sauce,soyasauce,dark

AmoyFoodLTD,Hong

Kong

Norway 0.68 3

Sauce,soyasauce,light

AmoyFoodLTD,Hong

Kong

Norway 0.54 3

Sauce,sundriedtomato Heinz Norway 0.52 3

Sauce,taco,hot Landlord Norway 4.25 3

Sauce,taco,medium ICA Norway 0.88 3

Sauce,taco,medium SantaMaria  Norway 0.36 3

Sauce,taco,medium FirstPrice Norway 4.66 3

Sauce,taco,medium CasaFiesta Norway 3.50 3

Sauce,taco,mediumspiced,

TexMex

SantaMaria,Sweden Norway 0.20 3

Sauce,taco,mildlyspiced ICA,Belgium Norway 3.17 3

Sauce,taco,smooth,

mediumspiced

OldElPaso Norway 0.28 3

Sauce,taco,smooth,strong

spiced

OldElPaso Norway 0.18 3

Sauce,taco,strongspiced ICA,Belgium Norway 3.50 3

Sauce,taco,strongspiced,

TexMex

SantaMaria,Sweden Norway 0.22 3



Page99of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Sauce,taco,TexMex,hot  SantaMaria,Sweden Norway 0.48 3

Sauce,taco,TexMex,mild SantaMaria,Sweden Norway 0.44 3

Sauce,TikkaMasala,Indian UncleBen's Norway 0.36 3

Sauce,tomato,

Tomatensauce,Toskana

Zwergwnwiese Norway 0.42 3

Sauce,tomato,with

basalmicovinegar,basiland

oil,canned

Hunt's Norway 0.25 3

Sauce,tomato,with

mushroom,canned

Hunt's Norway 0.24 3

Sauce,withchili HPFoods,England Norway 0.24 3

Sauce,wrap,mediumspiced CasaFiesta Norway 3.70 3

Soupstok,japanese

(bonito,tangl),powder

 Japan 0.93 3

Soupstok,japanese(small

driedsardine),powder

Japan Japan 0.07 3

Soup,chickennoodlecupa

soup,dry

Knorr USA 0.45 6

Soup,chickennoodle,

canned,ready‐to‐eat

ProgressoTraditional USA 0.02 6

Soup,chickennoodle,

canned,ready‐to‐eat,

KitchenClassics

Campbell's USA 0.02 6

Soup,chinesechickensoup

stock,powder

Japan Japan 0.41 3

Soup,clamchowder

condensed

Campbell`s USA 0.05 3

Soup,condensedchicken

noodlesoup

Campbell's USA 0.03 6

Soup,condensedchicken

noodlesoup

StoreBrand USA 0.01 6

Soup,condensedcreamof

chickensoup

StoreBrand USA 0.03 6

Soup,condensedcreamof

chickensoup

Campbell's USA 0.04 6

Soup,condensedcreamof

mushroomsoup

Campbell's USA 0.04 6

Soup,condensedtomato StoreBrand USA 0.66 6

Soup,currychicken,cupa

soup

Knorr Denmark 0.14 5



Page100of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Soup,Minestrone Campbell`s Norway 0.25 3

Soup,Peasoup,

Svensk/Swedishtype,

prepared

Toro,Norway Norway 0.52 3

Soup,Peasoup,yellow,

prepared

Toro,Norway Norway 0.63 3

Soup,potatoandleek,cupa

soup

Knorr Denmark 0.07 5

Soup,Ramennoodlesoup, 

beefflavor,dry

NissinTopRamen

Noodles

USA 0.41 6

Soup,tomato,ABCkremet

tomatsuppe,prepared

Toro,Norway Norway 0.14 3

Soup,tomato,canned,

prepared

Campbell`s Norway 0.29 3

Soup,tomato,canned,

prepared

Heinz Norway 0.24 3

Soup,tomato,condensed  Campbell's USA 0.24 6

Soup,tomato,cupasoup,

prepared

Knorr Denmark 0.18 5

Soup,tomato,prepared Confecta,Norway Norway 0.07 3

Soup,tomato,prepared Knorr Norway 0.16 3

Soup,tomato,prepared Toro,Norway Norway 0.15 3

Soup,tomato,Rettikoppen,

prepared

Toro,Norway Norway 0.17 3

Soup,tomato,Sunnytomato

extra,prepared

Knorr Norway 0.34 3

Soup,tomato,with

macaroni,prepared

FirstPrice Norway 0.13 3

Soup,tomato,with

mozzarellaandherbs,Retti

Koppen,prepared

Toro,Norway Norway 0.12 3

Soup,tomtato,Meksikansk

tomatsuppefraguerroro,

Worldmenus,prepared

Toro,Norway Norway 0.16 3

Spaghettisauce,prepared Toro,Norway Norway 0.31 3

Sundriedtomatopaste Sacla,Italy Norway 0.75 3

Sundriedtomatoes,inoil Eldorado Norway 1.22 3

Sundriedtomatoes,inoil,

chopped

Paradisi Norway 1.69 3

TabascoBrand McllhennyCompany Norway 0.56 3



Page101of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category21Soups,sauces,

dressingsandsalsa

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tiptreeorganictomato

chutney

Wilkin&SonLtd,England Norway 0.35 3

Tomatoketchup Idun,Norway Norway 0.37 3

Tomatoketchup Heinz Norway 0.33 3

Tomatoketchup Heinz USA 0.41 6

Tomatoketchup FirstPrice Norway 0.19 3

Tomatoketchup StoreBrand USA 0.37 6

Tomatoketchup Mutti Norway 0.43 3

Tomatoketchup PølsemakerBergby Norway 0.26 3

Tomatoketchup Eldorado Norway 0.77 3 

Tomatoketchup,classico LaBioIdea Norway 0.53 3

Tomatoketchup,organic Heinz Norway 0.24 3

Tomatoketchup,orginal GourmetCompagniet Norway 0.14 3

Tomatoketchup,RedHot

Chili

Idun,Norway Norway 0.25 3

Tomatopurée Diva,Turkey Norway 1.25 3

Tomatopurée ICA Norway 1.25 3

Tomatopurée Starlands Norway 1.19 3 

Tomatopurée Landlord  Norway 0.53 3

Tomatopurée Eldorado  Norway 1.27 3

Tomatopurée Heinz Norway 0.96 3

Tomatopurée,canned Pope USA 0.42 6

Tomatopurée,canned Tuttoroso USA 0.43 6

Tomatopurée,canned Progresso USA 0.49 6

Tomatopurée,canned Contadina USA 0.40 6

Tomatopurée,canned Redpack USA 0.42 6

Tomatopurée,organic Biona Norway 0.97 3

Tomatosauce Toro,Norway Norway 0.20 3

Tomatoes,withchili,

chopped,canned

Eldorado Norway 0.25 3

Tomatoes,withgarlic,

chopped,canned

Eldorado Norway 0.38 3

Tomatoes,withsweetbasil

andoregano,chopped,

canned

Eldorado Norway 0.45 3

Vinaigrettewithsundried

tomato

Crown Norway 0.41 3

Woksauce,IndianCurry Toro,Norway Norway 0.46 3

Woksauce,RedHotCurry

Thailand

SantaMaria,Sweden Norway 0.41 3



Page102of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesandherbs

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Acondimentwithred

pepperandsixotherspices,

driedground

Japan Japan 6.08 3

Ajwainfruitpods,whole Iran 0.94 3

Ajwainfruitpods,dried India India 28.42 3

Allspice,driedground Hindu,Norway Norway 99.28 3

Allspice,driedground BlackBoy,Rieberogsøn  Norway 101.52 3

Alpinelady's‐mantle,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 130.36 5

Angelica,fresh

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 0.66 5

Angelica,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 25.25 5

Angelica,seeds,dried

NorskØko‐UrtAB,

Norway

Norway 8.66 5

Anisisop,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 33.14 5

Ash,youngleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 47.78 5

Baconandeggs,flower,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 56.10 5

Barbequespicemix SantaMaria,Sweden Norway 1.65 3

Barbequespicemix EngebretsenAS,Norway Norway 2.13 3

Barberry,bark

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 55.63 5

Basil,dried Gökqehan,Turkey Norway 9.86 3

Basil,dried

NorskØko‐UrtAB,

Norway

Norway 28.10 5

Basil,dried USA 12.31 6





Page103of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Basil,dried BlackBoy,Rieberogsøn Norway 30.86 3

Basil,dried SpiceCargo Mexico 18.24 3

Basil,dried

NaturesTreatsAustralia

PTYLTD,Australia

New

Zealand

0.49 3

Basil,fresh Norway Norway 1.12 3

Basil,fresh Norway 0.67 3

Basil,fresh USA 0.82 6

Bayleaves,dried SantaMaria Norway 31.29 3

Bayleaves,dried BlackBoy,Rieberogsøn Norway 24.29 3

Bayleaves,fresh

NaturesTreatsAustralia

PTYLTD,Australia

New

Zealand

15.05 3

Bearberry(Arctostaphylos

uva‐ursi),leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 182.10 5

Beebalm(Monardadidyma),

flower,dried

NorskØko‐UrtAB,

Norway

Norway 46.56 5

Betonicaofficinalis,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 9.41 5

Betterave Mali Mali 2.34 3

Birch,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 30.44 5

Birch,leaves,fresh Norway Norway 26.23 4

Birdcherry,flower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 23.08 5

Bitingstonecrop,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 11.89 5

Blackberry,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 23.31 5

Blackcurrant,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 97.83 5

Calamusroot(Acorus

calamus),rhizome

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 6.65 5

Caper,flower Turkey Norway 1.00 3



Page104of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Caper,fruitsandstem,

CapronsFinos

Cervera,Denmark Norway 0.84 3

Caper,small Turkey Norway 0.94 3

CarMagaz,wholekernels AsianBazaar Mexico 0.77 3

Carawayseeds,dried

NorskØko‐UrtAB,

Norway

Norway 3.35 5

Carawayseeds,dried BlackBoy,Rieberogsøn Norway 4.48 3

Cardamompod,green,

whole

India India 1.85 3

Cardamomseeds(from

greenpod)

Roopaks,AjmalKhan,N.

Dehli

India 1.64 3

Cardamomseeds,dried India India 1.13 3

Cardamomseeds,dried BlackBoy,Rieberogsøn Norway 0.48 3

Cardamom,driedground EngebretsenAS,Norway Norway 2.35 3

Cardamom,driedground SantaMaria,Sweden Norway 1.65 3

Cardamom,wholefruit,

dried

India India 1.64 3

Cayennepepper,dried

ground

SpiceCargo Mexico 5.38 3

Cayennepepper,dried

ground

SantaMaria Norway 4.18 3

Cayennepepper,dried

ground

BlackBoy,Rieberogsøn Norway 5.90 3

Celeryseeds,whole SpiceCargo Mexico 8.17 3

Celery,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 16.91 5

Chervil,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 17.67 5

Chili,ChileAncho,dark,

whole,dried

Mexico Mexico 5.09 3

Chili,ChiledeArcbol,small

red,whole,dried

Mexico Mexico 3.11 3

Chili,ChileDonPiquin,with

seeds,crushed,dried

Mexico Mexico 4.20 3

Chili,ChileGuajillo,dark,

whole,dried

Mexico Mexico 2.25 3

Chili,ChilePasilla,dark,

whole,dried

VerdeValle,Mexico Mexico 7.54 3



Page105of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Chili,ChilePasilla,dark,

whole,dried

LaMerced,Mexico Mexico 3.01 3

Chili,ChilePiquin,dried

ground

 Mexico 1.40 3

Chili,Chile,driedground LaAnita,Mexico Mexico 7.15 3

Chili,dried SantaMaria,Sweden Norway 7.63 3

Chili,driedground SpiceCargo Mexico 12.21 3

Chili,driedground Rajah Norway 7.87 3

Chili,driedground EngebretsenAS,Norway Norway 12.15 3

Chili,driedground USA USA 8.37 6

Chili,driedground,hot Hindu,Norway Norway 5.96 3

Chili,driedground,mexican Hindu,Norway Norway 11.86 3

Chili,green,whole Spain Norway 2.33 3

Chili,redwithseeds,dried India India 2.52 3

Chili,red,whole Spain Norway 2.92 3

Chili,red,whole Norway 2.08 3

Chili,withoutseeds,dried India India 3.74 3

Chives,chopped,dried SpiceCargo Mexico 7.80 3

Chives,dried BlackBoy,Rieberogsøn Norway 7.11 3

Chives,dried

NaturesTreatsAustralia

PTYLTD,Australia

New

Zealand

2.56 3

Chives,dried

NorskØko‐UrtAB,

Norway

Norway 11.14 5

Chives,fresh BAMAgruppen,Norway Norway 0.59 3

Chives,fresh Norway 0.60 3

Cinnamonsticks,Cassiavera

indo

NaturesTreatsAustralia

PTYLTD,Australia

New

Zealand

6.84 3

Cinnamon,bark,whole Mexico Mexico 40.14 3

Cinnamon,bark,whole AsianBazaar Mexico 32.61 3

Cinnamon,driedground India India 31.64 3

Cinnamon,driedground SpiceCargo Mexico 139.89 3

Cinnamon,driedground USA 17.65 6

Cinnamon,driedground BlackBoy,Rieberogsøn Norway 53.04 3

Cinnamon,driedground EngebretsenAS,Norway Norway 63.27 3



Page106of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Cinnamon,driedground SantaMaria,Sweden Norway 118.69 3

Cinnamon,driedground CanelaMolida Mexico 114.98 3

Cirsiumheterohpyllum,

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 38.18 5

Clove,driedground USA 125.55 6

Clove,driedground BlackBoy,Rieberogsøn Norway 465.32 3

Clove,whole,dried LaSurtidora Mexico 175.31 3

Clove,whole,dried

TRSWholesaleCO,

England

Norway 317.96 3

Clove,whole,dried Escosa,Mexico Mexico 327.77 3

Clove,whole,dried India India 252.04 3

Club‐moss,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 4.56 5

Coltsfoot,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 61.32 5

Columbine,Granny'sbonnet,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 3.96 5

Commonalkanet,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 18.37 5

Commonbutterwort,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 41.93 5

Commonchickweed,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 5.17 5

Commonelder,flower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 24.13 5

Commonelder,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 20.36 5

Commonfumitory,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 25.06 5



Page107of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Commonhorsetail,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 12.17 5

Commonmallow,flowerand

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 9.06 5

Commonmallow,flower,

dried

NorskØko‐UrtAB,

Norway

Norway 24.63 5

Commonmallow,leaves,

dried

NorskØko‐UrtAB,

Norway

Norway 9.20 5

Commonnettle,stinging

nettle,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 35.23 5

Commonpolypody,rhizome

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 35.42 5

Commonsilverbirch,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 22.07 5

Commonvalerian,flower

andleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 24.03 5

Condimentwithredpepper,

driedground

Japan Japan 5.23 3

Coriander(Dhaniya),drie d

ground

Rajah Norway 4.66 3

Corianderseeds OnenaSpices,Spain Norway 0.28 3

Corianderseeds AsianBazaar Mexico 1.26 3

Coriander,leaves,dried SantaMaria,Sweden Norway 2.84 3

Coriander,leaves,dried BlackBoy,Rieberogsøn Norway 2.10 3

Coriander,leaves,fresh BAMAgruppen,Norway Norway 1.20 3

Coriander,leaves,fresh Norway Norway 0.41 3

Coriander,seeds,green,

dried

India India 3.49 3

Cornflower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 11.96 5

Cornflower,flower,dried

NorskØko‐UrtAB,

Norway

Norway 8.84 5



Page108of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Creepingjenny(Lysimachia

nummularia),leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 31.31 5

Cumin,Comino,dried

ground

Mexico Mexico 8.23 3

Cumin,driedground BlackBoy,Rieberogsøn Norway 6.82 3

Cumin,driedground SpiceCargo Mexico 9.14 3

Cumin,driedground CominoMolido Mexico 10.30 3

Cumin,Jerra,driedground Rajah Norway 11.88 3

Cumin,seeds,whole,dried SantaMaria,Sweden Norway 2.54 3

Cumin,whole Hindu,Norway Norway 2.45 3

Curledparsley,fresh

HafskjoldGartneri,

Norway

Norway 0.34 3

Curry,powder Japan Japan 10.47 3

Curry,powder SpiceCargo Mexico 14.92 3

Curry,powder USA USA 9.98 6

Curry,powder

TRSWholesaleCO,

England

Norway 10.93 3

Curry,powder BlackBoy,Rieberogsøn Norway 13.02 3

Curry,powder,Madras,hot,

driedground

Rajah Norway 6.65 3

Curry,powder,Madras,mild,

driedground

Rajah Norway 7.43 3

Curry,powder,Premium,

mild,driedground

Rajah Norway 4.17 3

Dame'sviolet,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 22.63 5

Dandelion,flower,dried

NorskØko‐UrtAB,

Norway

Norway 12.72 5

Dandelion,leaves Norway Norway 6.89 4

Dandelion,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 21.07 5

Dandelion,root

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 4.91 5

Devil's‐bit,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 30.18 5



Page109of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Dill,dried

NorskØko‐UrtAB,

Norway

Norway 20.23 5

Dill,dried Goutess,GmbH Norway 24.47 3

Dill,dried BlackBoy,Rieberogsøn Norway 15.94 3

Dill,dried Hindu,Norway Norway 2.79

Dill,dried SantaMaria Norway 2.68

Dill,fresh Norway Norway 1.39 3

Dill,fresh Norway 2.18 3

Dill,seeds

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 3.37 5

Dwarfbirch,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 86.22 5

Englishivy,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 27.98 5

Estragon,dried BlackBoy,Rieberogsøn Norway 43.31 3

Estragon,dried SantaMaria Norway 13.63

Estragon,french,leaves,

dried

NorskØko‐UrtAB,

Norway

Norway 43.22 5

Estragon,russian,leaves,

dried

NorskØko‐UrtAB,

Norway

Norway 44.75 5

Europeangoldenrod,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 28.43 5

Fakouhoyeleaves,dried Mali Mali 10.20 3 

Fennel,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 18.91 5

Fennel,wholeseeds,dried

TRSWholesaleCO,

England

Norway 5.84 3

Fenugreek,seeds India India 2.09 3

Fenugreek,whole AsianBazaar Mexico 1.67 3

Fieldbindweed,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 17.51 5

Fieldforget‐me‐not,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 28.15 5



Page110of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Fieldhorsetail(Equisetum

arvense),leaves,dried

NorskØko‐UrtAB,

Norway

Norway 9.41 5

Fieldrestharrow(Ononis

arvensis),root

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 10.15 5

Figwort,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 8.69 5

Firclubmoss,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 10.58 5

GardenCat‐mint(Nepetax

faassenii),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 14.18 5

Garlic,driedground USA 0.80 6

Garlic,driedground BlackBoy,Rieberogsøn Norway 2.13 3

Garlic,driedground Rajah Norway 1.61 3

Garlic,driedground SpiceCargo Mexico 0.78 3

Garlic,rawpaste Japan Japan 0.08 3

Ginger Norway 2.79 3

Ginger Mali Mali 3.93 3

Ginger(jengibremolido),

driedground

 Mexico 22.19 3

Ginger,dried India India 11.31 3

Ginger,driedground SantaMaria,Sweden Norway 22.12 3

Ginger,driedground NorthwestDelights,USA Norway 0.86 3

Ginger,driedground SpiceCargo Mexico 24.37 3 

Ginger,driedground USA 21.57 6

Ginger,rawpaste Japan Japan 5.33 3

Grass‐of‐Parnasuss

(Parnassiapalustris),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 52.27 5

Greaterburdock,root

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 14.26 5

Greaterplantain,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 22.03 5



Page111of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Greenmint,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 142.58 5

Greyalder(Alnusincana),

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 59.27 5

Ground‐ivy(Glechoma

hederacea),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 31.72 5

Hazel,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 35.51 5

Heather,flower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 56.98 5

Hoaryplantain,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 29.35 5

Hollyhock,flowerandleaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 10.16 5

Hop,cone

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 30.96 5

Hops,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 35.28 5

Horehound(Marrubium

vulgare),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 12.49 5

Hound'stongue,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 32.65 5

Houseleek,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 5.24 5

Hyssop,flower,dried

NorskØko‐UrtAB,

Norway

Norway 52.29 5

Hyssop,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 44.90 5

Icelandmoss(Cetraria

islandica),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 0.71 5



Page112of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Imperatoriaostruthium,

rhizome

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 27.56 5

JalapeñoPepper,dried BlackBoy,Rieberogsøn Norway 8.25 3

Japanesepepper,dried

ground

Japan Japan 36.92 3

Japaneserose,Ramanas

rose,fruitshell,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 58.66 5

Juniperberries,blue,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 19.29 5

Juniperberries,coniferous

litter,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 76.77 5

Juniperberries,dried

NorskØko‐UrtAB,

Norway

Norway 8.89 5

Juniperberries,dried BlackBoy,Rieberogsøn Norway 9.27 3

Juniperberries,green,dried

NorskØko‐UrtBA,

Norway

Norway 8.42 5

Juniperberries,green,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 80.26 5

Kaloonji,wholeseeds,dried

AshiqCash&Carry,

England

Norway 1.02 3

Knotgrass,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 16.62 5

Lady'sbedstraw,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 9.90 5

Lady'smantle,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 43.31 5

Lady'smantle,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 24.99 5

Lavender,leavesandflower,

dried

NorskØko‐UrtAB,

Norway

Norway 29.61 5

Lemonbalm(Melissa

officinalis),leaves,fresh

Norway Norway 1.32 3



Page113of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Lemonbalm,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 125.33 5

Lemonpepper SantaMaria Norway 0.66

Lemonpepper Hindu,Norway Norway 1.00

Lemonthyme,leavesand

flower,dried

NorskØko‐UrtAB,

Norway

Norway 92.18 5

Lemonthyme,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 9.22 5

Liquorice,sweet‐root,root

andrhizome

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 2.71 5

Lovage(Levisticum

officinale),leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 23.70 5

Lovage(Levisticum

officinale),leaves,dried

NorskØko‐UrtAB,

Norway

Norway 36.17 5

Maghaj,dried India India 0.27 3

MaralRoot(Leuzea

carthamoides),leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 69.57 5

Marigold(Calendula

officinalis),flowerand

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 9.83 5

Meadowsweet(Filipendula

ulmaria),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 154.05 5

Meadowsweet(Filipendula

ulmaria),flowerandleaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 117.77 5

Meadowsweet(Filipendula

ulmaria),flower,dried

NorskØko‐UrtAB,

Norway

Norway 167.82 5

Meadowsweet(Filipendula

ulmaria),leaves,dried

NorskØko‐UrtAB,

Norway

Norway 111.30 5

Merian,dried SantaMaria,Sweden Norway 53.92 3

Mint,dried OnenaSpices,Spain Norway 71.95 3

Mint,Menthaspicata,fresh Norway 1.27 3

Motherworth(Leonurus

cardiaca),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 13.19 5

Mugwort,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 23.79 5



Page114of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Mullein,flower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 37.71 5

Mustardpowder SpiceCargo Mexico 10.30 3

Mustardpowder Colman's Norway 10.39 3

Mustardseed,yellow,

ground

 USA 10.53 6

Mustardseeds India India 3.78 3

Mustardseeds,brown,

whole

AsianBazaar Mexico 6.70 3

Mustardseeds,ground Mexico Mexico 9.44 3

Mustardseeds,yellow,

whole

AsianBazaar Mexico 7.52 3

Nettle,WhiteDeaed,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 18.21 5

Northerndock,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 43.61 5

Northerndock,root

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 56.69 5

Nutmeg(Jalwatri),dried

Roopaks,AjmalKhan,N.

Dehli

India 19.42 3

Nutmeg,dried India India 33.00 3

Nutmeg,driedground BlackBoy,Rieberogsøn Norway 20.32 3

Nutmeg,driedground Mexico Mexico 43.52 3

Nutmeg,whole,dried Jaifal,England Norway 15.83 3

Onion,driedground USA 0.95 6

Oregano(oreganoentero),

dried

LaSurtidora Mexico 73.77 3

Oregano,dried USA 40.30 6

Oregano,dried Greece Norway 45.58 3

Oregano,dried

NorskØko‐UrtAB,

Norway

Norway 89.51 5

Oregano,dried Mexico Mexico 47.64 3 

Oregano,dried Gökqehan,Turkey Norway 96.64 3

Oregano,dried Hindu,Norway Norway 48.02 3

Oregano,dried BlackBoy,Rieberogsøn Norway 44.99 3

Oregano,dried SantaMaria Norway 21.42

Oregano,dried McCormick Mexico 82.61 3



Page115of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Oregano,fresh Norway Norway 3.75 3 

Oregano,fresh Gartner,BAMA,Norway Norway 3.81 3

Orpine(Sedumtelephium),

rhizome

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 57.83 5

Paprika(powder),dried

ground

Rajah Norway 6.78 3

Paprika(powder),dried

ground

 USA 8.60 6

Paprika(powder),dried

ground

SantaMaria,Sweden Norway 5.93 3

Paprika(powder),dried

ground

PaprikaMolido Mexico 7.44 3

Paprika(powder),dried

ground

EngebretsenAS,Norway Norway 8.08 3

Paprika,(powder),dried

ground

BlackBoy,Rieberogsøn Norway 5.59 3

Paprika,(powder),red,dried

ground

SpiceCargo Mexico 5.75 3

Parsely,bigleaves,fresh Linnesgård,Norway Norway 1.93 3

Parsley Mali Mali 1.12 3

Parsley Norway Norway 0.86 3

Parsley Sweden Norway 1.22 5

Parsley Lier Norway 2.00 3

Parsley,bigleaves,fresh Sweden Norway 2.03 5

Parsley,dried Hindu,Norway Norway 3.72

Parsley,dried USA 7.43 6

Parsley,dried

NorskØko‐UrtAB,

Norway

Norway 10.09 5

Parsley,dried BlackBoy,Rieberogsøn Norway 3.64 3

Parsley,dried SantaMaria Norway 3.81

Parsley,dried SpiceCargo Mexico 8.23 3

Pepper(pimentadulce

molida),driedground

McCormick Mexico 50.96 3

Pepper,black(pimenta

negramolida),driedground

LaSurtidora Mexico 5.08 3

Pepper,black,driedground SpiceCargo Mexico 6.68 3

Pepper,black,driedground Rajah Norway 6.65 3

Pepper,black,driedground BlackBoy,Rieberogsøn Norway 8.71 3



Page116of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pepper,black,driedground USA 4.54 6

Pepper,black,whole,dried India India 4.15 3 

Pepper,black,whole,dried USA 4.34 6

Pepper,darkgreen"berries"

onthestem,fresh

Thailand Norway 0.26 3

Pepper,green"berries"on

thestem,fresh

Thailand Norway 0.46 3

Pepper,white,driedground SantaMaria Norway 3.92 3

Pepper,white,driedground Rajah Norway 5.02 3

Pepper,white,whole

Roopaks,AjmalKhan,N.

Dehli

India 3.49 3

Peppermint,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 160.82 5

Pepperwort,gardencress,

fresh

 Norway 2.42 3

PerforateSt.John'swort,

flowerandleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 54.37 5

Piffi,driedground EngebretsenAS,Norway Norway 0.61 3

PiriPiri,driedground SantaMaria Norway 9.39 3

Piri‐piri,dried BlackBoy,Rieberogsøn Norway 6.51 3

Potmarigold,flower,dried

NorskØko‐UrtAB,

Norway

Norway 11.47 5

PurpleConeflower,flower

andleaves,dried

NorskØko‐UrtAB,

Norway

Norway 16.09 5

PurpleLoosestrife(Lythrum

salicaria),flowerandleaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 111.04 5

Quackgrass,rootstock

(Elytrigiarepens,rhizome)

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 0.88 5

Rai,dried India India 2.84 3

Raspberry,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 46.89 5

Raspberry,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 32.56 5

Raspberry,leaves,fresh Norway Norway 21.36 4

Redclover,flower,dried

NorskØko‐UrtAB,

Norway

Norway 39.92 5



Page117of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Redwortleberries,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 102.07 5

Red‐berriedelder,leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 56.66 5

Ribwort,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 34.81 5

Rose,flower,dried

NorskØko‐UrtAB,

Norway

Norway 153.90 5

Rose‐bay,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 101.33 5

Rose‐bay,willowherb

flower,dried

NorskØko‐UrtAB,

Norway

Norway 93.48 5

Rose‐bay,willowherb,

flowerandleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 120.99 5

Rosemary,dried Hindu,Norway Norway 35.81 3

Rosemary,dried BlackBoy,Rieberogsøn Norway 66.92 3

Rosemary,fresh Norway Norway 5.64 3

Rosemary,freshleaves Gartner,BAMA,Norway Norway 11.07 3

Rosemary,freshleaves BAMAgruppen,Norway Norway 6.34 3

Rosemary,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 56.95 5

Rosemary,leaves,dried SpiceCargo Mexico 39.99 3

Rosemary,leaves,dried Gökqehan,Turkey Norway 24.34 3

Roseroot,fresh

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 5.63 5

Saffron,Balaji,driedground DelhiKesharco. India 23.83 3

Saffron,driedground

Roopaks,AjmalKhan,N.

Dehli

India 61.72 3

Saffron,driedground Gaea,Greece Norway 47.83 3

Saffron,stigma Mexico Mexico 7.02 3

Saffron,stigma Carmencita,Spain Norway 24.83 3

Saffron,stigma BahramanSaffron,Iran Iran 20.58 3

Sage,dried Hindu,Norway Norway 34.88 3

Sage,dried SpiceCargo Mexico 58.80 3



Page118of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Sage,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 39.36 5

Sanguisorbaofficinalis,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 33.37 5

Saunf,big,dried India India 7.09 3

Saunf,small,dried India India 6.46 3

Scentedmayweed,flower,

dried

NorskØko‐UrtAB,

Norway

Norway 16.63 5

Shahjerra,dried

Roopaks,AjmalKhan,N.

Dehli

India 5.34 3

Shepherd'spurse,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 5.52 5

Silverweed,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 35.79 5

Small‐leavedlime,flower,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 34.83 5

Somage,driedground Iran Iran 85.58 3

Sorrel,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 19.52 5

Sorrel,Wood(Oxalis

acetosella),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 6.54 5

Southernwood,flower,stem

andleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 34.88 5

Spanishchervil,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 54.96 5

Speedwell,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 94.79 5

Spicemix,Kjøkkensjef

Natvigs

BlackBoy,Rieberogsøn Norway 0.39

Spicemix,Aromat Knorr Norway 0.27

Spicemix,Gastromat GastromatA/S,Norway Norway 0.60

Spicemix,taco ICA,Sweden Norway 2.63 3

Spicemix,taco,original,

TexMex

SantaMaria,Sweden Norway 4.11 3



Page119of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Spicemix,tacos OldElPaso Norway 3.80 3

Spruce,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 29.31 5

St.John'swort,flowerand

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 72.16 5

Staranise,dried India India 11.30 3

SteviaDrypp,juicefrom

fermentedleaves

MedurtPharma Norway 3.28

Steviarebaudiana,dried

leaves

MedurtPharma Norway 63.55

Steviarebaudiana,

fermentedleaves

MedurtPharma Norway 3.17

Steviarebaudiana,leaves MedurtPharma Norway 6.27

Steviarebaudiana,leaves Norway 14.25 4

Stingingnettle,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 13.09 5

Stingingnettle,leaves Norway Norway 3.66 4

Sugarkelp,dried,Kombu

Royal

Iceland Iceland 0.26

Summac,driedground KhaterSpice,Lebanon Norway 42.36 3

Summersavory,leavesand

flower,dried

NorskØko‐UrtAB,

Norway

Norway 59.66 5

Sundew(Droseraangelica),

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 79.02 5

Sundew(Drosera

rotundifolia),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 85.97 5

Sweetmarjoram,leaves,

dried

NorskØko‐UrtAB,

Norway

Norway 92.31 5

Tamarind India India 3.50 3

Tansy,flower,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 30.71 5

TejPata(bayleaves),dried India India 18.54 3

Thribi,dried Greece Norway 42.56 3

Thyme,dried BlackBoy,Rieberogsøn Norway 63.75 3

Thyme,dried Greece Norway 42.00 3



Page120of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Thyme,dried

NorskØko‐UrtAB,

Norway

Norway 63.13 5

Thyme,fresh Norway Norway 2.16 3

Thyme,freshleaves Gartner,BAMA,Norway Norway 2.65 3

Thyme,freshleaves BAMAgruppen,Norway Norway 1.46 3

Tremblingpoplar,Aspen,

leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 26.65 5

Turmeric,driedground USA 15.68 6

Turmeric,driedground BlackBoy,Rieberogsøn Norway 10.25 3

Turmeric,driedground Rajah Norway 10.92 3

Turmeric,driedground Unifood,India Norway 10.55 3

Turmeric,driedground SpiceCargo Mexico 15.63 3

Turmeric,Haldi,dried

ground

Rajah Norway 11.83 3 

Turmeric,whole,dried India India 13.60 3

Vanillapod,seedsfrompod OnenaSpices,Spain Norway 3.73 3

Vanillapod,seedsfrompod

Tørsleffs,Haugen‐

gruppen

Norway 5.15 3

Vanillapod,wholewith

seeds

OnenaSpices,Spain Norway 7.13 3

Vanillapod,wholewith

seeds

Tørsleffs,Haugen‐

gruppen

Norway 7.38 3

Vanillapod,wholewith

seeds

BlackBoy,Rieberogsøn Norway 7.16 3

Vanillapod,withoutseeds BlackBoy,Rieberogsøn Norway 10.09 3

Vanillapod,withoutseeds OnenaSpices,Spain Norway 8.69 3

Vanillapod,withoutseeds

Tørsleffs,Haugen‐

gruppen

Norway 8.50 3

Vanilla,seedsfrompod BlackBoy,Rieberogsøn Norway 2.59 3

Violacanina,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 12.90 5

Wallgermander(Teucrium

chamaedrys),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 48.14 5

Wasabi,paste Japan Japan 0.11 3



Page121of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category22Spicesand

herbscontinued   

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Wildmarjoram,leaves,dried

NorskØko‐UrtAB,

Norway

Norway 131.92 5

Wildmarjoram,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 142.86 5

Woodlandgeranium

(Geraniumsylvaticum),dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 113.27 5

Wormwood,absinth,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 10.42 5

Wychelm,leaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 15.65 5

Yarrow,flowerandleaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 31.66 5

Yarrow,flower,dried

NorskØko‐UrtAB,

Norway

Norway 18.61 5

YellowLoosestrife

(Lysimachavulgaris),leaves,

dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 72.96 5

Yellowsweetclover,flower

andleaves,dried

TheNorwegianCrop

ResearchInstitute,

Norway

Norway 5.14 5





Page122of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Alfasprouts NaturalSpirer Norway 0.14 3

Artichoke Italy Norway 0.69 3

Artichoke,boiled OtherBrand USA 3.89 6

Artichoke,boiled OceanMist USA 4.54 6

Artichoke,brinepack Delallo USA 3.36 6

Artichoke,canned Mario's,Spain Norway 4.76 3

Artichoke,leaves Italy Norway 1.66 3

Artichoke,microwaved OceanMist USA 4.69 6

Artichoke,waterpack Progresso USA 4.32 6

Asparagus USA 0.36 6

Asparagus AgroParacas,Peru Norway 0.85 3

Asparagusbean,frozen Hakon, Norway Norway 0.34 3

Asparagusbean,frozen,

cooked

Hakon,Norway Norway 0.24 3

Asparagus,cooked USA 0.75 6

Aubergine Netherlands Norway 0.25 3

Aubergine Mali Mali 0.07 3

Aubergine Italy Norway 0.18 3

Aubergine,native,red Mali Mali 0.17 3

Aubergine,native,white Mali Mali 0.07 3

Avocado USA 0.41 1,6

Avocado Norway 0.44 1,3

Babycarrots USA 0.04 6

Beanswithtomatosauce,

canned

Diva,Italy Norway 0.16 3

Beet(beetroot) Norway Norway 1.68 3

Beet(beetroot)

FinstadGård,Sande,

Norway

Norway 1.41 3

Broccoli Norway 0.85 3

Broccoli USA 0.25 6

Broccoli Spain Norway 0.68 3

Broccoli Sweden Norway 0.30 3

Broccoliraab USA 0.65 6

Broccoliraab,cooked USA 0.97 6

Broccoli,cooked Norway 0.91 3





Page123of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Broccoli,cooked USA 1.00 6

Brusselssprout,Content

NorwegianUniversityof

LifeSciences

Norway 0.74 5

Brusselssprouts BAMAgruppen,Holland Norway 0.89 3

Brusselssprouts Norway 1.33 3 

Cabbage Norway Norway 0.15 3

Cabbage USA 0.10 6

Cabbage Mali Mali 0.02 3

Cabbage,cooked USA 0.45 6

Cabbage,Lady

NorwegianUniversityof

LifeSciences

Norway 0.10 5

Cabbage,red Norway Norway 1.78 3 

Cabbage,red USA 0.80 6

Cabbage,red Dole Norway 1.61 5

Cabbage,red,Autoro

NorwegianUniversityof

LifeSciences

Norway 2.09 5

Cabbage,red,cooked USA 2.15 6

Cabbage,red,frompackaged

ClassicIcebergsalad,

chopped

Dole Norway 1.05 5

Cantaloupe USA 0.25 6

Carrotdrink Eckes‐Granini Norway 0.28 3

Carrotjuice Bræmhults,Sweden  Norway 0.06 3

Carrots Dole Norway 0.06 5

Carrots Sweden Sweden 0.09 5

Carrots Mali Mali 0.02 3

Carrots USA 0.03 6

Carrots,cooked USA 0.10 6

Carrots,cut,frozen BirdsEye USA 0.05 6

Carrots,cut,frozen StoreBrand USA 0.06 6

Carrots,cut,frozen,boiled StoreBrand USA 0.07 6

Carrots,cut,frozen,

microwaved

StoreBrand USA 0.08 6

Carrots,frompackaged

ClassicIcebergsalad,

chopped

Dole Norway 0.02 5



Page124of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Carrots,frozen BirdsEye USA 0.07 6

Carrots,frozen StoreBrand USA 0.07 6

Carrots,frozen,boiled StoreBrand USA 0.07 6

Carrots,frozen,boiled Birds Eye USA 0.08 6

Carrots,frozen,microwaved StoreBrand USA 0.08 6

Carrots,frozen,microwaved BirdsEye USA 0.09 6

Carrots,NantesDuke

NorwegianUniversityof

LifeSciences

Norway 0.05 5

Carrots,red,insyrup

Roopaks,AjmalKhan,N.

Dehli

India 0.15 3

Carrots,Yukon

NorwegianUniversityof

LifeSciences

Norway 0.06 5

Cassava Mali Mali 0.17 3

Cauliflower Latorre,Spain Norway 0.35 3

Cauliflower Norway 0.33 3 

Cauliflower,Alverda

NorwegianUniversityof

LifeSciences

Norway 0.22 5

Cauliflower,blue Grafitti  Norway 3.33 3

Cauliflower,blue,cooked Grafitti Norway 3.52 3

Cauliflower,boiled Norway 0.80 3

Cauliflower,Freemont

NorwegianUniversityof

LifeSciences

Norway 0.13 5

Celeriac,turnip‐rooted

celery

Sweden Norway 0.10 3

Celery USA 0.06 6

Celery Mali Mali 0.81 3

Celery,blanched Carmel,Israel Norway 0.00 3

Chinesecabbage FRUPOR,Portugal Norway 0.33 3

Chinesecabbage Norway Norway 0.47 3

Chinesecabbage Norgesfrukt,Norway Norway 0.56 3

Courgettes Mali Mali 0.03 3

Cucumber Mali Mali 0.02 3

Cucumber USA 0.04 6



Page125of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Cucumber(Cucumissativus)

NorwegianUniversityof

LifeSciences

Norway 0.04 5

Cucumber(Cucumissativus) Norway Norway 0.04 3

Cucumberpickles SweetsFavorite USA 0.28 3

Cucumberpickles,whole Nora,Stabburet,Norway Norway 0.08 3

Cucumber,small,russian ØivindSten,Norway Norway 0.09 3

Cucumber,withoutpeel USA 0.02 6

Curlykale Norway 1.62 3

Curlykale Sweden Sweden 2.68 5

Curlykale,Bornick

NorwegianUniversityof

LifeSciences

Norway 2.65 5

Curlykale,red Sweden Sweden 4.09 5

Ediblemushroom(Agaricus

bisporus/champignon)

 Norway 0.90 3

Ediblemushroom(Agaricus

bisporus/champignon),

canned

Diva Norway 0.23 3

Fennel Netherlands Norway 0.07 3

Frenchfriedpotatoes,

frozen,cooked,steakfries

OreIda USA 0.27 6

Frenchfriedpotatoes,

frozen,crinklecut

OreIda USA 0.26 6

Frenchfriedpotatoes,

frozen,crinklecut

StoreorOtherBrand USA 0.27 6

Frenchfriedpotatoes,

frozen,crinklecut,cooked

OreIda USA 0.22 6

Frenchfriedpotatoes,

frozen,crinklecut,cooked

StoreorOtherBrand USA 0.25 6

Frenchfriedpotatoes,

frozen,shoestring

StoreorOtherBrand USA 0.26 6

Frenchfriedpotatoes,

frozen,shoestring

OreIda USA 0.38 6

Frenchfriedpotatoes,

frozen,shoestring,cooked

OreIda USA 0.34 6

Frenchfriedpotatoes,

frozen,shoestring,cooked

StoreorOtherBrand USA 0.31 6

Frenchfriedpotatoes,

frozen,steakfries

StoreorOtherBrand USA 0.23 6



Page126of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Frenchfriedpotatoes,

frozen,steakfries,cooked

StoreorOtherBrand USA 0.21 6

Frenchfriedpotatoes,

frozen,tatertots

StoreorOtherBrand USA 0.28 6

Frenchfriedpotatoes,

frozen,tatertots,cooked

StoreorOtherBrand USA 0.22 6

Frenchfriedpotatoes,

frozen,tatertots,seasoned

shreddedpotatoes

OreIda USA 0.10 6

Frenchfriedpotatoes,

frozen,tatertots,seasoned

shreddedpotatoes,cooked

OreIda USA 0.13 6

Frenchfriedpotatoes,steak

fries

OreIda USA 0.26 6

Frenchfries McDonald's Norway 0.43 3

Frenchfries Hakon,Norw ay Norway 0.20 3

Frenchfries McDonald's USA 0.33 6

Frenchfries BurgerKing USA 0.34 6

Frenchfrites,light

HoffNorske

Potetindustrier,Norway

Norway 0.16 3

Frenchtoaststicks BurgerKing USA 0.19 6

Garlic Norway 0.22 3

Garlic Sweden Norway 0.06 3

Garlic Mali Mali 0.21 3

Garlic Netherlands Norway 0.21 3

Hashbrownrounds BurgerKing USA 0.24 6

Hashbrowns McDonald's USA 0.35 6

Horseradish Norway 0.49 3

Horseradish Norway 0.68 3

LeavesfromtheAfrican

Baobabtree,dry,crushed

Mali Mali 48.07 3

LeavesofthePumpkinplant Malawi Malawi  1.02 4

LeavesoftheSweetPotato

plant

Malawi Malawi 0.48 4

Leek Mali Mali 0.90 3

Leek Sweden Norway 0.16 3

Leek France Norway 0.25 3

Lettuce,Butterhead USA 0.13 6



Page127of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Lettuce,Crispheaded

NorwegianUniversityof

LifeSciences

Norway 0.07 5

Lettuce,Endevie France Norway 0.10 3

Lettuce,Greenleaves USA 0.24 6

Lettuce,Iceberg Dole Norway 0.02 5

Lettuce,Iceberg USA 0.17 6

Lettuce,Iceb erg,from

packagedClassicIceberg

salad,chopped

Dole Norway 0.01 5

Lettuce,Lollorosso

NorwegianUniversityof

LifeSciences

Norway 0.60 5

Lettuce,Redleaves USA 0.23 6

Lettuce,Romaine USA 0.21 6

Mixedvegetables Landlord,Norway Norway 0.31 3

Mixedvegetables Hakon,Norway Norway 0.29 3

Mixedvegetables

ProducedinNorwayfor

CoopNorge

Norway 0.29 3

MoringaStenopetala,dried

leavesandstem

Ethiopia Ethiopia 11.90 4

MoringaStenopetala,fresh

greenleavesandstem

Ethiopia Ethiopia 3.70 4

Mushroom(Pholiota

mutabilis)

Norway Norway 0.50 4

Mushroom,Chanterelle,wild Norway Norway 0.30 4

Mushroom,Crimini USA 0.25 6

Mushroom,Ediblebolete Norway Norway 0.61 4

Mushroom,Enoki PhillipsMushrooms USA 0.31 6

Mushroom,Enoki USA 0.25 6

Mushroom,Enoki MonterreyMushrooms USA 0.33 6

Mushroom,Funnel

chantarelle,wild

Norway Norway 0.68 4

Mushroom,Hedgehog

fungus

Norway Norway 0.27 4

Mushroom,Maitake MonterreyMushrooms  USA 0.23 6

Mushroom,Maitake PhillipsMushrooms USA 0.11 6

Mushroom,Matriske

(Russulaceae)

Norway Norway 0.80 4



Page128of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Mushroom,Oyster USA 0.06 6

Mushroom,Portabella USA 0.22 6

Mushroom,Portabella,

grilled

 USA 0.34 6

Mushroom,Sheeppolypore Norway Norway 3.85 4

Mushroom,Shiitake,stir‐

fried

 USA 0.33 6

Mushroom,white USA 0.38 6

Mushroom,white,

microwavecooked

 USA 0.43 6

Mushroom,white,stir‐fried USA 0.23 6

Okra(Abelmoschus

esculentus)

Mali Mali 0.42 3

Okra/gumbo,dry,fluor Mali Mali 4.24 3

Onion Mali Mali 0.33 3

Onion Mali Mali 0.22 3

Onionflakes

NaturesTreatsAustralia

PTYLTD,Australia

New

Zealand

0.11 3

Onion,boiled Norway 0.34 3

Onion,red Italy  Norway 0.71 3

Onion,red,RedBaron

NorwegianUniversityof

LifeSciences

Norway 0.67 5

Onion,small Mali Mali 0.18 3

Onion,white Italy Norway 0.12 3

Onion,yellow USA 0.24 6

Onion,yellow Norway Norway 0.64 3

Onion,yellow,cooked USA 0.26 6

Parsnip France Norway 0.11 3

Parsnip Netherlands Norway 0.08 3

Pepper,bell‐,green Norway 1.56 3

Pepper,bell‐,green Mali Mali 0.44 3

Pepper,bell‐,orange Norway 1.94 3

Pepper,bell‐,red Norway 1.81 3

Pepper,bell‐,yellow Norway 1.79 3

Pepper,green USA 0.26 6



Page129of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Pepper,green,cooked USA 1.22 6

Pepper,red USA 0.91 6

Pepper,red,cooked USA 1.64 6

Pickle,justthesolutionfrom

cucumberpickles

SweetsFavorite USA 0.15 3

Pickle,justthesolutionfrom

cucumberpickles(whole)

Nora,Stabburet,Norway Norway 0.07 3

Potato,blue,Congo France Norway 0.93 3

Potatoes Mali Mali 0.13 3

Potatoes,Beate Norway Norway 0.06 3

Potatoes,red USA 0.22 6

Potatoes,red,cooked USA 0.45 6

Potatoes,Roseval France Norway 0.08 3

Potatoes,Russet USA 0.42 6

Potatoes,Russet,cooked USA 0.50 6

Potatoes,white USA 0.19 6

Potatoes,white,cooked USA 0.43 6

Pumpkin Norway 0.05 3

Pumpkins Mali Mali 0.02 3

Radishes USA 0.12 6

Radishes Primaflor,Spain Norway 0.39 3

Radishes France Norway 0.40 3

Rhubarb Norway Norway 0.62 4

Savoycabbage Norway 0.42 3

Savoycabbage,Taler

NorwegianUniversityof

LifeSciences

Norway 0.40 5

Spinach Italy Norway 0.89 3

Spinach,chopped,frozen StoreBrand USA 0.97 6

Spinach,chopped,frozen BirdsEye USA 1.00 6

Spinach,chopped,frozen GreenGiant USA 1.01 6

Spinach,chopped,frozen,

boiled

StoreBrand USA 0.99 6

Spinach,chopped,frozen,

boiled

BirdsEye USA 1.13 6

Spinach,chopped,frozen,

microvawecooked

StoreBrand USA 1.10 6

Spinach,chopped,frozen,

microvawecooked

BirdsEye USA 1.21 6

Spinach,frozen BirdsEye USA 1.31 6



Page130of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Spinach,frozen StoreBrand USA 1.17 6

Spinach,frozen,boiled StoreBrand USA 1.10 6

Spinach,frozen,boiled BirdsEye USA 1.11 6

Spinach,frozen,microwave

cooked

StoreBrand USA 1.31 6

Spinach,frozen,microwave

cooked

BirdsEye USA 1.35 6

Sugarpeas Safar,Kenya Norway 0.64 3

Summersquash,green Spain Norway 0.08 3

Summersquash,green Norway Norway 0.11 3

Summersquash,yellow Spain Norway 0.06 3

Swede(rutabaga) Norway 0.43 3

Swede(rutabaga),Vige

NorwegianUniversityof

LifeSciences

Norway 0.37 5

Sweetonions USA 0.15 6

Sweetpotato,blue(Yam),

peeled

 Norway 0.54 3

Sweetpotatoe Mexico Norway 0.24 3

Sweetpotatoe USA 0.08 6

Sweetpotatoe,baked USA 0.79 6

Sweetpotatoe,boiled USA 0.33 6

Sweetpotatoe,pale NewZealand

New

Zealand

0.20 3

Sweetpotatoe,red/white Mali Mali 0.16 3 

Sweetpotatoe,yellow Mali Mali 0.12 3

Syrupfromredcarrot

Roopaks,AjmalKhan,N.

Dehli

India 0.07 3

Tomatojuice Welch's USA 0.19 3

Tomatojuice Cadiso,Denmark Norway 0.41 3

Tomatojuice S&WFineFood,USA Norway 0.81 3

Tomatojuice Maroc Norway 0.25 3

Tomatojuice Campbell's USA 1.06 3

Tomatojuice Eckes‐Granini Norway 0.26 3

Tomatojuice Cofrutos Norway 0.34 3

Tomatojuice Granini Norway 0.23 3

Tomatojuice Campbell's Norway 0.90 3

Tomatojuice Molinera Norway 0.41 3

Tomatojuice Stop&Shop USA 0.70 3



Page131of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tomatojuice,ecological Svanes Norway 0.44 3

Tomatojuice,Premium DelMonte Norway 0.25 3

Tomatojuice,Sun‐C Cadiso,Denmark  Norway 0.44 3 

Tomatoes Norway Norway 0.22 3

Tomatoes USA 0.16 6

Tomatoes Mali Mali 0.30 3 

Tomatoesintomatojuice,

canned,whole

StoreBrand USA 0.24 6

Tomatoesintomatojuice,

canned,whole

Hunt's USA 0.26 6

Tomatoesintomatojuice,

canned,whole

RedGold USA 0.23 6

Tomatoes,canned,chopped,

heated

ICA Norway 0.49 3

Tomatoes,cherry‐

TheGreenery,

Netherlands

Norway 0.62 3

Tomatoes,cherry‐ Netherlands  Norway 0.34 3

Tomatoes,cherry‐ JoneWiig,Norway Norway 0.39 3

Tomatoes,chopped DelMonte Norway 0.33 3

Tomatoes,chopped,canned ICA Norway 0.42 3

Tomatoes,chopped,canned Biona Norway 0.31 3

Tomatoes,chopped,canned EuroShopper Norway 0.39 3

Tomatoes,chopped,canned,

heated

EuroShopper Norway 0.48 3

Tomatoes,clustertomatoes Netherlands Norway 0.29 3

Tomatoes,clustertomatoes Norway Norway 0.17 3

Tomatoes,clustertomatoes,

small

VereijkenKwekerijenBV,

Netherlands

Norway 0.39 3

Tomatoes,clustertomatoes,

small

JoneWiig,Norway Norway 0.33 3

Tomatoes,coarselychopped,

canned

Eldorado Norway 0.25 3

Tomatoes,coarselychopped,

canned

Landlord Norway 0.38 3

Tomatoes,cooked USA 0.22 6

Tomatoes,crushed,passed,

canned

Mutti Norway 0.37 3

Tomatoes,organicpeeled

tomatoes,canned

Biona Norway 0.28 3

Tomatoes,plum‐ Netherlands Norway 0.35 3



Page132of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category23Vegetables 

continued

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Tomatoes,plum‐ Spain Norway 0.24 3

Tomatoes,steak‐ Netherlands Norway 0.18 3

Tomatoes,sundried Norgesfrukt Norway 1.30 3

Tomatoes,sundried,inoil

HGLGourmetLine's

middelhavskjøkken

Norway 1.95 3

Tomatoes,sundried,inoil SantaMaria Norway 1.36 3

Tomatoes,sundried,inoil ICA Norway 0.66 3

Tomatoes,whole,canned SW Norway 0.20 3

Tomatoes,whole,canned Eldorado Norway 0.28 3

Tomatoes,whole,canned EuroShopper Norway 0.41 3

Tomatoes,whole,canned Landlord Norway 0.31 3

Tomatoes,withchili,extra

rich,crushed,withoutskin,

canned

ICA Norway 0.56 3

Tomatoes,withgarlic,extra

rich,crushed,withoutskin,

canned

ICA Norway 0.61 3

Tomatoes,withroasted

garlic,canned

SW Norway 0.22 3

Tomatoes,withsweetbasil,

crushed,withoutskin,

canned

ICA Norway 0.77 3

Tomatos,sundried,incanola

oil

SandhurstFineFoods,

Australia

New

Zealand

3.59 3

Turnip Mali Mali 0.29 3

Vegetablejuice V8 Norway 0.50 3

Vegetablejuice Eckes‐Granini Norway 0.27 3

Yam Mali Mali 0.22 3







Page133of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminanddietar ysupplements

Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Almondoil

Apotekproduksjon,

Norway

Norway 1.13 1,3

AloeVeraGel Norway 0.13 3

AlphaLipoicAcid,50mg NatureMade USA 2.28 3

AmwayNutriliteDoubleX,

Bronze

Quixtar USA 30.81 3

AmwayNutriliteDoubleX,

Gold

Quixtar USA 35.68 3

AmwayNutriliteDoubleX,

Silver

Quixtar USA 29.72 3

Antioxidantcapsules,Medox

MedPalett

PharmaceuticalsAS

Norway 444.20 5

Antocyaninascorbates,

Aronia

PolyphenolsLaboratories

AS

Norway 725.35 5

Antocyanincapsules,Cherry

PolyphenolsLaboratories

AS

Norway 329.54 5

Apricotkerneloil AquaOleum Norway 0.98 1,3

Balance,diluted Pharmanex,Netherlands Norway 0.64 5

Balance,powder Pharmanex,Netherlands Norway 7.13 5

Bausch&LombOcuvite Bausch&Lomb,USA USA 293.78 3

BayerOneADayEssential BayerHealthCare,USA USA 222.32 3

B‐carotene,capsules GNC USA 2.03 1,3

BodyWiseRightChoiceAM BodyWiseInternational USA 530.63 3

BodyWiseRightChoicePM BodyWiseInternational USA 0.88 3

Brewer'sYeast,7.5grain

tablet

Puritan'sPride USA 1.74 3

BronsonGarlicOil,softgel1

mg

Bronson USA 0.95 2,3

Catechin100,Green‐tea

capsules

 Norway 536.05 1,3

Centrum

WyethConsumer

Healthcare

USA 44.80 3







Page134of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminand

dietarysupplements

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

CentrumSilver

WyethConsumer

Healthcare

USA 52.51 3

CentrumSilver

Whitehall‐robins

Healthcare,USA

USA 40.51 3

Centrumwithlutein

Whitehall‐robins

Healthcare,USA

USA 43.56 3

Chinesechilioil Japan 2.29 2,3

ChondroitinSulfate,400mg GNC USA 0.05 3

Citrosept,extractfrom

grapefruitkernels

CitamaniEuropeAS Norway 12.58 3

Coconutoil KTC(Edibles)Ltd,England Norway 1.07 1,3

Codliveroil CumberlandSwan USA 0.19 2,3

Codliveroil PeterMøller,Norway Norway 0.34 3

CoenzymeQ10,10mg Bronson USA 0.08 3

CompleteOne Puritan'sPride USA 165.90 3

Coneflowersolution Norway 0.42 3

CVSDailyVitamin(no

minerals)

CVS USA 249.56 3

CVSIronSlowrelease,50mg CVS USA 0.77 3

CVSMultivitaminwith

minerals

CVS USA 12.35 3

CVSplusiron CVS USA 260.97 3

CVSVitaminB12,250mcg CVS USA 0.19 3

CVSVitaminC(asascorbic

acid),500mg

CVS USA 1019.69 3

CVSVitaminCwithRose

Hips,500mg

CVS USA 796.59 3

CVSVitaminE(dalpha

tocopherol)400IU

CVS USA 320.70 2,3

DogRoseoil NatureDrogerietA/S Norway 0.55 3

DrinkMixvanillaflavored,

diluted

Carbsafe USA 0.04 3

DrinkMixvanillaflavored,

powder

Carbsafe USA 0.67 3

Echinaceacocktail Bræmhults,Sweden Norway 0.66 3

Folatpills Norway 0.05 3

ForwardMulti‐Nutrient

Oacket

HealthyDirectionsCorp USA 138.54 3

GammaEcapsules,oil Sunkost Norway 39.97 1,3



Page135of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminand

dietarysupplements

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

GeritolLiquid  SmithKlineBeecham USA 0.33 3

GinkgoBiloba,60mg Bronson USA 35.85 3

Ginsengcocktail Bræmhults,Sweden Norway 1.20 3

Ginseng,Panax,solution Ortis Norway 0.20 3

Glucosaminesulfate,500mg Walgreen USA 0.67 3

GNCbrewer'syeastpowder,

100g

GNC USA 2.45 3

GNCSpirulina,500mg

capsules

GNC USA 5.97 3

GNCUltraMegaGold GNC USA 235.55 3

GrapeSeedExtract,50mg Bronson USA 108.13 3

JungamalsLifePakforKids Pharmanex,Netherlands Norway 36.27 5

Kirklandhighenergypak LeinerHealthProducts USA 0.01 3

Kirklandhighenergypak

(ChromiumPicolinate)

LeinerHealthProducts USA 0.02 3

Kirklandhighenergypak

(GinsengConcentrate)

LeinerHealthProducts USA 1.78 2,3

Kirklandhighenergypak

(Multivitamin/mineral)

LeinerHealthProducts USA 0.69 3

Kirklandhighenergypak

(VitaminC)

LeinerHealthProducts USA 1052.44 3

Kirklandhighenergypak

(VitaminE)

LeinerHealthProducts USA 6.05 2,3

KoreanGinseng,extract BandoKorea Norway 1.48 3

Lecithin,1200mg Nature'sBounty USA 3.71 2,3

LederleProtegra USA 288.68 3

LederleStresstabs USA 613.49 3

LifeExtensionHighPotency

Antioxidant

LifeExtension

Foundation

USA 281.20 3

LifePakEssentials Pharmanex,Netherlands Norway 49.62 5

LifePak Pharmanex,USA Norway 62.16 5

MarineOmega Pharmanex,Netherlands Norway 4.26 2,5

Metamucil,dieraryfiber

suplement,orange,powder

 USA 0.57 3

Metamucil,dieraryfiber

suplement,powder

Procter&Gamble USA 0.34 3

Multiminerals,supplements NycomedPharma Norway 42.83 3



Page136of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminand

dietarysupplements

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

Myadec

PfizerConsumer

Healthcare

USA 51.38 3

NatrolDHEA,25mg Natrol USA 0.15 3

Nattoextract,capsules NattkinCo,Japan Norway 2.29 1,3

Nattoextract,capsules Norway 3.11 1,3

NatureMadeBalancedB‐50 NatureMade USA 0.07 3

NatureMadecodliveroil,

capsules

NatureMade USA 0.62 2,3

NatureMadefolicacid,400

mcg

NatureMade USA 0.12 3

NatureMadeMagnesium,

250mg

NatureMade USA 0.01 3

NatureMadePotassium

Gluconate,90mg

NatureMade USA 0.04 3

NaturemadeVitaminB6,

100mg

NatureMade USA 0.08 3

Nature'sBountyBeta

CaroteneProVitaminA,

25000IU

Nature'sBounty USA 2.56 2,3

Nature'sBountyCalcium

Citate,200mg

Nature'sBounty USA 0.07 3

Nature'sBountyChromium

Picolinate,500mcg

Nature'sBounty USA 0.14 3

Nature'sBountyGinseng

RoyalJellyplus

Nature'sBounty USA 2.13 3

Nature'sBountyMelatonin,

3mg

Nature'sBounty USA 0.69 3

Nature'sBountyNiacin,250

mg

Nature'sBounty USA 0.15 3

Nature'sBountySalmonoil,

1000mgsoftgels

Nature'sBounty USA 0.32 2,3

Nature'sBountyVitaminA,

10000IU

Nature'sBounty USA 3.47 2,3

Nature'sBountyVitaminD

400IU

Nature'sBounty USA 0.12 3

Nature'sResourceSt.John's

Wort

Nature'sResource USA 118.54 3

Noni,capsules Fitness Pharma USA 14.76 3

Ocuviteekstra,pill Bausch&Lomb,USA USA 281.14 3

OneADay50Plus BayerHealthCare,USA USA 23.25 3



Page137of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminand

dietarysupplements

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

OneADayMaximum BayerHealthCare,USA USA 4.48 3

OneadayMen`sHealth

Formula,pill

BayerHealthCare,USA Norway 56.69 3

OneADayWomen'sFormula BayerHealthCare,USA USA 32.48 3

Overdrive Pharmanex,Netherlands Norway 301.83 5

PurpleConeflower,

Echinagard

MadausAG,Germany Norway 0.11 3

Pycogenol Bronson USA 49.58 3

RexallLycopene,10mg Rexall USA 3.27 2,3

Saffloweroil

NaturataSpielberger,

Germany

Norway 1.38 1,3

Sambucol‐C MedtechPharma USA 65.81 3

SawPalmetto,20mg Bronson USA 0.49 3

SchiffVegetarianMultiple Schiff USA 185.74 3

Selenium,100mcg CVS USA 0.95 3

ShakleeVita‐Lea,withIron ShakleeCorp USA 19.36 3

Shaw'sCalciumHiCal(oyster

shell),500mg

Shaw's USA 0.01 3

Solotron(includesiron) GNC USA 140.08 3

SuperAntioxidant Pharmanex,Netherlands Norway 449.98 5

TahitianNonijuice Norway 0.94 3

Tegreen Pharmanex,USA Norway 731.18 5 

TheragranM BristolMyersSquibb USA 197.60 3

Theragran,pill

ManufacturedinChina

forBristol‐Meyers

products,USA

Norway 29.97 3

Trienteplus Pathway USA 77.48 3 

Tums(calcium200mg) USA 0.04 3

VIACTIVChocolate(calcium

500mg)

Viactiv USA 1.99 3

Vitaaminonopal(capsules) Mexico Mexico 4.70 3

VitamineAcapsules,fish

liveroil,10000IU

 Norway 2.53 1,3

VitamineE,(dlalpha‐

tocopherol),400IU

CVS USA 2.95 2,3



Page138of138

 TheAntioxidantFoodTable,Carlsenetal.2010



Category24Vitaminand

dietarysupplements

continued



Product

Manufacturer / product

label / country of origin

Procured

Antioxidant

content in

mmol/100g

Comment

WalgreenSuperAytinal

ActiveAdults

Walgreen USA 87.70 3

Walnutoil

LeonFrenkelLtd,

England

Norway 1.40 1,3

Wheatgermoil Apotekproduksjon,Oslo Norway 3.04 1,3

Women'sUltramega GNC USA 11.29 3

Z‐BEC InvernessMedical USA 701.93 3

Zinc,50mg CVS USA 0.04 3

AARPFormula196,noiron USA 3.88 3



Comments:

1Analyzed/extractedinwater/2‐propanol(1+9,v/v).

2Analyzed/extractedin2‐propanol.

3Purchasedingrocerystore,restaurant,cafe,bakeryormarketplace.

4Handpickedorreceiveddirectlyfromsupplier.

5PreviouslypublishedinHalvorsenetal.2002orDraglandetal.2003

6Previouslypublishedin

Halvorsenetal.2006.

